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Emma Sebastian
Woodward-Grangr · Class of 2030
8 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,200 Meters · Adair-Casey HS ComplexWCAC Conf Meet at ACGC · Oct 16 | 15:44.07 | WCAC Conf Meet at ACGC | October 16, 2025 |
| 3,200 Meters · North Polk HSNorth Polk MS Invite · Sep 22 | 17:03.47 | North Polk MS Invite | September 22, 2025 |
| 3,200 Meters · Saydel HSSaydel Invite · Oct 9 | 15:06.28 | Saydel Invite | October 9, 2025 |
| 5,000 Meters · ACGC High SchoolACGC CC Invitational · Sep 24 | 26:25.80 | ACGC CC Invitational | September 24, 2026 |
| 5,000 Meters · Colfax-Mingo High SchoolColfax-Mingo CC Invite · Sep 10 | 28:37.40 | Colfax-Mingo CC Invite | September 10, 2026 |
| 5,000 Meters · Perry Middle and HighHOIAC CC Conference Meet · Oct 12 | 27:16.73 | HOIAC CC Conference Meet | October 12, 2026 |
| 5,000 Meters · Saydel HSSaydel CC Invite · Oct 8 | 25:17.85 | Saydel CC Invite | October 8, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 22 | Iowa State Qualifier - 2A - TreynorOct 22 · 5,000 Meters Varsity · Place 56 · Woodward-GrangrWoodward-Grangr | 5,000 Meters Varsity | 56 | 26:38.1 | 09 |
| Oct 12 | HOIAC CC Conference MeetOct 12 · 5,000 Meters High School · Place 51 · Woodward-GrangerWoodward-Granger | 5,000 Meters High School | 51 | 27:16.73 PB | 9 |
| Oct 8 | Saydel CC InviteOct 8 · 5,000 Meters High School · Place 41 · Woodward-GrangerWoodward-Granger | 5,000 Meters High School | 41 | 25:17.85 PB | 9 |
| Sep 24 | ACGC CC InvitationalSep 24 · 5,000 Meters High School · Place 88 · Woodward-GrangerWoodward-Granger | 5,000 Meters High School | 88 | 26:25.80 PB | 9 |
| Sep 10 | Colfax-Mingo CC InviteSep 10 · 5,000 Meters High School · Place 61 · Woodward-GrangerWoodward-Granger | 5,000 Meters High School | 61 | 28:37.40 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 16 | WCAC Conf Meet at ACGCOct 16 · 3,200 Meters Middle School · Place 15 · Woodward-GrangerWoodward-Granger | 3,200 Meters Middle School | 15 | 15:44.07 PB | 8 |
| Oct 9 | Saydel InviteOct 9 · 3,200 Meters Middle School · Place 38 · Woodward-GrangerWoodward-Granger | 3,200 Meters Middle School | 38 | 15:06.28 PB | 8 |
| Sep 22 | North Polk MS InviteSep 22 · 3,200 Meters Middle School · Place 28 · Woodward-GrangerWoodward-Granger | 3,200 Meters Middle School | 28 | 17:03.47 PB | 8 |