Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Waseca Lakeside ClubKent Finanger Invitational · Oct 11 | 19:09.6 | Kent Finanger Invitational | October 11, 2025 |
| 5,000 Meters · Burt Aaronson South County Regional ParkSpanish River XC Invitational · Sep 16 | 29:08.2 | Spanish River XC Invitational | September 16, 2022 |
| 5,000 Meters · Palmer Trinity SchoolFHSAA 1A District 8 · Nov 2 | 26:12.90 | FHSAA 1A District 8 | November 2, 2023 |
| 5,000 Meters · South Beach ParkFHSAA 1A Region 4 · Nov 9 | 27:39.8 | FHSAA 1A Region 4 | November 9, 2023 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 28:59.7 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · St. Olaf CollegeSt. Olaf Haunted Hustle · Oct 18 | 29:20.70 | St. Olaf Haunted Hustle | October 18, 2025 |
| 6,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 30:59.6 | Blugold Invitational | October 3, 2025 |
| 6,000 Meters · Winthrop Golf ClubUMAC XC Championship · Oct 31 | 27:42.1 | UMAC XC Championship | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | UMAC XC ChampionshipNov 1 · 6,000 Meters UMAC · Place 40 · Martin LutherMartin Luther | 6,000 Meters UMAC | 40 | 28:07.6 | So |
| Oct 18 | St. Olaf Haunted HustleOct 18 · 6,000 Meters College · Place 43 · Martin LutherMartin Luther | 6,000 Meters College | 43 | 29:20.70 PB | So |
| Oct 11 | Kent Finanger InvitationalOct 11 · 4,000 Meters Varsity · Place 59 · Martin LutherMartin Luther | 4,000 Meters Varsity | 59 | 19:09.6 PB | So |
| Oct 3 | Blugold InvitationalOct 3 · 6,000 Meters Varsity · Place 322 · Martin LutherMartin Luther | 6,000 Meters Varsity | 322 | 30:59.6 PB | So |
| Sep 20 | St. Olaf InvitationalSep 20 · 6,000 Meters College · Place 198 · Martin LutherMartin Luther | 6,000 Meters College | 198 | 31:23.7 | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | UMAC XC ChampionshipNov 2 · 6,000 Meters UMAC · Place 48 · Martin LutherMartin Luther | 6,000 Meters UMAC | 48 | 30:06.3 | Fr |
| Oct 5 | Carleton Running of the CowsOct 5 · 6,000 Meters Varsity · Place 274 · Martin LutherMartin Luther | 6,000 Meters Varsity | 274 | 30:31.6 | FR |
| Sep 21 | St. Olaf InvitationalSep 21 · 6,000 Meters Varsity · Place 266 · Martin LutherMartin Luther | 6,000 Meters Varsity | 266 | 33:45.40 | FR |
| Sep 18 | BLC / MLC 5k Dual in the ParkSep 18 · 5,000 Meters Division 1 · Place 15 · Martin LutherMartin Luther | 5,000 Meters Division 1 | 15 | 28:53.6 | FR |
| Sep 6 | Coach Finanger InvitationalSep 6 · 5,000 Meters Varsity · Place 57 · Martin LutherMartin Luther | 5,000 Meters Varsity | 57 | 25:40.8 | FR |
2023 Cross Country
4 results2022 Cross Country
3 results2021 Cross Country
1 results