Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Boyd Lee ParkBo Run · Sep 27 | 22:36.83 | Bo Run | September 27, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights · Sep 6 | 24:38.7 | Friday Night Lights | September 6, 2024 |
| 5,000 Meters · Knightdale High SchoolKnightdale Home Meet #2 · Sep 18 | 21:59.5 | Knightdale Home Meet #2 | September 18, 2024 |
| 5,000 Meters · McAlpine Greenway ParkWendy's Invitational · Oct 3 | 21:48.73 | Wendy's Invitational | October 3, 2026 |
| 5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 25 | 21:47.11 | WakeMed Super Regional | October 25, 2025 |
| 5,000 Meters · WakeMed Soccer ParkCap 8 Cross Country Championship · Oct 20 | 21:37.81 | Cap 8 Cross Country Championship | October 20, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 20 | Cap 8 Cross Country ChampionshipOct 20 · 5,000 Meters Varsity · Place 34 · Millbrook | 5,000 Meters Varsity | 34 | 21:37.81 PB | 11 |
| Oct 3 | Wendy's InvitationalOct 3 · 5,000 Meters JV · Place 7 · Millbrook | 5,000 Meters JV | 7 | 21:48.73 PB | 11 |
| Sep 22 | GH, FG, HS, A, MC, E, MSep 22 · 5,000 Meters Varsity · Place 21 · Millbrook | 5,000 Meters Varsity | 21 | 23:35.21 | 11 |
| Sep 18 | adidas XC ChallengeSep 18 · 5,000 Meters Championship · Place 200 · Millbrook | 5,000 Meters Championship | 200 | 23:02.5 | 11 |
| Sep 15 | B, A, M, W, ESep 15 · 5,000 Meters Varsity · Place 11 · Millbrook | 5,000 Meters Varsity | 11 | 23:28.93 | 11 |
| Sep 11 | Friday Night Lights XC FestivalSep 11 · 5,000 Meters Junior Varsity · Place 72 · Millbrook | 5,000 Meters Junior Varsity | 72 | 24:40.60 | 11 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | NCHSAA 8A East RegionalOct 25 · 5,000 Meters Varsity · Place 88 · Millbrook | 5,000 Meters Varsity | 88 | 21:47.11 | 10 |
| Oct 25 | WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 8A East · Place 88 · Millbrook | 5,000 Meters NCHSAA 8A East | 88 | 21:47.11 PB | 10 |
| Oct 13 | CAP 8 ConferenceOct 13 · 5,000 Meters Varsity · Place 41 · Millbrook | 5,000 Meters Varsity | 41 | 22:27.04 | 10 |
| Oct 4 | Wendy's InvitationalOct 4 · 5,000 Meters Varsity · Place 55 · Millbrook | 5,000 Meters Varsity | 55 | 22:30.67 | 10 |
| Sep 27 | Bo RunSep 27 · 5,000 Meters Championship · Place 20 · Millbrook | 5,000 Meters Championship | 20 | 22:36.83 PB | 10 |
| Sep 19 | Adidas XC ChallengeSep 19 · 5,000 Meters Junior Varsity · Place 50 · Millbrook | 5,000 Meters Junior Varsity | 50 | 23:01.4 | 10 |
| Sep 5 | Friday Night Lights XC FestivalSep 5 · 5,000 Meters Junior Varsity · Place 88 · Millbrook | 5,000 Meters Junior Varsity | 88 | 24:18.1 | 10 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 4 | Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Varsity · Place 201 · Millbrook | 5,000 Meters Varsity | 201 | 22:58.4 | 9 |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Junior Varsity · Place 68 · Millbrook | 5,000 Meters Junior Varsity | 68 | 23:01.4 | 9 |
| Sep 18 | Knightdale Home Meet #2Sep 18 · 5,000 Meters Varsity · Place 10 · Millbrook | 5,000 Meters Varsity | 10 | 21:59.5 PB | 9 |
| Sep 6 | Friday Night LightsSep 6 · 5,000 Meters Junior Varsity · Place 129 · Millbrook | 5,000 Meters Junior Varsity | 129 | 24:38.7 PB | 9 |
| Sep 4 | Knightdale, Rolesville @ Millbrook MeetSep 4 · 3,000 Meters Varsity · Place 10 · Millbrook | 3,000 Meters Varsity | 10 | 14:54.00 | 9 |
