Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 21:41.00 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 20:04.0 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 20:58.3 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 20:19.5 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 15 | 20:09.65 | MVC Valley Divisional | October 15, 2026 |
| 5,000 Meters · Seminole Valley ParkSeminole Valley Classic · Aug 29 | 20:05.8 | Seminole Valley Classic | August 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | MVC Valley DivisionalOct 15 · 5,000 Meters Junior Varsity · Place 39 · Cedar Rapids Kennedy | 5,000 Meters Junior Varsity | 39 | 20:09.65 PB | 11 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters JV Boys · Place 75 · Cedar Rapids Kennedy | 5,000 Meters JV Boys | 75 | 20:04.0 PB | 11 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Junior Varsity · Place 243 · Cedar Rapids Kennedy | 5,000 Meters Junior Varsity | 243 | 20:19.5 PB | 11 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 122 · Cedar Rapids Kennedy | 5,000 Meters Junior Varsity | 122 | 21:41.00 PB | 11 |
| Sep 10 | Cedar Rapids InvitationalSep 10 · 5,000 Meters JV Boys 5K · Place 43 · Cedar Rapids Kennedy | 5,000 Meters JV Boys 5K | 43 | 20:43.1 | 11 |
| Sep 5 | Linn-Mar InvitationalSep 5 · 5,000 Meters HS Boys · Place 165 · Cedar Rapids Kennedy | 5,000 Meters HS Boys | 165 | 22:17.7 | 11 |
| Aug 29 | Seminole Valley ClassicAug 29 · 5,000 Meters Boys 5K · Place 75 · Cedar Rapids Kennedy | 5,000 Meters Boys 5K | 75 | 20:05.8 PB | 11 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Junior Varsity · Place 121 · Cedar Rapids Kennedy | 5,000 Meters Junior Varsity | 121 | 21:05.6 | SO |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 149 · Cedar Rapids Kennedy | 5,000 Meters Frosh/Soph | 149 | 20:58.3 PB | 10 |
| Oct 2 | Iowa City West InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 42 · Cedar Rapids Kennedy | 5,000 Meters Junior Varsity | 42 | 19:54.1 | SO |
| Sep 25 | Eastern Iowa ClassicSep 25 · 5,000 Meters Junior Varsity · Place 103 · Cedar Rapids Kennedy | 5,000 Meters Junior Varsity | 103 | 20:46.1 | SO |
| Sep 11 | Cedar Rapids InvitationalSep 11 · 5,000 Meters Varsity · Place 64 · Cedar Rapids Kennedy | 5,000 Meters Varsity | 64 | 21:49.1 | SO |
| Sep 6 | Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 149 · Cedar Rapids Kennedy | 5,000 Meters Varsity | 149 | 20:58.8 | SO |
| Aug 30 | Anamosa August XCAug 30 · 5,000 Meters Varsity · Place 77 · Cedar Rapids Kennedy | 5,000 Meters Varsity | 77 | 21:33.5 | SO |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 208 · Cedar Rapids Kennedy | 5,000 Meters Varsity | 208 | 25:56.2 | FR |
| Oct 1 | Iowa City West InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 92 · Cedar Rapids Kennedy | 5,000 Meters Junior Varsity | 92 | 22:51.4 | FR |
| Sep 12 | Cedar Rapids InvitationalSep 12 · 5,000 Meters Varsity · Place 126 · Cedar Rapids Kennedy | 5,000 Meters Varsity | 126 | 25:10.4 | FR |
| Sep 7 | Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 190 · Cedar Rapids Kennedy | 5,000 Meters Varsity | 190 | 22:54.4 | FR |