Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Green Hill ParkKnights Crossing · Sep 1218:34.9Knights CrossingSeptember 12, 2026
5,000 Meters · HumankindSeminole District Meet · Sep 1720:52.2Seminole District MeetSeptember 17, 2025
5,000 Meters · Sweet Briar CollegeSeminole District Meet · Oct 2220:32.6Seminole District MeetOctober 22, 2025
5,000 Meters · Third Winchester Battlefield ParkRegion 4D Cross Country Championship · Oct 2919:38.8Region 4D Cross Country ChampionshipOctober 29, 2025
5,000 Meters · Thomas Jefferson's Poplar ForestRunnin' with the Wolves · Oct 1018:17.4Runnin' with the WolvesOctober 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 21Seminole District ChampionshipOct 21 · 5,000 Meters Varsity · Place 13 · E.C. Glass5,000 Meters Varsity1319:30.0JR
Oct 10Runnin' with the WolvesOct 10 · 5,000 Meters Varsity · Place 33 · E.C. Glass5,000 Meters Varsity3318:17.4 PB11
Sep 12Knights CrossingSep 12 · 5,000 Meters Varsity Red · Place 192 · E.C. Glass5,000 Meters Varsity Red19218:34.9 PB11

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 29Region 4D Cross Country ChampionshipOct 29 · 5,000 Meters Varsity · Place 68 · E.C. Glass5,000 Meters Varsity6819:38.8 PB10
Oct 22Seminole District MeetOct 22 · 5,000 Meters Varsity · Place 28 · E.C. Glass5,000 Meters Varsity2820:32.6 PB10
Sep 17Seminole District MeetSep 17 · 5,000 Meters Varsity · Place 20 · E.C. Glass5,000 Meters Varsity2020:52.2 PB10
Sep 6Knights CrossingSep 6 · 5,000 Meters Varsity Red · Place 278 · E.C. Glass5,000 Meters Varsity Red27820:33.010

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5VHSL Region 4D ChampionshipNov 5 · 5,000 Meters Varsity · Place 77 · E.C. Glass5,000 Meters Varsity7720:51.6FR
Sep 7Knights Crossing XCSep 7 · Varsity · Place 342 · E.C. GlassVarsity34220:19.1FR
Sep 7Knights Crossing XCSep 7 · Varsity · Place 342 · E.C. GlassVarsity34220:19.1FR
Sep 7Knights Crossing XCSep 7 · 5,000 Meters Varsity · Place 342 · E.C. Glass5,000 Meters Varsity34220:19.1FR
Sep 4Brookville Meet #1Sep 4 · 5,000 Meters Varsity · Place 22 · E.C. Glass5,000 Meters Varsity2221:35.009