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Emily Verhougstraete
Grand Haven · Class of 2030
21 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Helder ParkWMMSC Jamboree at Creekside · Sep 30 | 17:31.82 | WMMSC Jamboree at Creekside | September 30, 2025 |
| 2 Miles · Spring Lake HS OFFICIALWMMSC Northwest Conference Meet · Oct 7 | 16:51.61 | WMMSC Northwest Conference Meet | October 7, 2025 |
| 5,000 Meters · Allendale HSAllendale Falcon Invitational · Oct 3 | 27:17.45 | Allendale Falcon Invitational | October 3, 2026 |
| 5,000 Meters · East Rockford MSOK Red Jamboree #1 · Sep 15 | 29:04.80 | OK Red Jamboree #1 | September 15, 2026 |
| 5,000 Meters · Portage West Middle SchoolPortage Central Early Bird · Aug 21 | 32:48.95 | Portage Central Early Bird | August 21, 2026 |
| 5,000 Meters · South Christian Sports Park2026 Under the Lights Invite · Aug 28 | 28:17.6 | 2026 Under the Lights Invite | August 28, 2026 |
| 5,000 Meters · Spring Lake HS OFFICIALMel Hall Invitational · Oct 17 | 26:40.41 | Mel Hall Invitational | October 17, 2026 |
| 5,000 Meters · The 5/6 Building @ GeorgetownOK Red Jamboree 2 · Sep 30 | 27:07.07 | OK Red Jamboree 2 | September 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 22 | OK Red ChampionshipOct 22 · 5,000 Meters Varsity · Place 135 · Grand HavenGrand Haven | 5,000 Meters Varsity | 135 | 27:06.9 | 9 |
| Oct 17 | Mel Hall InvitationalOct 17 · 5,000 Meters HS GIRLS · Place 54 · Grand HavenGrand Haven | 5,000 Meters HS GIRLS | 54 | 26:40.41 PB | 9 |
| Oct 3 | Allendale Falcon InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 114 · Grand HavenGrand Haven | 5,000 Meters Junior Varsity | 114 | 27:17.45 PB | 9 |
| Sep 30 | OK Red Jamboree 2Sep 30 · 5,000 Meters Varsity · Place 120 · Grand HavenGrand Haven | 5,000 Meters Varsity | 120 | 27:07.07 PB | 9 |
| Sep 15 | OK Red Jamboree #1Sep 15 · 5,000 Meters Varsity · Place 128 · Grand HavenGrand Haven | 5,000 Meters Varsity | 128 | 29:04.80 PB | 9 |
| Aug 28 | 2026 Under the Lights InviteAug 28 · 5,000 Meters Starlight Girls · Place 223 · Grand HavenGrand Haven | 5,000 Meters Starlight Girls | 223 | 28:17.6 PB | 9 |
| Aug 21 | Portage Central Early BirdAug 21 · 5,000 Meters Varsity · Place 337 · Grand HavenGrand Haven | 5,000 Meters Varsity | 337 | 32:48.95 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 7 | WMMSC Northwest Conference MeetOct 7 · 2 Miles Middle School · Place 40 · Grand Haven LakeshoreGrand Haven Lakeshore | 2 Miles Middle School | 40 | 16:51.61 PB | 8 |
| Sep 30 | WMMSC Jamboree at CreeksideSep 30 · 2 Miles Middle School · Place 61 · Grand Haven LakeshoreGrand Haven Lakeshore | 2 Miles Middle School | 61 | 17:31.82 PB | 8 |
| Sep 23 | WMMSC Jamboree at GH LakeshoreSep 23 · 2 Miles Middle School · Place 52 · Grand Haven LakeshoreGrand Haven Lakeshore | 2 Miles Middle School | 52 | 16:35.53 | 8 |
| Sep 20 | 2025 MS Dux DashSep 20 · 2 Miles 8th Grade · Place 35 · Grand Haven LakeshoreGrand Haven Lakeshore | 2 Miles 8th Grade | 35 | 17:37.40 | 8 |
| Sep 20 | 42nd Linden ClassicSep 20 · 2 Miles 8th Grade · Place 35 · Grand Haven LakeshoreGrand Haven Lakeshore | 2 Miles 8th Grade | 35 | 17:37.40 | 8 |
| Sep 16 | WMMSC Jamboree at BC WestSep 16 · 2 Miles Middle School · Place 106 · Grand Haven LakeshoreGrand Haven Lakeshore | 2 Miles Middle School | 106 | 19:35.40 | 8 |
| Sep 9 | WMMSC Jamboree at Spring LakeSep 9 · 2 Miles Middle School · Place 80 · Grand Haven LakeshoreGrand Haven Lakeshore | 2 Miles Middle School | 80 | 17:42.78 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | MHSAA MS Regional - Zone 6 @ GRPSOct 15 · 2 Miles Junior Varsity · Place 52 · Grand Haven LakeshoreGrand Haven Lakeshore | 2 Miles Junior Varsity | 52 | 17:44.43 | 7 |
| Oct 8 | WMMSC NW Division at Grand HavenOct 8 · 2 Miles Middle School · Place 67 · Grand Haven LakeshoreGrand Haven Lakeshore | 2 Miles Middle School | 67 | 17:36.00 | 7 |
| Oct 1 | Creekside MS JamboreeOct 1 · 3,200 Meters Middle School · Place 102 · Grand Haven LakeshoreGrand Haven Lakeshore | 3,200 Meters Middle School | 102 | 17:48.57 | 7 |
| Sep 21 | Dux DashSep 21 · 2 Miles 7th Grade · Place 44 · Grand Haven LakeshoreGrand Haven Lakeshore | 2 Miles 7th Grade | 44 | 18:11.29 | 7 |
| Sep 17 | WMMSC Jamboree at Byron Center MSSep 17 · 2 Miles Middle School · Place 114 · Grand Haven LakeshoreGrand Haven Lakeshore | 2 Miles Middle School | 114 | 20:47.05 | 7 |
| Sep 12 | Mona Shores MS Cross Country InvitationalSep 12 · 2 Miles Junior Varsity Middle School · Place 76 · Grand Haven LakeshoreGrand Haven Lakeshore | 2 Miles Junior Varsity Middle School | 76 | 21:29.93 | 7 |
| Sep 10 | WMMSC Jamboree at Unity ChristianSep 10 · 2 Miles Middle School · Place 203 · Grand Haven LakeshoreGrand Haven Lakeshore | 2 Miles Middle School | 203 | 22:44.67 | 7 |