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- Emma Cappetta
Emma Cappetta
Sergeant Bluff-Luton · Class of 2028
12 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.1 Miles · Sioux CitySioux City Heelan XC Invite · Aug 27 | 20:40.5 | Sioux City Heelan XC Invite | August 27, 2026 |
| 5,000 Meters · AtlanticAtlantic Invite · Oct 8 | 30:01.3 | Atlantic Invite | October 8, 2026 |
| 5,000 Meters · BrunsvilleMRAC Conference XC Meet · Oct 16 | 31:06.93 | MRAC Conference XC Meet | October 16, 2025 |
| 5,000 Meters · Holstein Country ClubTim Thomas XC Classic · Sep 12 | 30:32.0 | Tim Thomas XC Classic | September 12, 2026 |
| 5,000 Meters · Le MarsLe Mars XC Invite · Sep 9 | 29:42.56 | Le Mars XC Invite | September 9, 2025 |
| 5,000 Meters · Nishna Hills Golf ClubAtlantic Invitational · Oct 9 | 30:23.9 | Atlantic Invitational | October 9, 2025 |
| 5,000 Meters · Ridge View High SchoolTim Thomas Classic · Sep 13 | 28:29.33 | Tim Thomas Classic | September 13, 2025 |
| 5,000 Meters · Rolling Hill CCBHRV meet · Sep 1 | 32:17.88 | BHRV meet | September 1, 2026 |
| 5,000 Meters · Sergeant BluffSergeant Bluff-Luton XC Invite · Sep 17 | 27:54.9 | Sergeant Bluff-Luton XC Invite | September 17, 2026 |
| 5,000 Meters · South Sioux CitySouth Sioux City XC Meet · Oct 1 | 28:44.9 | South Sioux City XC Meet | October 1, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | Atlantic InviteOct 8 · 5,000 Meters Girls Junior Varsity · Place 56 · Sergeant Bluff-LutonSergeant Bluff-Luton | 5,000 Meters Girls Junior Varsity | 56 | 30:01.3 PB | 11 |
| Oct 1 | South Sioux City XC MeetOct 1 · 5,000 Meters JV · Place 52 · Sergeant Bluff-LutonSergeant Bluff-Luton | 5,000 Meters JV | 52 | 28:44.9 PB | 11 |
| Sep 17 | Sergeant Bluff-Luton XC InviteSep 17 · 5,000 Meters Junior Varsity · Place 21 · Sergeant Bluff-LutonSergeant Bluff-Luton | 5,000 Meters Junior Varsity | 21 | 27:54.9 PB | 11 |
| Sep 12 | Tim Thomas XC ClassicSep 12 · 5,000 Meters Class A Junior Varsity · Place 51 · Sergeant Bluff-LutonSergeant Bluff-Luton | 5,000 Meters Class A Junior Varsity | 51 | 30:32.0 PB | 11 |
| Sep 1 | BHRV meetSep 1 · 5,000 Meters Junior Varsity · Place 11 · Sergeant Bluff-Luton msSergeant Bluff-Luton ms | 5,000 Meters Junior Varsity | 11 | 32:17.88 PB | 11 |
| Aug 27 | Sioux City Heelan XC InviteAug 27 · 2.1 Miles Junior Varsity · Place 40 · Sergeant Bluff-LutonSergeant Bluff-Luton | 2.1 Miles Junior Varsity | 40 | 20:40.5 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 16 | MRAC Conference XC MeetOct 16 · 5,000 Meters Junior Varsity · Place 34 · Sergeant Bluff-LutonSergeant Bluff-Luton | 5,000 Meters Junior Varsity | 34 | 31:06.93 PB | 10 |
| Oct 9 | Atlantic InvitationalOct 9 · 5,000 Meters JV Girls · Place 65 · Sergeant Bluff-LutonSergeant Bluff-Luton | 5,000 Meters JV Girls | 65 | 30:23.9 PB | 10 |
| Oct 2 | South Sioux City XC InviteOct 2 · 5,000 Meters Junior Varsity · Place 51 · Sergeant Bluff-LutonSergeant Bluff-Luton | 5,000 Meters Junior Varsity | 51 | 31:13.66 | 10 |
| Sep 18 | Sergeant Bluff XC InviteSep 18 · 5,000 Meters C Division · Place 15 · Sergeant Bluff-LutonSergeant Bluff-Luton | 5,000 Meters C Division | 15 | 30:00.19 | 10 |
| Sep 13 | Tim Thomas ClassicSep 13 · 5,000 Meters JV A · Place 27 · Sergeant Bluff-LutonSergeant Bluff-Luton | 5,000 Meters JV A | 27 | 28:29.33 PB | 10 |
| Sep 9 | Le Mars XC InviteSep 9 · 5,000 Meters JV · Place 65 · Sergeant Bluff-LutonSergeant Bluff-Luton | 5,000 Meters JV | 65 | 29:42.56 PB | 10 |