Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bethlehem Municipal Executive Golf CourseEPC · Oct 1422:39.50EPCOctober 14, 2025
5,000 Meters · Bicentennial ParkNorthampton Invitational · Sep 521:29.00Northampton InvitationalSeptember 5, 2026
5,000 Meters · DeSales UniversityPIAA District XI Cross Country Championships · Oct 2820:25.5PIAA District XI Cross Country ChampionshipsOctober 28, 2026
5,000 Meters · East Stroudsburg North HSESN Duals · Sep 2920:49.5ESN DualsSeptember 29, 2026
5,000 Meters · Kutztown University Farm CoursePTXC 16 · Sep 623:16.00PTXC 16September 6, 2025
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Oct 120:21.5Paul Short InvitationalOctober 1, 2026
5,000 Meters · West End Regional ParkPleasant Valley Duals · Sep 922:22.40Pleasant Valley DualsSeptember 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 28PIAA District XI Cross Country ChampionshipsOct 28 · 5,000 Meters AAA · Place 10 · Emmaus5,000 Meters AAA1020:25.5 PB11
Oct 1Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Gold · Place 51 · Emmaus5,000 Meters Varsity - Gold5120:21.5 PB11
Sep 29ESN DualsSep 29 · 5,000 Meters Women · Place 6 · Emmaus5,000 Meters Women620:49.5 PB11
Sep 5Northampton InvitationalSep 5 · 5,000 Meters Varsity · Place 52 · Emmaus5,000 Meters Varsity5221:29.00 PB11
Sep 5Northampton Cross Country InvitationalSep 5 · 5,000 Meters Varsity · Place 52 · Emmaus5,000 Meters Varsity5221:29.0Unofficial11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 14EPCOct 14 · 5,000 Meters Varsity · Place 46 · Emmaus5,000 Meters Varsity4622:39.50 PB10
Sep 9Pleasant Valley DualsSep 9 · 5,000 Meters Varsity · Place 10 · Emmaus5,000 Meters Varsity1022:22.40 PB10
Sep 6PTXC 16Sep 6 · 5,000 Meters Varsity Gold · Place 81 · Emmaus5,000 Meters Varsity Gold8123:16.00 PB10