Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cape Elizabeth High SchoolCape Elizabeth High School Meet · Oct 8 | 21:58 | Cape Elizabeth High School Meet | October 8, 2026 |
| 5,000 Meters · Fort FosterFRYEBURG-SACOPEE VALLEY-OOB@TRAIP · Oct 3 | 22:27.28 | FRYEBURG-SACOPEE VALLEY-OOB@TRAIP | October 3, 2025 |
| 5,000 Meters · Gray-New Gloucester High SchoolGray New Gloucester HS Meet · Sep 26 | 26:06 | Gray New Gloucester HS Meet | September 26, 2025 |
| 5,000 Meters · Lake Region High SchoolWestern Maine Conference Championship · Oct 15 | 22:20 | Western Maine Conference Championship | October 15, 2026 |
| 5,000 Meters · Twin Brook Recreation AreaSouthern Maine Class C Regional XC Championship · Oct 24 | 22:17.3 | Southern Maine Class C Regional XC Championship | October 24, 2026 |
| 5,000 Meters · Wells High SchoolWells High School Invitational Laudholm Farm · Sep 3 | 25:10 | Wells High School Invitational Laudholm Farm | September 3, 2026 |
| 5,000 Meters · Yarmouth HSNYA-MCW-TRAIP-GREELY-GNG-YORK @YARMOUTH · Sep 25 | 22:22.78 | NYA-MCW-TRAIP-GREELY-GNG-YORK @YARMOUTH | September 25, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Southern Maine Class C Regional XC ChampionshipOct 24 · 5,000 Meters Varsity · Place 73 · Robert W Traip | 5,000 Meters Varsity | 73 | 22:17.3 PB | 11 |
| Oct 15 | Western Maine Conference ChampionshipOct 15 · 5,000 Meters Varsity · Place 88 · Robert W Traip | 5,000 Meters Varsity | 88 | 22:20 PB | 11 |
| Oct 8 | Cape Elizabeth High School MeetOct 8 · 5,000 Meters Varsity · Place 27 · Robert W Traip | 5,000 Meters Varsity | 27 | 21:58 PB | 11 |
| Sep 25 | NYA-MCW-TRAIP-GREELY-GNG-YORK @YARMOUTHSep 25 · 5,000 Meters Varsity · Place 53 · Robert W Traip | 5,000 Meters Varsity | 53 | 22:22.78 PB | 11 |
| Sep 3 | Wells High School Invitational Laudholm FarmSep 3 · 5,000 Meters Varsity · Place 129 · Robert W Traip | 5,000 Meters Varsity | 129 | 25:10 PB | 11 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | Western Maine Conference ChampionshipOct 16 · 5,000 Meters Varsity · Place 86 · Robert W Traip | 5,000 Meters Varsity | 86 | 23:33 | 10 |
| Oct 9 | Cape Elizabeth High School MeetOct 9 · 5,000 Meters Varsity · Place 25 · Robert W Traip | 5,000 Meters Varsity | 25 | 21:58 | 10 |
| Oct 3 | FRYEBURG-SACOPEE VALLEY-OOB@TRAIPOct 3 · 5,000 Meters Varsity · Place 32 · Robert W Traip | 5,000 Meters Varsity | 32 | 22:27.28 PB | 10 |
| Sep 26 | Gray New Gloucester HS MeetSep 26 · 5,000 Meters Varsity · Place 49 · Robert W Traip | 5,000 Meters Varsity | 49 | 26:06 PB | 10 |
| Sep 19 | CAPE-FREEPORT-GREELY-TRAIP-WELLS @YARMOUTHSep 19 · 5,000 Meters Varsity · Place 66 · Robert W Traip | 5,000 Meters Varsity | 66 | 24:44.75 | 10 |
| Sep 3 | Wells High School MeetSep 3 · 5,000 Meters Varsity · Place 134 · Robert W Traip | 5,000 Meters Varsity | 134 | 25:51 | 10 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | Southern Maine Class C Regional XC ChampionshipOct 26 · 5,000 Meters Varsity · Place 86 · Robert W Traip | 5,000 Meters Varsity | 86 | 23:43.44 | 9 |
| Oct 10 | Cape Elizabeth High School MeetOct 10 · 5,000 Meters Varsity · Place 32 · M TRAIP ACADEMY | 5,000 Meters Varsity | 32 | 24:16 | — |
| Sep 27 | Gray New Gloucester High School MeetSep 27 · 5,000 Meters Varsity · Place 64 · Traip Academ | 5,000 Meters Varsity | 64 | 26:38.06 | — |
| Sep 5 | Wells High School MeetSep 5 · 5,000 Meters Varsity · Place 131 · M TRAIP ACADEMY | 5,000 Meters Varsity | 131 | 27:30 | — |
| Sep 5 | Wells High School MeetSep 5 · 5,000 Meters Varsity · Place 132 · M TRAIP ACADEMY | 5,000 Meters Varsity | 132 | 27:30 | — |