Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 13:42.7 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 4,000 Meters · Tarrywile ParkWesthill, Stamford, Norwalk at Danbury · Oct 13 | 15:15.10 | Westhill, Stamford, Norwalk at Danbury | October 13, 2026 |
| 5,000 Meters · Belmont PlateauBriarwood Invite · Sep 12 | 17:41.7 | Briarwood Invite | September 12, 2026 |
| 5,000 Meters · Kutztown University Farm CoursePTXC 16 · Sep 6 | 18:08.30 | PTXC 16 | September 6, 2025 |
| 5,000 Meters · Wickham ParkCIAC XC Division Championships · Oct 31 | 17:08.82 | CIAC XC Division Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | CIAC State Open XC ChampionshipsNov 5 · 5,000 Meters Open · Place 59 · Danbury | 5,000 Meters Open | 59 | 17:18.48 | 11 |
| Oct 31 | CIAC XC Division ChampionshipsOct 31 · 5,000 Meters LL · Place 24 · Danbury | 5,000 Meters LL | 24 | 17:08.82 PB | 11 |
| Oct 21 | FCIAC Cross Country ChampionshipsOct 21 · 5,000 Meters Varsity · Place 14 · Danbury | 5,000 Meters Varsity | 14 | 16:29.5 | 11 |
| Oct 13 | Westhill, Stamford, Norwalk at DanburyOct 13 · 4,000 Meters Varsity · Place 2 · Danbury | 4,000 Meters Varsity | 2 | 15:15.10 PB | 11 |
| Oct 10 | Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity A · Place 13 · Danbury | 2.5 Miles Varsity A | 13 | 13:42.7 PB | 11 |
| Sep 15 | Central, Danbury, Wilton at DarienSep 15 · 2.98 Miles Varsity · Danbury | 2.98 Miles Varsity | — | DNS | 11 |
| Sep 12 | Briarwood InviteSep 12 · 5,000 Meters Championship · Place 12 · Danbury | 5,000 Meters Championship | 12 | 17:41.7 PB | 11 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | CIAC State Open ChampionshipsNov 3 · 5,000 Meters Open · Place 155 · Danbury | 5,000 Meters Open | 155 | 18:37.07 | 10 |
| Oct 25 | CIAC Division ChampionshipsOct 25 · 5,000 Meters LL · Place 40 · Danbury | 5,000 Meters LL | 40 | 17:47.70 | 10 |
| Oct 11 | Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity A · Place 15 · Danbury | 2.5 Miles Varsity A | 15 | 13:55.8 | 10 |
| Sep 16 | Westhill, Central, Norwalk at DanburySep 16 · 4,000 Meters Varsity · Place 3 · Danbury | 4,000 Meters Varsity | 3 | 15:19.90 | 10 |
| Sep 9 | St. Joe's, McMahon, Warde at DanburySep 9 · 4,000 Meters Varsity · Place 6 · Danbury | 4,000 Meters Varsity | 6 | 14:37.90 | 10 |
| Sep 6 | PTXC 16Sep 6 · 5,000 Meters Varsity Gold · Place 35 · Danbury | 5,000 Meters Varsity Gold | 35 | 18:08.30 PB | 10 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Hatters Cross Country InvitationalOct 24 · 3,200 Meters Freshman · Place 2 · Danbury | 3,200 Meters Freshman | 2 | 12:11.60 | 9 |
| Oct 8 | Staples, Westhill, Trumbull at DanburyOct 8 · 4,000 Meters Varsity · Place 24 · Danbury | 4,000 Meters Varsity | 24 | 14:56.50 | 9 |
| Oct 1 | Darien, Central, Danbury at GreenwichOct 1 · 5,000 Meters Varsity · Place 16 · Danbury | 5,000 Meters Varsity | 16 | 18:27.70 | 9 |
| Sep 24 | Warde, Norwalk, St. Joe's at DanburySep 24 · 4,000 Meters Varsity · Place 13 · Danbury | 4,000 Meters Varsity | 13 | 15:13.20 | 9 |
| Sep 10 | Wilton, McMahon, Danbury at RidgefieldSep 10 · 2.61 Miles Varsity · Place 10 · Danbury | 2.61 Miles Varsity | 10 | 16:45.75 | 9 |