Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hereford HSMPSSAA State Championships · Nov 826:17.55MPSSAA State ChampionshipsNovember 8, 2025
5,000 Meters · La Plata High SchoolMcDonough, North Point, Northern @ La Plata · Sep 1027:58.41McDonough, North Point, Northern @ La PlataSeptember 10, 2025
5,000 Meters · Maurice J. McDonough High SchoolSt. Charles, Thomas Stone @ McDonough · Oct 827:40.90St. Charles, Thomas Stone @ McDonoughOctober 8, 2025
5,000 Meters · North Point High School Coach Ball's Farewell Home Meet · Oct 1429:13.2Coach Ball's Farewell Home MeetOctober 14, 2026
5,000 Meters · Oak Ridge ParkMPSSAA 2A South Region Championships · Oct 3025:58.20MPSSAA 2A South Region ChampionshipsOctober 30, 2025
5,000 Meters · Oak Ridge Park SMAC XC Championships 2025 · Oct 2225:27.76SMAC XC Championships 2025October 22, 2025
5,000 Meters · Patuxent H.S. McDonough, Westlake @ Patuxent · Sep 2531:58.6hMcDonough, Westlake @ PatuxentSeptember 25, 2025
5,000 Meters · St. Charles H.S.McDonough, Lackey, Thomas Stone @ St. Charles · Oct 726:45.6hMcDonough, Lackey, Thomas Stone @ St. CharlesOctober 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 14Coach Ball's Farewell Home MeetOct 14 · 5,000 Meters Varsity · Place 24 · MJ McDonough5,000 Meters Varsity2429:13.2 PB11
Oct 7McDonough, Lackey, Thomas Stone @ St. CharlesOct 7 · 5,000 Meters Varsity · Place 7 · MJ McDonough5,000 Meters Varsity726:45.6h PB11
Sep 30Calvert, Huntingtown, Leonardtown, Lackey @ McDonoughSep 30 · 5,000 Meters Varsity · Place 17 · MJ McDonough5,000 Meters Varsity1728:07.4511
Sep 16MCD, LAC, PTX, WLA with CAL, CHO, NPT @ St. CharlesSep 16 · 5,000 Meters Varsity · Place 18 · MJ McDonough5,000 Meters Varsity1828:15.4511
Sep 9La Plata, North Point, Northern, Lackey @ McDonoughSep 9 · 5,000 Meters Varsity · Place 17 · MJ McDonough5,000 Meters Varsity1729:30.8511

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8MPSSAA State ChampionshipsNov 8 · 3 Miles 2A · Place 88 · MJ McDonough3 Miles 2A8826:17.55 PB10
Oct 30MPSSAA 2A South Region ChampionshipsOct 30 · 5,000 Meters Varsity · Place 24 · MJ McDonough5,000 Meters Varsity2425:58.20 PB10
Oct 22SMAC XC Championships 2025Oct 22 · 5,000 Meters Varsity · Place 59 · MJ McDonough5,000 Meters Varsity5925:27.76 PB10
Oct 8St. Charles, Thomas Stone @ McDonoughOct 8 · 5,000 Meters Varsity · Place 9 · MJ McDonough5,000 Meters Varsity927:40.90 PB10
Sep 25McDonough, Westlake @ PatuxentSep 25 · 5,000 Meters Varsity · Place 4 · MJ McDonough5,000 Meters Varsity431:58.6h PB10
Sep 10McDonough, North Point, Northern @ La PlataSep 10 · 5,000 Meters Varsity · Place 28 · MJ McDonough5,000 Meters Varsity2827:58.41 PB10