Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Warren G. Magnuson ParkCNW Winter Grand Prix Race #2: XC · Dec 2113:52CNW Winter Grand Prix Race #2: XCDecember 21, 2024
3 Miles · King's Roller Coaster Trail Run19th King's Cross Invite · Sep 2620:46.1319th King's Cross InviteSeptember 26, 2026
3,000 Meters · Lincoln ParkWest Seattle Rust Buster · Sep 3015:38.3West Seattle Rust BusterSeptember 30, 2023
4,000 Meters · Robinswood ParkCascade Striders 2023 Flying Feet Cross Country Invitational · Oct 1419:00Cascade Striders 2023 Flying Feet Cross Country InvitationalOctober 14, 2023
4,000 Meters · Warren G. Magnuson ParkUSATF Pacific Northwest Association Junior Olympic Championships · Nov 1119:03.60USATF Pacific Northwest Association Junior Olympic ChampionshipsNovember 11, 2023
5,000 Meters · Chambers Creek Properties Central MeadowUSATF Region 13 Junior Olympic Championships · Nov 2322:36.50USATF Region 13 Junior Olympic ChampionshipsNovember 23, 2024
5,000 Meters · Lower Woodland2025 Metro 2A & 3A & 4A Cross Country Chapionship · Oct 2320:47.702025 Metro 2A & 3A & 4A Cross Country ChapionshipOctober 23, 2025
5,000 Meters · South Whidbey Middle & High School47th South Whidbey Carl Westling Invite · Sep 1922:31.1447th South Whidbey Carl Westling InviteSeptember 19, 2026
5,000 Meters · Warren G. Magnuson ParkUSATF Pacific Northwest Association Junior Olympic Championships · Nov 1621:22.50USATF Pacific Northwest Association Junior Olympic ChampionshipsNovember 16, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 222026 Metro 2A 3A 4AOct 22 · 5,000 Meters Junior Varsity · Place 108 · Nathan HaleNathan Hale5,000 Meters Junior Varsity10823:21.9611
Sep 2619th King's Cross InviteSep 26 · 3 Miles JV - over 20 minutes · Place 24 · Nathan HaleNathan Hale3 Miles JV - over 20 minutes2420:46.13 PB11
Sep 23Metro League Week #2 - Hale, Lakeside, O'Dea and Seattle PrepSep 23 · 5,000 Meters Open Boys · Place 54 · Nathan HaleNathan Hale5,000 Meters Open Boys5421:52.5211
Sep 1947th South Whidbey Carl Westling InviteSep 19 · 5,000 Meters JV Boys (Under 22 Min.) · Place 131 · Nathan HaleNathan Hale5,000 Meters JV Boys (Under 22 Min.)13122:31.14 PB11
Sep 17Metro League: Eastside Catholic, Nathan Hale, Seattle Prep, SAASSep 17 · 5,000 Meters Open Boys · Place 130 · Nathan HaleNathan Hale5,000 Meters Open Boys13024:52.4711

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 232025 Metro 2A & 3A & 4A Cross Country ChapionshipOct 23 · 5,000 Meters 2a JV - Frosh/Soph · Place 4 · Nathan HaleNathan Hale5,000 Meters 2a JV - Frosh/Soph420:47.70 PB10
Oct 16Metro #5 - O'Dea/HNA/SP/Lakeside/Ballard/Rainier Beach/EC/Nathan Hale/Blanchet/RooseveltOct 16 · 5,000 Meters Boys Top 14-20 · Place 129 · Nathan HaleNathan Hale5,000 Meters Boys Top 14-2012921:27.010
Oct 9Metro Meet Week 4: FHS, Hale, BlanchetOct 9 · 5,000 Meters Open · Place 39 · Nathan HaleNathan Hale5,000 Meters Open3920:18.4710
Oct 1Metro Week #3 Nathan Hale, Lincoln, ClevelandOct 1 · 5,000 Meters Open · Place 59 · Nathan HaleNathan Hale5,000 Meters Open5921:58.610
Sep 2718th King's Cross InviteSep 27 · 3 Miles Junior Varsity · Place 28 · Nathan HaleNathan Hale3 Miles Junior Varsity2821:45.0010
Sep 18Metro League XC - Lakeside Host @ Lower WoodlandSep 18 · 5,000 Meters Varsity · Place 84 · Nathan HaleNathan Hale5,000 Meters Varsity8420:59.010
Jan 25CNW Winter Grand Prix Race #4: XCJan 25 · 3,000 Meters Open · Place 44 · Rain City FlyersRain City Flyers3,000 Meters Open4414:44.2Unofficial9
Jan 11CNW Winter Grand Prix Race #3: TrackJan 11 · 2 Miles Male · Place 59 · Rain City FlyersRain City Flyers2 Miles Male5913:04.1Unofficial9

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Dec 21CNW Winter Grand Prix Race #2: XCDec 21 · 2 Miles Open · Place 44 · Rain City FlyersRain City Flyers2 Miles Open4413:52 PB9
Nov 23USATF Region 13 Junior Olympic ChampionshipsNov 23 · 5,000 Meters 15-18 · Place 28 · Rain City FlyersRain City Flyers5,000 Meters 15-182822:36.50 PB9
Nov 16USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 16 · 5,000 Meters 15-18 non racing · Rain City FlyersRain City Flyers5,000 Meters 15-18 non racing0DNS9
Nov 16USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 16 · 5,000 Meters 15-18 racing · Place 18 · Rain City FlyersRain City Flyers5,000 Meters 15-18 racing1821:22.50 PB9
Oct 17Metro Meet 10/17Oct 17 · 5,000 Meters Open · Place 31 · Nathan HaleNathan Hale5,000 Meters Open3120:49.39

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 11USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 11 · 4,000 Meters 13-14 · Place 102 · Rain City FlyersRain City Flyers4,000 Meters 13-1410219:03.60 PB8
Oct 282023 Rain City StampedeOct 28 · 4,000 Meters 13-14 · Place 68 · Rain City FlyersRain City Flyers4,000 Meters 13-146820:08.19Unofficial8
Oct 14Cascade Striders 2023 Flying Feet Cross Country InvitationalOct 14 · 4,000 Meters 13-14 · Place 39 · Rain City FlyersRain City Flyers4,000 Meters 13-143919:00 PB8
Sep 30West Seattle Rust BusterSep 30 · 3,000 Meters 13-14 · Place 47 · Rain City FlyersRain City Flyers3,000 Meters 13-144715:38.3 PB8