Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · John Hunt Cross Country ParkCardinal-Buccaneer Dual · Aug 2212:29.1Cardinal-Buccaneer DualAugust 22, 2025
3500 m · Shelton State Community CollegeT-Town Dual · Aug 2514:30.2T-Town DualAugust 25, 2025
5,000 Meters · Gateway ParkTrinity Presbyterian Sectional · Nov 222:50.77Trinity Presbyterian SectionalNovember 2, 2023
5,000 Meters · John Hunt Cross Country ParkNJCAA Region 22/ACCC Cross Country Championships · Oct 2420:35.05NJCAA Region 22/ACCC Cross Country ChampionshipsOctober 24, 2025
5,000 Meters · John Hunt Cross Country Running ParkTwilight at John Hunt · Sep 2621:24.75Twilight at John HuntSeptember 26, 2025
5,000 Meters · Lakeside Municipal Golf CourseNJCAA Division II Cross Country Championships · Nov 823:15.1NJCAA Division II Cross Country ChampionshipsNovember 8, 2025
5,000 Meters · Munny Sokol ParkAHSAA 5A Section 2 · Oct 2823:17.04AHSAA 5A Section 2October 28, 2021
5,000 Meters · Oakville Indian Mounds ParkAHSAA State Cross Country Championship · Nov 1122:43.73AHSAA State Cross Country ChampionshipNovember 11, 2023
5,000 Meters · Okatibee Lake DamWLXC Invitational · Oct 724:12.14WLXC InvitationalOctober 7, 2021
5,000 Meters · Oxford Lake Park (Sports Complex)JSU Foothills Invitational · Aug 2920:28.66JSU Foothills InvitationalAugust 29, 2025
5,000 Meters · Pole Green ParkNJCAA D2 XC Championships · Nov 920:43.4NJCAA D2 XC ChampionshipsNovember 9, 2024
5,000 Meters · University of West FloridaArgonaut Invitational · Sep 2023:06.0Argonaut InvitationalSeptember 20, 2024
5,000 Meters · Veteran's ParkSpain Park Under the Lights Invitational · Sep 2325:49.45Spain Park Under the Lights InvitationalSeptember 23, 2022
6,000 Meters · John Hunt Cross Country ParkUAH Chargers XC Invitational · Oct 1125:02.01UAH Chargers XC InvitationalOctober 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 8NJCAA Division II Cross Country ChampionshipsNov 8 · 5,000 Meters NJCAA D2 · Place 166 · Shelton State (Ala.) CCShelton State (Ala.) CC5,000 Meters NJCAA D216623:15.1 PBSo
Oct 24NJCAA Region 22/ACCC Cross Country ChampionshipsOct 24 · 5,000 Meters ACCC · Place 12 · Shelton State (Ala.) CCShelton State (Ala.) CC5,000 Meters ACCC1220:35.05 PBSo
Oct 11UAH Chargers XC InvitationalOct 11 · 6,000 Meters Women · Place 154 · Shelton State (Ala.) CCShelton State (Ala.) CC6,000 Meters Women15425:02.01 PBSo
Sep 26Twilight at John HuntSep 26 · 5,000 Meters Women · Place 33 · Shelton State (Ala.) CCShelton State (Ala.) CC5,000 Meters Women3321:24.75 PBSo
Aug 29JSU Foothills InvitationalAug 29 · 5,000 Meters College · Place 68 · Shelton State (Ala.) CCShelton State (Ala.) CC5,000 Meters College6820:28.66 PBSo
Aug 25T-Town DualAug 25 · 3,500 Meters Women's Race · Place 1 · Shelton State (Ala.) CCShelton State (Ala.) CC3,500 Meters Women's Race114:30.2 PBSo
Aug 22Cardinal-Buccaneer DualAug 22 · 3,000 Meters College · Place 2 · Shelton State (Ala.) CCShelton State (Ala.) CC3,000 Meters College212:29.1 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 9NJCAA D2 XC ChampionshipsNov 9 · 5,000 Meters NJCAA D2 · Place 72 · Shelton State (Ala.) CCShelton State (Ala.) CC5,000 Meters NJCAA D27220:43.4 PBFr
Oct 25ACCC/Region XXIIOct 25 · 5,000 Meters Varsity · Place 12 · Shelton State (Ala.) CCShelton State (Ala.) CC5,000 Meters Varsity1221:08.06FR
Oct 12UAH Chargers InvitationalOct 12 · 6,000 Meters Varsity · Place 217 · Shelton State CCShelton State CC6,000 Meters Varsity21726:38.5FR
Sep 20Argonaut InvitationalSep 20 · 5,000 Meters College · Place 47 · Shelton State (Ala.) CCShelton State (Ala.) CC5,000 Meters College4723:06.0 PBFr
Sep 6Montevallo Falcon ClassicSep 6 · 5,000 Meters Varsity · Place 47 · Shelton State (Ala.) CCShelton State (Ala.) CC5,000 Meters Varsity4721:46.30FR

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 11AHSAA State Cross Country ChampionshipNov 11 · 5,000 Meters Girls 5A · Place 67 · DemopolisDemopolis5,000 Meters Girls 5A6722:43.73 PB12
Nov 2Trinity Presbyterian SectionalNov 2 · 5,000 Meters Girls 5000 Meter Run 5A · Place 8 · DemopolisDemopolis5,000 Meters Girls 5000 Meter Run 5A822:50.77 PB12
Oct 21Northridge XC InvitationalOct 21 · 5,000 Meters Varsity · Place 11 · DemopolisDemopolis5,000 Meters Varsity1122:35.71—
Oct 14Helena InvitationalOct 14 · 5,000 Meters Varsity · Place 20 · DemopolisDemopolis5,000 Meters Varsity2024:55.1312
Sep 30Paul W. Bryant XC InvitationalSep 30 · 5,000 Meters Varsity · Place 11 · DemopolisDemopolis5,000 Meters Varsity1123:43.73—
Sep 16Early Bird TwilightSep 16 · 5,000 Meters Varsity · Place 55 · DemopolisDemopolis5,000 Meters Varsity5523:36.2612
Aug 26ACA InvitationalAug 26 · 5,000 Meters Varsity · Place 36 · DemopolisDemopolis5,000 Meters Varsity3630:43.56—

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5AHSAA XC State ChampionshipNov 5 · 5,000 Meters 5A · Place 84 · DemopolisDemopolis5,000 Meters 5A8424:04.5111
Oct 15Northridge XC InvitationalOct 15 · 5,000 Meters Varsity · Place 19 · DemopolisDemopolis5,000 Meters Varsity1923:52.36—
Sep 23Spain Park Under the Lights InvitationalSep 23 · 5,000 Meters Varsity · Place 35 · DemopolisDemopolis5,000 Meters Varsity3525:49.45 PB11
Aug 20ACA InvitationalAug 20 · 5,000 Meters Varsity · Place 23 · DemopolisDemopolis5,000 Meters Varsity2324:05.3611

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 6AHSAA Class 5A State XC ChampionshipsNov 6 · 5,000 Meters Varsity · Place 48 · DemopolisDemopolis5,000 Meters Varsity4822:51.1810
Oct 28AHSAA 5A Section 2Oct 28 · 5,000 Meters Varsity · Place 4 · DemopolisDemopolis5,000 Meters Varsity423:17.04 PB10
Oct 7WLXC InvitationalOct 7 · 5,000 Meters Varsity · Place 9 · DemopolisDemopolis5,000 Meters Varsity924:12.14 PB10
Aug 21ACA Meet of ChampionsAug 21 · 5,000 Meters Varsity · Place 57 · DemopolisDemopolis5,000 Meters Varsity5726:51.18—

2020 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 14AHSAA Class 1A/2A State XC ChampionshipsNov 14 · 5,000 Meters 5A · Place 70 · DemopolisDemopolis5,000 Meters 5A7024:48.509
Nov 14AHSAA Class 5A State XC ChampionshipsNov 14 · 5,000 Meters Varsity · Place 70 · DemopolisDemopolis5,000 Meters Varsity7024:48.509
Oct 17ACA InvitationalOct 17 · 5,000 Meters Varsity · Place 39 · DemopolisDemopolis5,000 Meters Varsity3923:51.47—
Sep 19TCBY InvitationalSep 19 · 5,000 Meters Varsity · Place 32 · DemopolisDemopolis5,000 Meters Varsity3224:13.88—

2019 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 9AHSAA 3A XC State ChampionshipNov 9 · 5,000 Meters 5A · Place 49 · DemopolisDemopolis5,000 Meters 5A4921:53.488
Oct 19ACA InvitationalOct 19 · 5,000 Meters Varsity · Place 21 · DemopolisDemopolis5,000 Meters Varsity2122:31.47—
Oct 12Helena InvitationalOct 12 · 5,000 Meters Varsity · Place 16 · DemopolisDemopolis5,000 Meters Varsity1623:51.98—
Sep 21TCBY InvitationalSep 21 · 5,000 Meters Varsity 5A · Place 19 · DemopolisDemopolis5,000 Meters Varsity 5A1923:11.58—
Aug 31Mobile Challenge of ChampionsAug 31 · 5,000 Meters Open · Place 37 · DemopolisDemopolis5,000 Meters Open3724:48.70—
Aug 31Mobile Challenge of ChampionsAug 31 · 5,000 Meters Open · Place 37 · DemopolisDemopolis5,000 Meters Open3724:48.70—

2018 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 10AHSAA Class 7A State XC ChampionshipsNov 10 · 5,000 Meters 5A · Place 74 · DemopolisDemopolis5,000 Meters 5A7422:46.037
Sep 1Mobile Challenge of ChampionsSep 1 · 5,000 Meters Open · Place 66 · DemopolisDemopolis5,000 Meters Open6627:58.65—
Aug 24Montevallo Early Bird TwilightAug 24 · 5,000 Meters 5A · Place 46 · DemopolisDemopolis5,000 Meters 5A4624:53.887