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Benjamin (Ben) Koch
Mount Hebron · Class of 2025
7 resultsCross Country2024
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Hereford HSMPSSAA 3A State Championships · Nov 9 | 19:37.78 | MPSSAA 3A State Championships | November 9, 2024 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 19:15.4 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · River Hill HSMPSSAA 3A South Region Championships · Oct 31 | 19:55.48 | MPSSAA 3A South Region Championships | October 31, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 9 | MPSSAA 3A State ChampionshipsNov 9 · 3 Miles 3A Varsity · Place 162 · Mount Hebron | 3 Miles 3A Varsity | 162 | 19:37.78 PB | 12 |
| Oct 31 | MPSSAA 3A South Region ChampionshipsOct 31 · 5,000 Meters Varsity · Place 51 · Mount Hebron | 5,000 Meters Varsity | 51 | 19:55.48 PB | 12 |
| Oct 23 | Howard County Cross Country ChampionshipsOct 23 · 3 Miles Championship · Place 88 · Mount Hebron | 3 Miles Championship | 88 | 19:50.43 | 12 |
| Oct 9 | Crossfire InviteOct 9 · 5,000 Meters Varsity · Place 22 · Mount Hebron | 5,000 Meters Varsity | 22 | 19:51.4 | 12 |
| Oct 4 | The Paul Short Run Oct 4 · 5,000 Meters Brown · Place 213 · Mount Hebron | 5,000 Meters Brown | 213 | 19:15.4 PB | 12 |
| Sep 25 | Hammond, Mt. Hebron @ Wilde Lake HSSep 25 · 3 Miles Varsity · Place 18 · Mount Hebron | 3 Miles Varsity | 18 | 19:51.17 | 12 |
| Sep 7 | Seahawk XC InvitationalSep 7 · 3 Miles Varsity · Place 182 · Mt. Hebron H | 3 Miles Varsity | 182 | 19:17.45 | 12 |