Joey Cappa
East Stroudsburg South · Class of 2028
6 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Bethlehem Municipal Executive Golf CourseEPC · Oct 14 | 22:28.10 | EPC | October 14, 2025 |
| 5,000 Meters · DeSales UniversityPIAA District XI Cross Country Championships · Oct 28 | 24:24.4 | PIAA District XI Cross Country Championships | October 28, 2026 |
| 5,000 Meters · East Stroudsburg North HSESN Duals · Sep 29 | 25:18.2 | ESN Duals | September 29, 2026 |
| 5,000 Meters · East Stroudsburg South HSEast Stroudsburg South Cross Country Dual · Sep 23 | 21:28.60 | East Stroudsburg South Cross Country Dual | September 23, 2025 |
| 5,000 Meters · Stroudsburg Junior High SchoolStroudsburg Duals · Sep 9 | 22:30.40 | Stroudsburg Duals | September 9, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 28 | PIAA District XI Cross Country ChampionshipsOct 28 · 5,000 Meters AAA · Place 65 · East Stroudsburg South | 5,000 Meters AAA | 65 | 24:24.4 PB | 11 |
| Oct 13 | Stroudsburg DualsOct 13 · 5,000 Meters Varsity · Place 9 · East Stroudsburg South | 5,000 Meters Varsity | 9 | 25:58.4 | 11 |
| Sep 29 | ESN DualsSep 29 · 5,000 Meters Women · Place 35 · East Stroudsburg South | 5,000 Meters Women | 35 | 25:18.2 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | EPCOct 14 · 5,000 Meters Varsity · Place 42 · East Stroudsburg South | 5,000 Meters Varsity | 42 | 22:28.10 PB | 10 |
| Sep 23 | East Stroudsburg South Cross Country DualSep 23 · 5,000 Meters Varsity · Place 12 · East Stroudsburg South | 5,000 Meters Varsity | 12 | 21:28.60 PB | 10 |
| Sep 9 | Stroudsburg DualsSep 9 · 5,000 Meters Varsity · Place 7 · East Stroudsburg South | 5,000 Meters Varsity | 7 | 22:30.40 PB | 10 |