- Home
- U.S. Results
- Virginia
- Mechanicsville
- Rasheeda Diong
Rasheeda Diong
Mechanicsville · Class of 2027
8 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4,000 Meters · Pole Green ParkHanover Kick-Off 4K · Aug 29 | 23:49.45 | Hanover Kick-Off 4K | August 29, 2025 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 26:23.8 | The VA XC Showcase | October 18, 2025 |
| 5,000 Meters · Pole Green ParkPole Green XC Classic · Sep 12 | 23:59.1 | Pole Green XC Classic | September 12, 2026 |
| 5,000 Meters · Poor Farm Park Patrick Henry Invitational · Sep 27 | 26:53.5 | Patrick Henry Invitational | September 27, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Pole Green XC ClassicSep 12 · 5,000 Meters Varsity B Girls · Place 26 · Mechanicsville | 5,000 Meters Varsity B Girls | 26 | 23:59.1 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | VHSL Region 4B XC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 61 · Mechanicsville | 5,000 Meters Varsity | 61 | 25:31.9 | 11 |
| Oct 22 | Capital/Colonial District MeetOct 22 · 5,000 Meters Varsity · Place 51 · Mechanicsville | 5,000 Meters Varsity | 51 | 25:37.00 | 11 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Large School · Place 98 · Mechanicsville | 5,000 Meters Large School | 98 | 26:23.8 PB | 11 |
| Sep 27 | Patrick Henry InvitationalSep 27 · 5,000 Meters Varsity · Place 160 · Mechanicsville | 5,000 Meters Varsity | 160 | 26:53.5 PB | 11 |
| Sep 17 | Capital District Meet PGSep 17 · 5,000 Meters Varsity · Place 19 · Mechanicsville | 5,000 Meters Varsity | 19 | 28:45 | 11 |
| Sep 6 | Pole Green XC ClassicSep 6 · 5,000 Meters Varsity B Girls · Place 133 · Mechanicsville | 5,000 Meters Varsity B Girls | 133 | 28:51.1 | 11 |
| Aug 29 | Hanover Kick-Off 4KAug 29 · 4,000 Meters Varsity · Place 33 · Mechanicsville | 4,000 Meters Varsity | 33 | 23:49.45 PB | 11 |