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Francis Lam
Garnet Valley · Class of 2027
11 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Downingtown West HSWhippets XC Invitational · Sep 26 | 18:30.2 | Whippets XC Invitational | September 26, 2026 |
| 5,000 Meters · Hershey Parkview 5K (Reverse Aloha Hills 2016-2023)PIAA Foundation XC Invitational · Sep 20 | 19:54.1 | PIAA Foundation XC Invitational | September 20, 2025 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPIAA District 1 Championships · Oct 30 | 17:45.8 | PIAA District 1 Championships | October 30, 2026 |
| 5,000 Meters · Rose Tree ParkCentral Athletic League Championships · Oct 17 | 18:55.07 | Central Athletic League Championships | October 17, 2026 |
| 5,000 Meters · Rose Tree Park Central Athletic League Meet #2 · Sep 9 | 20:43.52 | Central Athletic League Meet #2 | September 9, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | PIAA District 1 ChampionshipsOct 30 · 5,000 Meters AAA · Place 207 · Garnet Valley | 5,000 Meters AAA | 207 | 17:45.8 PB | 12 |
| Oct 17 | Central Athletic League ChampionshipsOct 17 · 5,000 Meters Varsity · Place 61 · Garnet Valley | 5,000 Meters Varsity | 61 | 18:55.07 PB | 12 |
| Oct 10 | Delco XC ChampionshipOct 10 · 5,000 Meters Varsity · Place 56 · Garnet Valley | 5,000 Meters Varsity | 56 | 18:55.30 | 12 |
| Oct 1 | Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Brown · Place 127 · Garnet Valley | 5,000 Meters Varsity - Brown | 127 | 18:33.3 | 12 |
| Sep 26 | Whippets XC InvitationalSep 26 · 5,000 Meters Varsity · Place 113 · Garnet Valley | 5,000 Meters Varsity | 113 | 18:30.2 PB | 12 |
| Sep 22 | Central Athletic League Meet #5Sep 22 · 5,000 Meters Varsity · Place 23 · Garnet Valley | 5,000 Meters Varsity | 23 | 19:44.84 | 12 |
| Sep 16 | Central Athletic League Meet #4Sep 16 · 5,000 Meters Varsity · Place 28 · Garnet Valley | 5,000 Meters Varsity | 28 | 19:21.28 | 12 |
| Sep 9 | Central Athletic League Meet #2Sep 9 · 5,000 Meters Varsity · Place 38 · Garnet Valley | 5,000 Meters Varsity | 38 | 20:43.52 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | PIAA District 1 ChampionshipsOct 24 · 5,000 Meters AAA · Place 287 · Garnet Valley | 5,000 Meters AAA | 287 | 18:19.5 | 11 |
| Oct 3 | Paul Short Run (College)Oct 3 · 5,000 Meters HS Brown · Place 135 · Garnet Valley | 5,000 Meters HS Brown | 135 | 18:12.4 | 11 |
| Sep 20 | PIAA Foundation XC InvitationalSep 20 · 5,000 Meters AAA · Place 218 · Garnet Valley | 5,000 Meters AAA | 218 | 19:54.1 PB | 11 |