Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Kituwah MoundDuel in the Valley · Aug 2910:43.00Duel in the ValleyAugust 29, 2025
4 Miles · Furman University Golf ClubFurman Invitational · Sep 1323:48.62Furman InvitationalSeptember 13, 2025
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 417:59.28Swags Louisville Cross Country ClassicOctober 4, 2025
5,000 Meters · Milliken FieldBig South XC · Oct 3017:47.0Big South XCOctober 30, 2026
5,000 Meters · Prince Edward County HS XC CourseBig South XC · Oct 3118:20.7Big South XCOctober 31, 2025
6,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 222:25.6The Firetower ProjectOctober 2, 2026
6,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1922:44.52026 Converse Kick-OffSeptember 19, 2026
6,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1421:37.4NCAA DI Southeast RegionalNovember 14, 2025
6,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 1522:57.7NCAA DI Southeast RegionalNovember 15, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30Big South XCOct 30 · 5,000 Meters Women 5k · Place 7 · UNC Asheville5,000 Meters Women 5k717:47.0 PBJr
Oct 2The Firetower ProjectOct 2 · 6,000 Meters Collegiate · Place 26 · UNC Asheville6,000 Meters Collegiate2622:25.6 PBJr
Sep 192026 Converse Kick-OffSep 19 · 6,000 Meters Women · Place 9 · UNC Asheville6,000 Meters Women922:44.5 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 6,000 Meters D1 Southeast · Place 103 · UNC Asheville6,000 Meters D1 Southeast10321:37.4 PBSo
Oct 31Big South XCOct 31 · 5,000 Meters Champs · Place 11 · UNC Asheville5,000 Meters Champs1118:20.7 PBSo
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Gold · Place 59 · UNC Asheville5,000 Meters College Gold5917:59.28 PBSo
Sep 13Furman InvitationalSep 13 · 4 Miles Women's Race · Place 21 · UNC Asheville4 Miles Women's Race2123:48.62 PBSo
Aug 29Duel in the ValleyAug 29 · 3,000 Meters College · Place 1 · UNC Asheville3,000 Meters College110:43.00 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Southeast RegionalNov 15 · 6,000 Meters D1 Southeast · Place 124 · UNC Asheville6,000 Meters D1 Southeast12422:57.7 PBFr
Nov 12024 Big South XC ChampionshipsNov 1 · 5,000 Meters Varsity · Place 19 · UNC-Asheville5,000 Meters Varsity1918:19.5FR
Oct 192024 Upstate XCOct 19 · 5,000 Meters Varsity · Place 4 · UNC-Asheville5,000 Meters Varsity417:57.5FR