Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational (HS) · Oct 11 | 16:22.2 | Manhattan University Cross Country Invitational (HS) | October 11, 2025 |
| 3 Miles · Hereford HSMPSSAA 4A State Championships · Nov 9 | 21:50.38 | MPSSAA 4A State Championships | November 9, 2024 |
| 3 Miles · Rockville Civic CenterSherwood, Northwest @ Rockville - Divisional · Sep 23 | 23:10.89 | Sherwood, Northwest @ Rockville - Divisional | September 23, 2026 |
| 5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 7 | 20:31.55 | 54th Annual Tidewater XC Invitational | October 7, 2026 |
| 5,000 Meters · Bittersweet FieldBittersweet XC Invitational · Oct 3 | 20:32.80 | Bittersweet XC Invitational | October 3, 2026 |
| 5,000 Meters · Bohrer ParkMCPS XC Championships · Oct 17 | 22:07 | MCPS XC Championships | October 17, 2026 |
| 5,000 Meters · Brunswick High School43rd Annual Brunswick Zumbach Invitational · Sep 5 | 24:47.00 | 43rd Annual Brunswick Zumbach Invitational | September 5, 2026 |
| 5,000 Meters · Community Park at WinterplaceTide Water Fall Classic · Oct 1 | 19:28.20 | Tide Water Fall Classic | October 1, 2025 |
| 5,000 Meters · Georgetown PrepGeorgetown Prep Cross-Country Classic · Sep 19 | 23:08.50 | Georgetown Prep Cross-Country Classic | September 19, 2026 |
| 5,000 Meters · James H. Blake HSNorthwood and Northwest @ Blake · Sep 17 | 24:40 | Northwood and Northwest @ Blake | September 17, 2024 |
| 5,000 Meters · Lakelands ParkMPSSAA 4A West Region Championships · Oct 30 | 20:44.44 | MPSSAA 4A West Region Championships | October 30, 2025 |
| 5,000 Meters · Northwest High SchoolDual Meet - Poolesville at Northwest · Sep 29 | 22:26.87 | Dual Meet - Poolesville at Northwest | September 29, 2026 |
| 5,000 Meters · Northwest HSWalter Johnson vs. Northwest · Sep 9 | 23:45.74 | Walter Johnson vs. Northwest | September 9, 2026 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 22 | 19:43.61 | NXR Southeast Regional Championships | November 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | MPSSAA 4A West Regional ChampionshipsNov 5 · 5,000 Meters Varsity · Place 35 · Northwest | 5,000 Meters Varsity | 35 | 22:25.58 | 11 |
| Oct 17 | MCPS XC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 56 · Northwest | 5,000 Meters Varsity | 56 | 22:07 PB | 11 |
| Oct 7 | 54th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Girl Varsity · Place 12 · Northwest | 5,000 Meters Girl Varsity | 12 | 20:31.55 PB | 11 |
| Oct 3 | Bittersweet XC InvitationalOct 3 · 5,000 Meters Varsity · Place 18 · Northwest | 5,000 Meters Varsity | 18 | 20:32.80 PB | 11 |
| Sep 29 | Dual Meet - Poolesville at NorthwestSep 29 · 5,000 Meters Varsity · Place 2 · Northwest | 5,000 Meters Varsity | 2 | 22:26.87 PB | 11 |
| Sep 23 | Sherwood, Northwest @ Rockville - DivisionalSep 23 · 3 Miles Varsity · Place 4 · Northwest | 3 Miles Varsity | 4 | 23:10.89 PB | 11 |
| Sep 19 | Georgetown Prep Cross-Country ClassicSep 19 · 5,000 Meters Seeded Varsity · Place 19 · Northwest | 5,000 Meters Seeded Varsity | 19 | 23:08.50 PB | 11 |
| Sep 9 | Walter Johnson vs. NorthwestSep 9 · 5,000 Meters Varsity · Place 2 · Northwest | 5,000 Meters Varsity | 2 | 23:45.74 PB | 11 |
| Sep 5 | 43rd Annual Brunswick Zumbach InvitationalSep 5 · 5,000 Meters Varsity Large School · Place 28 · Northwest | 5,000 Meters Varsity Large School | 28 | 24:47.00 PB | 11 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Rising Stars · Place 11 · Northwest | 5,000 Meters Rising Stars | 11 | 19:43.61 PB | 10 |
| Nov 8 | MPSSAA State ChampionshipsNov 8 · 3 Miles 4A · Place 56 · Northwest | 3 Miles 4A | 56 | 22:08.49 | 10 |
| Oct 30 | MPSSAA 4A West Region ChampionshipsOct 30 · 5,000 Meters Varsity · Place 12 · Northwest | 5,000 Meters Varsity | 12 | 20:44.44 PB | 10 |
| Oct 18 | MCPS ChampionshipsOct 18 · 5,000 Meters Varsity · Place 16 · Northwest | 5,000 Meters Varsity | 16 | 20:02 | 10 |
| Oct 11 | Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity A · Place 25 · Northwest | 2.5 Miles Varsity A | 25 | 16:22.2 PB | 10 |
| Oct 1 | Tide Water Fall ClassicOct 1 · 5,000 Meters Varsity · Place 3 · Northwest | 5,000 Meters Varsity | 3 | 19:28.20 PB | 10 |
| Sep 27 | 2025 Prince George's Cross Country InvitationalSep 27 · 5,000 Meters Varsity · Place 3 · Northwest | 5,000 Meters Varsity | 3 | 21:38.09 | 10 |
| Sep 24 | Walter Johnson @ Northwest HighSep 24 · 5,000 Meters Varsity · Place 3 · Northwest | 5,000 Meters Varsity | 3 | 21:20.60 | 10 |
| Sep 10 | Northwest and Poolesville@Richard MontgomerySep 10 · 5,000 Meters Varsity · Place 4 · Northwest | 5,000 Meters Varsity | 4 | 21:28.2 | — |
| Sep 6 | 42nd Brunswick Zumbach InvitationalSep 6 · 5,000 Meters Varsity · Place 10 · Northwest | 5,000 Meters Varsity | 10 | 21:01.49 | 10 |
2024 Cross Country
13 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 236 · Northwest | 5,000 Meters Open Invitational | 236 | 21:26.04 | 9 |
| Nov 9 | MPSSAA 4A State ChampionshipsNov 9 · 3 Miles 4A Varsity · Place 60 · Northwest | 3 Miles 4A Varsity | 60 | 21:50.38 PB | 9 |
| Oct 31 | MPSSAA 4A West Region ChampionshipsOct 31 · 5,000 Meters Varsity · Place 40 · Northwest | 5,000 Meters Varsity | 40 | 22:29.67 | 9 |
| Oct 19 | MCPS XC ChampionshipsOct 19 · 5,000 Meters Varsity · Place 57 · Northwest | 5,000 Meters Varsity | 57 | 22:05 | 9 |
| Oct 5 | Maryland XC Invitational (MDXC)Oct 5 · 5,000 Meters Varsity · Place 53 · Northwest | 5,000 Meters Varsity | 53 | 23:16.37 | 9 |
| Oct 2 | Tidewater Fall ClassicOct 2 · 5,000 Meters Varsity · Place 32 · Northwest | 5,000 Meters Varsity | 32 | 21:42.70 | 9 |
| Sep 25 | Wheaton at NorthwestSep 25 · 5,000 Meters Varsity · Place 7 · Northwest | 5,000 Meters Varsity | 7 | 25:00.84 | 9 |
| Sep 21 | Georgetown Prep ClassicSep 21 · 5,000 Meters Seeded Varsity · Place 48 · Northwest | 5,000 Meters Seeded Varsity | 48 | 24:53.80Unofficial | 9 |
| Sep 21 | Georgetown Prep ClassicSep 21 · 5,000 Meters Freshman · Northwest | 5,000 Meters Freshman | 0 | — | 9 |
| Sep 17 | Northwood and Northwest @ BlakeSep 17 · 5,000 Meters Varsity · Place 9 · Northwest | 5,000 Meters Varsity | 9 | 24:40 PB | 9 |
| Sep 13 | Lakelands InvitationalSep 13 · 5,000 Meters Freshman · Place 5 · Northwest | 5,000 Meters Freshman | 5 | 25:39.86 | 9 |
| Sep 11 | Gaithersburg Vs. NorthwestSep 11 · 5,000 Meters Varsity · Place 10 · Northwest | 5,000 Meters Varsity | 10 | 27:11.13 | 9 |
| Sep 7 | 41st Brunswick Zumbach InvitationalSep 7 · 5,000 Meters Junior Varsity · Place 17 · Northwest | 5,000 Meters Junior Varsity | 17 | 26:38.45 | 9 |
