Adele Ford: 2026 Cross Country Wrapped

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2026 CROSS COUNTRY. Adele Ford. Lowell. Races 8. PRs 1. Best 22:47.93 5K

2026 CROSS COUNTRY. 8. races. 8 meets. 24.9 miles raced. 3h 17m on the course

2026 CROSS COUNTRY. -4:18.3. off your 5K PR at Portage West Middle School. 27:06.20 to 22:47.93. 1 PR this season

2026 CROSS COUNTRY. 22:47.93. 5K. Portage Central Friday PROM. October 30

2026 CROSS COUNTRY. Josie Steed. your rival. 3 races together. Head to head: 2–1

2026 CROSS COUNTRY. Natatia Smith. your teammate. 8 races side by side. Lowell

2026 CROSS COUNTRY. Portage West Middle School. your home course. Raced 2 times

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