Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Chestnut Grove17th YpsiRunCo River Rat Open - Regional Preview · Oct 14 | 22:44.5 | 17th YpsiRunCo River Rat Open - Regional Preview | October 14, 2022 |
| 5,000 Meters · Milan HSMilan Puddle Jumper Invite · Aug 29 | 33:18.41 | Milan Puddle Jumper Invite | August 29, 2023 |
| 5,000 Meters · Minnesota State University Moorhead - Nemzek Hall Dragon Twilight Invitational · Sep 4 | 21:43.8 | Dragon Twilight Invitational | September 4, 2026 |
| 5,000 Meters · St. Olaf CollegeSt. Olaf AECMR/Cannon River Closer · Nov 5 | 24:44.0 | St. Olaf AECMR/Cannon River Closer | November 5, 2026 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 24:55.4 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 24:41.8 | Roy Griak Invitational | September 18, 2026 |
| 6,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 26:24.8 | MIAC Championships | November 1, 2025 |
| 6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 27:09.5 | Interregional Invitational | October 18, 2025 |
| 6,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 31 | 25:16.4 | MIAC XC Championship | October 31, 2026 |
| 6,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 15 | 26:35.9 | NCAA D3 North Region Championships | November 15, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | St. Olaf AECMR/Cannon River CloserNov 5 · 5,000 Meters College · Place 27 · HamlineHamline | 5,000 Meters College | 27 | 24:44.0 PB | Jr |
| Oct 31 | MIAC XC ChampionshipOct 31 · 6,000 Meters Women · Place 81 · HamlineHamline | 6,000 Meters Women | 81 | 25:16.4 PB | Jr |
| Oct 17 | St. Bens & St. John's Autumn ClassicOct 17 · 6,000 Meters Varsity · Place 35 · HamlineHamline | 6,000 Meters Varsity | 35 | 24:23.4 | JR |
| Oct 3 | Running of the CowsOct 3 · 6,000 Meters Maize · Place 125 · HamlineHamline | 6,000 Meters Maize | 125 | 24:55.4 PB | Jr |
| Sep 18 | Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 197 · HamlineHamline | 6,000 Meters Suzi Wilson College 6k | 197 | 24:41.8 PB | Jr |
| Sep 4 | Dragon Twilight InvitationalSep 4 · 5,000 Meters Womens Randy Smith 5000m · Place 47 · HamlineHamline | 5,000 Meters Womens Randy Smith 5000m | 47 | 21:43.8 PB | Jr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA D3 North Region ChampionshipsNov 15 · 6,000 Meters College · Place 166 · HamlineHamline | 6,000 Meters College | 166 | 26:35.9 PB | So |
| Nov 1 | MIAC ChampionshipsNov 1 · 6,000 Meters College · Place 118 · HamlineHamline | 6,000 Meters College | 118 | 26:24.8 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 6,000 Meters Blue · Place 178 · HamlineHamline | 6,000 Meters Blue | 178 | 27:09.5 PB | So |
| Sep 12 | MIAC PreviewSep 12 · 6,000 Meters Women · Place 80 · HamlineHamline | 6,000 Meters Women | 80 | 27:20.2 | So |
| Sep 5 | Dragon Twilight InvitationalSep 5 · 5,000 Meters Varsity · Place 51 · HamlineHamline | 5,000 Meters Varsity | 51 | 21:59.6 | SO |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA North Region ChampionshipsNov 16 · 6,000 Meters D3 North · Place 203 · HamlineHamline | 6,000 Meters D3 North | 203 | 28:25.9 | Fr |
| Nov 2 | MIAC ChampionshipsNov 2 · 6,000 Meters College · Place 130 · HamlineHamline | 6,000 Meters College | 130 | 27:50.00 | Fr |
| Oct 5 | Carleton Running of the CowsOct 5 · 6,000 Meters Varsity · Place 227 · HamlineHamline | 6,000 Meters Varsity | 227 | 27:54.9 | FR |
| Sep 21 | St. Olaf InvitationalSep 21 · 6,000 Meters Varsity · Place 269 · HamlineHamline | 6,000 Meters Varsity | 269 | 34:56.70 | FR |
| Sep 6 | Coach Finanger InvitationalSep 6 · 5,000 Meters Varsity · Place 43 · HamlineHamline | 5,000 Meters Varsity | 43 | 23:53.4 | FR |
2023 Cross Country
1 results2022 Cross Country
1 results