Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Oklahoma State UniversityOklahoma State Cowboy Jamboree · Sep 2320:53.8Oklahoma State Cowboy JamboreeSeptember 23, 2023
5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede-HS · Sep 1619:18.47Missouri Southern Stampede-HSSeptember 16, 2023
5,000 Meters · University of AR XC courseChile Pepper XC Festival · Sep 3019:49.2Chile Pepper XC FestivalSeptember 30, 2022
6,000 Meters · Calvin College - Gainey Athletic ComplexGLIAC Championships · Oct 2522:49.70GLIAC ChampionshipsOctober 25, 2025
6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside NCAA DII Midwest Regional · Nov 822:48.6NCAA DII Midwest RegionalNovember 8, 2025
6,000 Meters · Katke Golf CourseGLIAC Cross Country Championships · Oct 2622:50.0GLIAC Cross Country ChampionshipsOctober 26, 2024
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 2024:59.4Roy Griak InvitationalSeptember 20, 2024
6,000 Meters · Lewis UniversityNCAA DII Midwest Regional · Nov 923:59.7NCAA DII Midwest RegionalNovember 9, 2024
6,000 Meters · Michigan Tech Trails ParkingHusky Invitational · Oct 3024:47.19Husky InvitationalOctober 30, 2026
6,000 Meters · Shorewood Cross Country CoursePhoenix Open · Sep 624:53.1Phoenix OpenSeptember 6, 2025
6,000 Meters · University of Wisconsin–OshkoshUW-Oshkosh Dia de los Muertos Carrera · Nov 524:23.80UW-Oshkosh Dia de los Muertos CarreraNovember 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 5UW-Oshkosh Dia de los Muertos CarreraNov 5 · 6,000 Meters Open · Place 1 · Michigan TechMichigan Tech6,000 Meters Open124:23.80 PBJr
Oct 30Husky InvitationalOct 30 · 6,000 Meters 6k · Place 18 · Michigan TechMichigan Tech6,000 Meters 6k1824:47.19 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Midwest RegionalNov 8 · 6,000 Meters D2 Midwest · Place 67 · Michigan TechMichigan Tech6,000 Meters D2 Midwest6722:48.6 PBSo
Oct 25GLIAC ChampionshipsOct 25 · 6,000 Meters Collegiate · Place 53 · Michigan TechMichigan Tech6,000 Meters Collegiate5322:49.70 PBSo
Oct 11Lewis CrossoverOct 11 · 6,000 Meters Womens 6000 · Place 193 · Michigan TechMichigan Tech6,000 Meters Womens 600019324:03.57So
Sep 19Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 58 · Michigan TechMichigan Tech6,000 Meters Suzy Wilson Women’s Maroon Race (Divi5825:06.7So
Sep 6Phoenix OpenSep 6 · 6,000 Meters Women's Race · Place 112 · Michigan TechMichigan Tech6,000 Meters Women's Race11224:53.1 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9NCAA DII Midwest RegionalNov 9 · 6,000 Meters D2 Midwest · Place 121 · Michigan TechMichigan Tech6,000 Meters D2 Midwest12123:59.7 PBFr
Oct 26GLIAC Cross Country ChampionshipsOct 26 · 6,000 Meters Varsity · Place 29 · Michigan TechMichigan Tech6,000 Meters Varsity2922:50.0 PBFr
Oct 12Lewis CrossoverOct 12 · 6,000 Meters Varsity · Place 187 · Michigan TechMichigan Tech6,000 Meters Varsity18723:38.44Fr
Sep 20Roy Griak InvitationalSep 20 · 6,000 Meters Maroon · Place 80 · Michigan TechMichigan Tech6,000 Meters Maroon8024:59.4 PBFr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 23Oklahoma State Cowboy JamboreeSep 23 · 5,000 Meters Varsity · Place 33 · Central (Springfield)Central (Springfield)5,000 Meters Varsity3320:53.8 PB12
Sep 16Missouri Southern Stampede-HSSep 16 · 5,000 Meters Green Varsity · Place 21 · Central (Springfield)Central (Springfield)5,000 Meters Green Varsity2119:18.47 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 30Chile Pepper XC FestivalSep 30 · 5,000 Meters El Caliente · Place 97 · Central (Springfield)Central (Springfield)5,000 Meters El Caliente9719:49.2 PB11