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Ryan Shao

Upland · Class of 2028

9 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.93 Miles · Rosemead High SchoolRosemead XC Invitational · Sep 1217:41.4Rosemead XC InvitationalSeptember 12, 2026
3 Miles · PR City InvitationalPR City Invitational · Aug 2818:50.7PR City Invitational August 28, 2026
3 Miles · Red Hill ParkBaseline League Preview · Sep 2218:32.3Baseline League PreviewSeptember 22, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 22Baseline League PreviewSep 22 · 3 Miles Varsity · Place 41 · Upland3 Miles Varsity4118:32.3 PB11
Sep 12Rosemead XC InvitationalSep 12 · 2.93 Miles Junior · Place 130 · Upland2.93 Miles Junior13017:41.4 PB11
Aug 28PR City Invitational Aug 28 · 3 Miles Junior Varsity- Gold · Place 48 · Upland3 Miles Junior Varsity- Gold4818:50.7 PB11

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 23Baseline League PreviewSep 23 · 3 Miles Junior Varsity · Place 58 · Upland3 Miles Junior Varsity5820:19.4010
Aug 232025 Mountie Xpress InvitationalAug 23 · 2 Miles Sophomore · Place 61 · Upland2 Miles Sophomore6113:16.0010

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 2576th Annual Mt. SAC Cross Country InvitationalOct 25 · 3 Miles Freshman Division 1 · Place 91 · Upland3 Miles Freshman Division 19121:129
Oct 2576th Annual Mt. SAC Cross Country InvitationalOct 25 · 3 Miles Freshman Division 1 · Place 91 · Upland3 Miles Freshman Division 19121:129
Oct 19Inland Empire ChallengeOct 19 · 3 Miles Freshman · Place 93 · Upland3 Miles Freshman9319:45.1Fr
Aug 31Fastback InvitationalAug 31 · 2 Miles Freshman · Place 13 · Upland2 Miles Freshman1313:05.79