Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Waseca Lakeside ClubKent Finanger Invitational · Oct 11 | 15:23.1 | Kent Finanger Invitational | October 11, 2025 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 24:01.0 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · Prescott High SchoolRiver Town Invitational · Sep 4 | 25:25.6 | River Town Invitational | September 4, 2026 |
| 6,000 Meters · St. Olaf CollegeSt Olaf Invitational · Sep 19 | 24:11.5 | St Olaf Invitational | September 19, 2026 |
| 6,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 15 | 24:04.8 | NCAA D3 North Region Championships | November 15, 2025 |
| 6,000 Meters · Winthrop Golf ClubUMAC XC Championship · Nov 1 | 23:33.2 | UMAC XC Championship | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | UMAC XC ChampionshipOct 31 · 6,000 Meters UMAC · Place 5 · Martin Luther | 6,000 Meters UMAC | 5 | 23:46.1 | Jr |
| Oct 17 | St. Bens & St. John's Autumn ClassicOct 17 · 6,000 Meters Varsity · Place 29 · Martin Luther | 6,000 Meters Varsity | 29 | 24:01.6 | JR |
| Oct 3 | Running of the CowsOct 3 · 6,000 Meters Maize · Place 54 · Martin Luther | 6,000 Meters Maize | 54 | 24:01.0 PB | Jr |
| Sep 19 | St Olaf InvitationalSep 19 · 6,000 Meters Women · Place 42 · Martin Luther | 6,000 Meters Women | 42 | 24:11.5 PB | Jr |
| Sep 4 | River Town InvitationalSep 4 · 6,000 Meters Women's · Place 10 · Martin Luther | 6,000 Meters Women's | 10 | 25:25.6 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA D3 North Region ChampionshipsNov 15 · 6,000 Meters College · Place 75 · Martin Luther | 6,000 Meters College | 75 | 24:04.8 PB | So |
| Nov 1 | UMAC XC ChampionshipNov 1 · 6,000 Meters UMAC · Place 3 · Martin Luther | 6,000 Meters UMAC | 3 | 23:33.2 PB | So |
| Oct 18 | St. Olaf Haunted HustleOct 18 · 6,000 Meters College · Place 9 · Martin Luther | 6,000 Meters College | 9 | 24:46.90 | So |
| Oct 11 | Kent Finanger InvitationalOct 11 · 4,000 Meters Varsity · Place 4 · Martin Luther | 4,000 Meters Varsity | 4 | 15:23.1 PB | So |
| Oct 3 | Blugold InvitationalOct 3 · 6,000 Meters Varsity · Place 135 · Martin Luther | 6,000 Meters Varsity | 135 | 24:44.1 | So |
| Sep 20 | St. Olaf InvitationalSep 20 · 6,000 Meters College · Place 86 · Martin Luther | 6,000 Meters College | 86 | 24:59.4 | So |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA North Region ChampionshipsNov 16 · 6,000 Meters D3 North · Place 100 · Martin Luther | 6,000 Meters D3 North | 100 | 24:39.7 | Fr |
| Nov 2 | UMAC XC ChampionshipNov 2 · 6,000 Meters UMAC · Place 8 · Martin Luther | 6,000 Meters UMAC | 8 | 24:37.6 | Fr |
| Oct 5 | Carleton Running of the CowsOct 5 · 6,000 Meters Varsity · Place 82 · Martin Luther | 6,000 Meters Varsity | 82 | 24:48.9 | FR |
| Sep 21 | St. Olaf InvitationalSep 21 · 6,000 Meters Varsity · Place 81 · Martin Luther | 6,000 Meters Varsity | 81 | 25:49.80 | FR |
| Sep 18 | BLC / MLC 5k Dual in the ParkSep 18 · 5,000 Meters Division 1 · Place 1 · Martin Luther | 5,000 Meters Division 1 | 1 | 21:26.2 | FR |
| Sep 6 | Coach Finanger InvitationalSep 6 · 5,000 Meters Varsity · Place 6 · Martin Luther | 5,000 Meters Varsity | 6 | 20:43.1 | FR |