Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Adams County Regional ParkMercury Invitational · Sep 1618:16.4Mercury InvitationalSeptember 16, 2021
5,000 Meters · Anthem Park3A Metro League Championship · Oct 718:42.63A Metro League ChampionshipOctober 7, 2021
5,000 Meters · Jacoby Golf CourseWyoming Invitational · Aug 3017:52.1Wyoming InvitationalAugust 30, 2024
5,000 Meters · Little America Golf CourseWyoming Invitational · Sep 418:46.2Wyoming InvitationalSeptember 4, 2026
5,000 Meters · Lyons Middle/High SchoolSt. Vrain Cross Country Invitational · Sep 1618:30.5St. Vrain Cross Country InvitationalSeptember 16, 2023
5,000 Meters · Norris Penrose Event CenterColorado State 3A Championships · Oct 2817:52.6Colorado State 3A ChampionshipsOctober 28, 2023
5,000 Meters · Northwest Open SpaceColorado 3A Region 3 · Oct 2018:18Colorado 3A Region 3October 20, 2023
5,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 317:12.8Joe Piane InvitationalOctober 3, 2025
5,000 Meters · Waneka Lake ParkBernie Gay XC Invitational · Sep 1118:55.5Bernie Gay XC InvitationalSeptember 11, 2021
6,000 Meters · Eisenhower Golf Course26th Mountain West XC Champs · Nov 121:24.126th Mountain West XC ChampsNovember 1, 2024
6,000 Meters · Gans Creek Recreation AreaGans Creek Classic College · Sep 2520:47.5Gans Creek Classic CollegeSeptember 25, 2026
6,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1621:35.3Under Armour NCAA DI Pre-NationalOctober 16, 2026
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 2022:57.5Roy Griak InvitationalSeptember 20, 2024
6,000 Meters · Warm Springs Golf Course2026 Pac-12 Cross Country Championships · Oct 3021:06.282026 Pac-12 Cross Country ChampionshipsOctober 30, 2026
6,000 Meters · Washington ParkMSU Denver Roadrunners Invitational · Sep 2021:36.2MSU Denver Roadrunners InvitationalSeptember 20, 2025
6,000 Meters · Woodward Park27th Mountain West XC Champs · Oct 3121:11.0027th Mountain West XC ChampsOctober 31, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 302026 Pac-12 Cross Country ChampionshipsOct 30 · 6,000 Meters Collegiate · Place 31 · Colorado St.Colorado St.6,000 Meters Collegiate3121:06.28 PBJr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 6,000 Meters Blue · Place 204 · Colorado St.Colorado St.6,000 Meters Blue20421:35.3 PBJr
Sep 25Gans Creek Classic CollegeSep 25 · 6,000 Meters Gold Invite · Place 60 · Colorado St.Colorado St.6,000 Meters Gold Invite6020:47.5 PBJr
Sep 4Wyoming InvitationalSep 4 · 5,000 Meters Collegiate · Place 9 · Colorado St.Colorado St.5,000 Meters Collegiate918:46.2 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 3127th Mountain West XC ChampsOct 31 · 6,000 Meters Women · Place 35 · Colorado St.Colorado St.6,000 Meters Women3521:11.00 PBSo
Oct 17Missouri Pre-National InvitationalOct 17 · 6,000 Meters Pre-National · Place 111 · Colorado St.Colorado St.6,000 Meters Pre-National11121:10.99So
Oct 3Joe Piane InvitationalOct 3 · 5,000 Meters Blue · Place 58 · Colorado St.Colorado St.5,000 Meters Blue5817:12.8 PBSo
Sep 20MSU Denver Roadrunners InvitationalSep 20 · 6,000 Meters College · Place 2 · Colorado St.Colorado St.6,000 Meters College221:36.2 PBSo
Aug 30Wyoming InvitationalAug 30 · 5,000 Meters Women's Race · Place 2 · Colorado St.Colorado St.5,000 Meters Women's Race218:00.5So

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 126th Mountain West XC ChampsNov 1 · 6,000 Meters MountainWest · Place 19 · Colorado St.Colorado St.6,000 Meters MountainWest1921:24.1 PBFr
Sep 20Roy Griak InvitationalSep 20 · 6,000 Meters Gold · Place 56 · Colorado St.Colorado St.6,000 Meters Gold5622:57.5 PBFr
Aug 30Wyoming InvitationalAug 30 · 5,000 Meters College · Place 5 · Colorado St.Colorado St.5,000 Meters College517:52.1 PBFr

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 28Colorado State 3A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 2 · StargateStargate5,000 Meters Varsity217:52.6 PB12
Oct 20Colorado 3A Region 3Oct 20 · 5,000 Meters Varsity · Place 1 · StargateStargate5,000 Meters Varsity118:18 PB12
Sep 26Runners Roost InvitationalSep 26 · 5,000 Meters Varsity · Place 1 · StargateStargate5,000 Meters Varsity119:37.912
Sep 26Runners Roost InvitationalSep 26 · Varsity · Place 1 · StargateStargateVarsity16:2012
Sep 16St. Vrain Cross Country InvitationalSep 16 · 5,000 Meters Varsity 4-5A · Place 7 · StargateStargate5,000 Meters Varsity 4-5A718:30.5 PB12
Aug 25Horizon InvitationalAug 25 · 5,000 Meters Varsity · Place 1 · StargateStargate5,000 Meters Varsity117:40.4112
Aug 25Horizon InvitationalAug 25 · 5,000 Meters Varsity · Place 1 · StargateStargate5,000 Meters Varsity117:40.4112

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 29CHSAA Colorado State Cross Country ChampionshipOct 29 · 5,000 Meters Varsity - 3A · Place 3 · StargateStargate5,000 Meters Varsity - 3A318:16.811
Oct 20Colorado 3A Region 3Oct 20 · 5,000 Meters Varsity · Place 1 · StargateStargate5,000 Meters Varsity118:22.711
Oct 63A Metro League ChampionshipOct 6 · 5,000 Meters Varsity · Place 1 · StargateStargate5,000 Meters Varsity118:44.011
Sep 27Runners Roost InvitationalSep 27 · 5,000 Meters Varsity · Place 1 · StargateStargate5,000 Meters Varsity16:43—
Sep 27Runners Roost InvitationalSep 27 · Varsity · Place 1 · StargateStargateVarsity16:43—
Sep 17St. Vrain Cross Country InvitationalSep 17 · 5,000 Meters Varsity 2-3A · Place 1 · StargateStargate5,000 Meters Varsity 2-3A118:40.911
Aug 27Horizon InvitationalAug 27 · 5,000 Meters Varsity · Place 2 · StargateStargate5,000 Meters Varsity218:28.511

2021 Cross Country

12 results
DateMeetEventPlMarkGr
Oct 30CHSAA Class 3A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 2 · StargateStargate5,000 Meters Varsity218:47.610
Oct 21Colorado 3A Region 3 ChampionshipOct 21 · 5,000 Meters Varsity · Place 1 · StargateStargate5,000 Meters Varsity118:37.810
Oct 73A Metro League ChampionshipOct 7 · 5,000 Meters Varsity · Place 1 · StargateStargate5,000 Meters Varsity118:42.6 PB10
Oct 2Mead StampedeOct 2 · 5,000 Meters Varsity · Place 1 · StargateStargate5,000 Meters Varsity118:28.0SO
Oct 2Mead StampedeOct 2 · 5,000 Meters Varsity · Place 1 · StargateStargate5,000 Meters Varsity118:28.0SO
Sep 28Runners Roost InvitationalSep 28 · Varsity · Place 1 · StargateStargateVarsity16:4210
Sep 21Denver North Vikings XC InvitationalSep 21 · 5,000 Meters Varsity · Place 1 · StargateStargate5,000 Meters Varsity118:59.310
Sep 16Mercury InvitationalSep 16 · 5,000 Meters Varsity · Place 1 · StargateStargate5,000 Meters Varsity118:16.4 PB10
Sep 11Bernie Gay XC InvitationalSep 11 · 5,000 Meters Varsity · Place 2 · StargateStargate5,000 Meters Varsity218:55.5 PB10
Sep 3Legacy Lightning InvitationalSep 3 · Varsity · Place 3 · STARGATESTARGATEVarsity36:0010
Aug 27Horizon InvitationalAug 27 · 5,000 Meters Varsity · Place 2 · StargateStargate5,000 Meters Varsity219:44.310
Aug 21Peak to Peak InvitationalAug 21 · Varsity · Place 1 · StargateStargateVarsity16:1410

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 1Stargate October MeetOct 1 · 5,000 Meters Varsity · Place 1 · StargateStargate5,000 Meters Varsity119:16.52—
Sep 18Elizabeth Invitational 2020 StyleSep 18 · 5,000 Meters Varsity · Place 2 · StargateStargate5,000 Meters Varsity220:52.7—
Aug 28City of Thornton MeetAug 28 · Varsity · Place 1 · StargateStargateVarsity120:06.00—

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 11Stargate Eagle InvitationalOct 11 · Middle School · Place 1 · STARGATE MIDDLE SCHOOLSTARGATE MIDDLE SCHOOLMiddle School16:388
Aug 30Washington Park InvitationalAug 30 · 1 Mile Middle School · Place 7 · Stargate Middle SchoolStargate Middle School1 Mile Middle School76:388

2018 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 29Mead StampedeSep 29 · 3,000 Meters Middle School · Place 10 · Stargate Middle SchoolStargate Middle School3,000 Meters Middle School1012:55.67
Sep 29Mead StampedeSep 29 · 2 Miles Middle School · Place 10 · Stargate Middle SchoolStargate Middle School2 Miles Middle School1012:55.67
Sep 20Mercury ClassicSep 20 · 2 Miles Middle School · Place 4 · Stargate Middle SchoolStargate Middle School2 Miles Middle School413:477

2017 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 21John Martinez Mercury Classic XCSep 21 · 3,000 Meters Middle School · Place 8 · Stargate Middle SchoolStargate Middle School3,000 Meters Middle School814:486