Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Waseca Lakeside ClubKent Finanger Invitational · Oct 1115:13.6Kent Finanger InvitationalOctober 11, 2025
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 335:42.4Running of the CowsOctober 3, 2026
8,000 Meters · St. Olaf 8k CourseSt. Olaf Invitational · Sep 2033:25.9St. Olaf InvitationalSeptember 20, 2025
8,000 Meters · St. Olaf CollegeNCAA North Region Championships · Nov 1630:41.50NCAA North Region ChampionshipsNovember 16, 2024
8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 343:30.7Blugold InvitationalOctober 3, 2025
8,000 Meters · Winthrop Golf ClubUMAC XC Championship · Nov 229:44.1UMAC XC ChampionshipNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31UMAC XC ChampionshipOct 31 · 8,000 Meters UMAC · Place 50 · Martin Luther8,000 Meters UMAC5032:17.4Jr
Oct 17St. Bens & St. John's Autumn ClassicOct 17 · 8,000 Meters Varsity · Place 104 · Martin Luther8,000 Meters Varsity10433:03.9JR
Oct 3Running of the CowsOct 3 · 8,000 Meters Maize · Place 318 · Martin Luther8,000 Meters Maize31835:42.4 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1UMAC XC ChampionshipNov 1 · 8,000 Meters UMAC · Place 29 · Martin Luther8,000 Meters UMAC2930:13.6So
Oct 18St. Olaf Haunted HustleOct 18 · 8,000 Meters College · Place 34 · Martin Luther8,000 Meters College3431:40.90So
Oct 11Kent Finanger InvitationalOct 11 · 4,000 Meters Varsity · Place 65 · Martin Luther4,000 Meters Varsity6515:13.6 PBSo
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Open · Place 191 · Martin Luther8,000 Meters Open19143:30.7 PBSo
Sep 20St. Olaf InvitationalSep 20 · 8,000 Meters College · Place 172 · Martin Luther8,000 Meters College17233:25.9 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 16NCAA North Region ChampionshipsNov 16 · 8,000 Meters D3 North · Place 192 · Martin Luther8,000 Meters D3 North19230:41.50 PBFr
Nov 2UMAC XC ChampionshipNov 2 · 8,000 Meters UMAC · Place 29 · Martin Luther8,000 Meters UMAC2929:44.1 PBFr
Oct 5Carleton Running of the CowsOct 5 · 8,000 Meters Varsity · Place 265 · Martin Luther8,000 Meters Varsity26531:01.4FR
Sep 18BLC / MLC 5k Dual in the ParkSep 18 · 5,000 Meters Division 1 · Place 6 · Martin Luther5,000 Meters Division 1619:22.8FR
Sep 6Coach Finanger InvitationalSep 6 · 5,000 Meters Varsity · Place 52 · Martin Luther5,000 Meters Varsity5218:54.0FR