Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 6 | 18:46 | Monroe Parker Invitational | September 6, 2025 |
| 2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 7 | 19:36 | Monroe Parker Invitational | September 7, 2024 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 22:04.6 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Morven ParkTrials of Miles Opening Night XC · Aug 29 | 19:34.6 | Trials of Miles Opening Night XC | August 29, 2025 |
| 5,000 Meters · Spire AcademyHOKA NIGHT XC SHOWCASE · Aug 29 | 23:06.1 | HOKA NIGHT XC SHOWCASE | August 29, 2026 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 23 | 19:41.33 | NXR Southeast Regional Championships | November 23, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 7 | Arlington County ChampionshipOct 7 · 5,000 Meters Varsity · Langley | 5,000 Meters Varsity | 0 | NT | 11 |
| Oct 7 | Liberty District XC Week #7 @ Lake FairfaxOct 7 · 5,000 Meters Varsity · Langley | 5,000 Meters Varsity | — | NT | 11 |
| Sep 23 | Liberty District XC Week #5 @ BluemontSep 23 · 5,000 Meters Varsity · Langley | 5,000 Meters Varsity | — | NT | 11 |
| Sep 15 | Liberty District XC Week #4 @ BluemontSep 15 · 5,000 Meters Varsity · Langley | 5,000 Meters Varsity | — | NT | 11 |
| Sep 9 | Liberty District XC Week #3 @ BluemontSep 9 · 5,000 Meters Varsity · Langley | 5,000 Meters Varsity | — | NT | 11 |
| Sep 2 | Liberty District XC Week #2 @ Lake FairfaxSep 2 · 5,000 Meters Varsity · Langley | 5,000 Meters Varsity | — | NT | 11 |
| Aug 29 | HOKA NIGHT XC SHOWCASEAug 29 · 5,000 Meters Showcase · Place 260 · Langley | 5,000 Meters Showcase | 260 | 23:06.1 PB | 11 |
2025 Cross Country
2 results2024 Cross Country
13 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Championship · Place 169 · Langley | 5,000 Meters Championship | 169 | 19:41.33 PB | 9 |
| Nov 16 | VHSL Class 6 State XC MeetNov 16 · 5,000 Meters Varsity · Place 34 · Langley | 5,000 Meters Varsity | 34 | 20:18 | — |
| Nov 6 | Northern Region Cross Country ChampionshipNov 6 · Varsity · Place 21 · Langley | Varsity | 21 | 19:40 | — |
| Oct 30 | Liberty District ChampionshipOct 30 · Varsity · Place 10 · Langley | Varsity | 10 | 19:33 | — |
| Oct 19 | Third Battle InvitationalOct 19 · 5,000 Meters Varsity · Place 36 · Langley | 5,000 Meters Varsity | 36 | 19:47.0 | FR |
| Oct 4 | The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 197 · Langley | 5,000 Meters Gold | 197 | 22:04.6 PB | 9 |
| Sep 21 | Oatlands InvitationalSep 21 · 5,000 Meters Varsity · Place 160 · Langley | 5,000 Meters Varsity | 160 | 21:25 | — |
| Sep 21 | Oatlands InvitationalSep 21 · Varsity · Place 160 · Langley | Varsity | 160 | 21:25 | — |
| Sep 14 | Wolverine XC InvitationalSep 14 · 5,000 Meters Varsity · Place 18 · Langley | 5,000 Meters Varsity | 18 | 19:33.40 | FR |
| Sep 14 | Wolverine XC InvitationalSep 14 · 5,000 Meters Varsity · Place 18 · Langley | 5,000 Meters Varsity | 18 | 19:33.40 | FR |
| Sep 7 | Monroe Parker InvitationalSep 7 · 2.98 Miles Varsity · Place 28 · Langley | 2.98 Miles Varsity | 28 | 19:36 PB | 9 |
| Aug 30 | Trials of Miles Opening Night XCAug 30 · Varsity · Place 18 · Langley | Varsity | 18 | 20:13.9 | — |
| Aug 30 | Trials of Miles Opening Night XCAug 30 · Varsity · Place 18 · Langley | Varsity | 18 | 20:13.9 | — |