Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Waseca Lakeside ClubKent Finanger Invitational · Oct 11 | 15:13.6 | Kent Finanger Invitational | October 11, 2025 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 35:42.4 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · St. Olaf 8k CourseSt. Olaf Invitational · Sep 20 | 33:25.9 | St. Olaf Invitational | September 20, 2025 |
| 8,000 Meters · St. Olaf CollegeNCAA North Region Championships · Nov 16 | 30:41.50 | NCAA North Region Championships | November 16, 2024 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 43:30.7 | Blugold Invitational | October 3, 2025 |
| 8,000 Meters · Winthrop Golf ClubUMAC XC Championship · Nov 2 | 29:44.1 | UMAC XC Championship | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | UMAC XC ChampionshipNov 1 · 8,000 Meters UMAC · Place 29 · Martin Luther | 8,000 Meters UMAC | 29 | 30:13.6 | So |
| Oct 18 | St. Olaf Haunted HustleOct 18 · 8,000 Meters College · Place 34 · Martin Luther | 8,000 Meters College | 34 | 31:40.90 | So |
| Oct 11 | Kent Finanger InvitationalOct 11 · 4,000 Meters Varsity · Place 65 · Martin Luther | 4,000 Meters Varsity | 65 | 15:13.6 PB | So |
| Oct 3 | Blugold InvitationalOct 3 · 8,000 Meters Open · Place 191 · Martin Luther | 8,000 Meters Open | 191 | 43:30.7 PB | So |
| Sep 20 | St. Olaf InvitationalSep 20 · 8,000 Meters College · Place 172 · Martin Luther | 8,000 Meters College | 172 | 33:25.9 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA North Region ChampionshipsNov 16 · 8,000 Meters D3 North · Place 192 · Martin Luther | 8,000 Meters D3 North | 192 | 30:41.50 PB | Fr |
| Nov 2 | UMAC XC ChampionshipNov 2 · 8,000 Meters UMAC · Place 29 · Martin Luther | 8,000 Meters UMAC | 29 | 29:44.1 PB | Fr |
| Oct 5 | Carleton Running of the CowsOct 5 · 8,000 Meters Varsity · Place 265 · Martin Luther | 8,000 Meters Varsity | 265 | 31:01.4 | FR |
| Sep 18 | BLC / MLC 5k Dual in the ParkSep 18 · 5,000 Meters Division 1 · Place 6 · Martin Luther | 5,000 Meters Division 1 | 6 | 19:22.8 | FR |
| Sep 6 | Coach Finanger InvitationalSep 6 · 5,000 Meters Varsity · Place 52 · Martin Luther | 5,000 Meters Varsity | 52 | 18:54.0 | FR |