Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Kituwah MoundDuel in the Valley · Sep 410:40.3Duel in the ValleySeptember 4, 2026
5,000 Meters · Boys & Girls Club of AmericaBrevard XC Classic · Sep 2119:58.9Brevard XC ClassicSeptember 21, 2024
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 419:12.94Swags Louisville Cross Country ClassicOctober 4, 2025
5,000 Meters · Milliken FieldBig South XC · Oct 3018:58.9Big South XCOctober 30, 2026
5,000 Meters · Prince Edward County HS XC CourseBig South XC · Oct 3119:50.1Big South XCOctober 31, 2025
6,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 223:22.5The Firetower ProjectOctober 2, 2026
6,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1923:32.22026 Converse Kick-OffSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30Big South XCOct 30 · 5,000 Meters Women 5k · Place 37 · UNC Asheville5,000 Meters Women 5k3718:58.9 PBJr
Oct 2The Firetower ProjectOct 2 · 6,000 Meters Collegiate · Place 46 · UNC Asheville6,000 Meters Collegiate4623:22.5 PBJr
Sep 192026 Converse Kick-OffSep 19 · 6,000 Meters Women · Place 26 · UNC Asheville6,000 Meters Women2623:32.2 PBJr
Sep 4Duel in the ValleySep 4 · 3,000 Meters College · Place 3 · UNC Asheville3,000 Meters College310:40.3 PBJr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Big South XCOct 31 · 5,000 Meters Champs · Place 53 · UNC Asheville5,000 Meters Champs5319:50.1 PBSo
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Gold · Place 186 · UNC Asheville5,000 Meters College Gold18619:12.94 PBSo
Aug 29Duel in the ValleyAug 29 · 3,000 Meters College · Place 11 · UNC Asheville3,000 Meters College1111:13.00So

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12024 Big South XC ChampionshipsNov 1 · 5,000 Meters Varsity · Place 60 · UNC-Asheville5,000 Meters Varsity6020:01.8FR
Oct 192024 Upstate XCOct 19 · 5,000 Meters Varsity · Place 95 · UNC-Asheville5,000 Meters Varsity9519:55.9FR
Sep 21Brevard XC ClassicSep 21 · 5,000 Meters Open · Place 16 · UNC Asheville5,000 Meters Open1619:58.9 PBFr