Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · The Greiner Family XC Course2025 XC Cowboy Preview · Aug 29 | 10:51.5 | 2025 XC Cowboy Preview | August 29, 2025 |
| 6,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 22:51.2 | Dan Huston Invitational | September 30, 2023 |
| 6,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 18 | 21:39.1 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s | November 18, 2023 |
| 6,000 Meters · Cherokee Farm Cross Country CourseSEC Cross Country Championships · Oct 31 | 22:26.22 | SEC Cross Country Championships | October 31, 2025 |
| 6,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 26 | 21:42.02 | Gans Creek Classic - College | September 26, 2025 |
| 6,000 Meters · Grinnell College Athletic FieldsLes Duke Cross Country Invite · Sep 11 | 23:38.3 | Les Duke Cross Country Invite | September 11, 2021 |
| 6,000 Meters · Max Championship Cross Country CourseNCAA Division III Midwest Regional · Nov 11 | 21:27.7 | NCAA Division III Midwest Regional | November 11, 2023 |
| 6,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 30 | 22:51.2 | Dan Huston Invitational | September 30, 2023 |
| 6,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 14 | 22:34.01 | NCAA DI Midwest Regional | November 14, 2025 |
| 6,000 Meters · Saukie Golf CourseNCAA DIII Midwest Region Cross Country Championships · Nov 13 | 23:20.8 | NCAA DIII Midwest Region Cross Country Championships | November 13, 2021 |
| 6,000 Meters · Texas A&M UniversitySEC Cross Country Championships · Nov 1 | 20:17.8 | SEC Cross Country Championships | November 1, 2024 |
| 6,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 22:52.9 | Roy Griak Invitational-College | September 22, 2023 |
| 6,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 22:51.20 | Steve Johnson Invitational | September 30, 2023 |
| 6,000 Meters · Watts Cross Country CourseArturo Barrios Invitational · Oct 17 | 21:42.57 | Arturo Barrios Invitational | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Midwest RegionalNov 14 · 6,000 Meters D1 Midwest · Place 115 · OklahomaOklahoma | 6,000 Meters D1 Midwest | 115 | 22:34.01 PB | Sr |
| Oct 31 | SEC Cross Country ChampionshipsOct 31 · 6,000 Meters Collegiate · Place 100 · OklahomaOklahoma | 6,000 Meters Collegiate | 100 | 22:26.22 PB | Sr |
| Oct 17 | Arturo Barrios InvitationalOct 17 · 6,000 Meters College · Place 93 · OklahomaOklahoma | 6,000 Meters College | 93 | 21:42.57 PB | Sr |
| Sep 26 | Gans Creek Classic - CollegeSep 26 · 6,000 Meters Gold · Place 190 · OklahomaOklahoma | 6,000 Meters Gold | 190 | 21:42.02 PB | Sr |
| Aug 29 | 2025 XC Cowboy PreviewAug 29 · 3,000 Meters Women's 3K · Place 20 · OklahomaOklahoma | 3,000 Meters Women's 3K | 20 | 10:51.5 PB | Sr |
2024 Cross Country
2 results2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 6,000 Meters Championship · Place 30 · Central (Iowa)Central (Iowa) | 6,000 Meters Championship | 30 | 21:39.1 PB | Jr |
| Nov 11 | NCAA Division III Midwest RegionalNov 11 · 6,000 Meters Championship · Place 8 · Central (Iowa)Central (Iowa) | 6,000 Meters Championship | 8 | 21:27.7 PB | Jr |
| Sep 30 | Dan Huston InvitationalSep 30 · 6,000 Meters College · Place 7 · Central (Iowa)Central (Iowa) | 6,000 Meters College | 7 | 22:51.2 PB | Jr |
| Sep 30 | Dan Huston InvitationalSep 30 · 6,000 Meters College · Place 7 · Central (Iowa)Central (Iowa) | 6,000 Meters College | 7 | 22:51.2 PB | Jr |
| Sep 30 | Steve Johnson InvitationalSep 30 · 6,000 Meters College Womens 6000M · Place 7 · Central (Iowa)Central (Iowa) | 6,000 Meters College Womens 6000M | 7 | 22:51.20 PB | Jr |
| Sep 22 | Roy Griak InvitationalSep 22 · 6,000 Meters Varsity · Place 16 · Central CollegeCentral College | 6,000 Meters Varsity | 16 | 6:09 | SR |
| Sep 22 | Roy Griak Invitational-CollegeSep 22 · 6,000 Meters Maroon · Place 16 · Central (Iowa)Central (Iowa) | 6,000 Meters Maroon | 16 | 22:52.9 PB | Jr |
2021 Cross Country
2 results