Ava Capasso
Sacred Heart Academy (Girls) · Class of 2028
7 resultsCross Country2024–2026
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4,000 Meters · Sacred Heart AcademySHA Duals-Girls only: Shelton, Wilbur Cross, Hillhouse, NDWH · Sep 17 | 23:24 | SHA Duals-Girls only: Shelton, Wilbur Cross, Hillhouse, NDWH | September 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 9 | North Haven, SHA, Amity @ HandSep 9 · 5,000 Meters Varsity · Sacred Heart Academy (Girls) | 5,000 Meters Varsity | 0 | — | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 24 | 5th Annual Lauralton Hall ClassicSep 24 · 5,000 Meters Junior Varsity · Place 35 · Sacred Heart Academy (Girls) | 5,000 Meters Junior Varsity | 35 | 29:16.00 | 10 |
| Sep 17 | SHA Duals-Girls only: Shelton, Wilbur Cross, Hillhouse, NDWHSep 17 · 4,000 Meters Varsity · Place 28 · Sacred Heart Academy (Girls) | 4,000 Meters Varsity | 28 | 23:24 PB | 10 |
| Sep 13 | 13th Connecticut River Valley InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 43 · Sacred Heart Academy (Girls) | 5,000 Meters Junior Varsity | 43 | 28:14.2 | 10 |
| Sep 2 | North Haven DualsSep 2 · 5,000 Meters Varsity · Place 60 · Sacred Heart Academy (Girls) | 5,000 Meters Varsity | 60 | 32:09.50 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 23 | 4th Annual Lauralton Hall ClassicSep 23 · 5,000 Meters Junior Varsity · Place 43 · Sacred Heart Academy (Girls) | 5,000 Meters Junior Varsity | 43 | 30:36.20 | 9 |
| Sep 6 | 35th Annual Neubauer XC InvitationalSep 6 · 4,500 Meters Junior Varsity · Place 25 · Sacred Heart Academy (Girls) | 4,500 Meters Junior Varsity | 25 | 28:31.40 | 9 |