Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 33:06.5 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 8 | 32:08.73 | NCAA DII Central Regional | November 8, 2025 |
| 5,000 Meters · Hiawatha Country ClubHiawatha Invitational Meet · Sep 15 | 16:35.75 | Hiawatha Invitational Meet | September 15, 2022 |
| 5,000 Meters · Marysville ParkMarysville XC Invitational · Sep 3 | 16:17.33 | Marysville XC Invitational | September 3, 2022 |
| 5,000 Meters · Rim Rock FarmKSHSAA 3A State Championship · Oct 28 | 15:59.5 | KSHSAA 3A State Championship | October 28, 2023 |
| 5,000 Meters · Sabetha Golf ClubKSHSAA 3A Regional - Sabetha · Oct 21 | 16:28.29 | KSHSAA 3A Regional - Sabetha | October 21, 2023 |
| 5,000 Meters · Shawnee North Community CenterBig 7 League High School Cross Country Meet · Oct 13 | 16:47.7 | Big 7 League High School Cross Country Meet | October 13, 2022 |
| 5,000 Meters · Spring Creek Golf CourseNemaha Central Invitational HS/MS · Sep 23 | 17:25.40 | Nemaha Central Invitational HS/MS | September 23, 2021 |
| 5,000 Meters · Wamego Country ClubKansas KHSAA Class 3A State XC Championships · Oct 30 | 17:49.0 | Kansas KHSAA Class 3A State XC Championships | October 30, 2021 |
| 5,000 Meters · Washington Golf CourseWashington County High School XC Invitational · Sep 8 | 17:09.19 | Washington County High School XC Invitational | September 8, 2022 |
| 6,000 Meters · Mahoney State ParkPlatte River Rumble- Gold · Sep 5 | 18:29.47 | Platte River Rumble- Gold | September 5, 2025 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 27:27.2 | Roy Griak Invitational | September 20, 2024 |
| 8,000 Meters · Mahoney Golf CourseWoody Greeno Invite · Sep 20 | 25:07.78 | Woody Greeno Invite | September 20, 2025 |
| 8,000 Meters · Pittsburg State UniversityMIAA Cross Country Championships · Oct 25 | 25:17.76 | MIAA Cross Country Championships | October 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 222 · Northwest MissouriNorthwest Missouri | 10,000 Meters D2 Championship | 222 | 33:06.5 PB | So |
| Nov 8 | NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 46 · Northwest MissouriNorthwest Missouri | 10,000 Meters D2 Central | 46 | 32:08.73 PB | So |
| Oct 25 | MIAA Cross Country ChampionshipsOct 25 · 8,000 Meters Collegiate · Place 14 · Northwest MissouriNorthwest Missouri | 8,000 Meters Collegiate | 14 | 25:17.76 PB | So |
| Sep 20 | Woody Greeno InviteSep 20 · 8,000 Meters College · Place 19 · Northwest MissouriNorthwest Missouri | 8,000 Meters College | 19 | 25:07.78 PB | So |
| Sep 5 | Platte River Rumble- GoldSep 5 · 6,000 Meters College · Place 22 · Northwest MissouriNorthwest Missouri | 6,000 Meters College | 22 | 18:29.47 PB | So |
2024 Cross Country
3 results2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | KSHSAA 3A State ChampionshipOct 28 · 5,000 Meters Varsity · Place 6 · Nemaha CentralNemaha Central | 5,000 Meters Varsity | 6 | 15:59.5 PB | 12 |
| Oct 21 | KSHSAA 3A Regional - SabethaOct 21 · 5,000 Meters Varsity · Place 1 · Nemaha CentralNemaha Central | 5,000 Meters Varsity | 1 | 16:28.29 PB | 12 |
| Oct 12 | Big 7 League Meet 2023Oct 12 · 5,000 Meters Varsity · Place 1 · Nemaha CentralNemaha Central | 5,000 Meters Varsity | 1 | 16:42.5 | 12 |
| Oct 5 | 2023 Sabetha Inv. Cross Country MeetOct 5 · Varsity · Place 2 · Nemaha CentralNemaha Central | Varsity | 2 | 17:05 | 12 |
| Sep 30 | 2023 Centralia XC InviteSep 30 · 5,000 Meters Varsity · Place 1 · Nemaha CentralNemaha Central | 5,000 Meters Varsity | 1 | 16:45.89 | 12 |
| Sep 22 | Rim Rock Farm High School ClassicSep 22 · 5,000 Meters Varsity · Place 27 · Nemaha CentralNemaha Central | 5,000 Meters Varsity | 27 | 16:25.9 | 12 |
| Sep 14 | Hiawatha InvitationalSep 14 · 5,000 Meters Boys 5000 Meter Run Varsity · Place 1 · Nemaha CentralNemaha Central | 5,000 Meters Boys 5000 Meter Run Varsity | 1 | 16:57.96 | 12 |
| Sep 9 | Wamego InvitationalSep 9 · 5,000 Meters 1A · Place 1 · Seneca-Nemaha CentraSeneca-Nemaha Centra | 5,000 Meters 1A | 1 | 16:21.77 | SR |
| Sep 2 | Marysville InvitationalSep 2 · 5,000 Meters Varsity · Place 2 · Nemaha CentralNemaha Central | 5,000 Meters Varsity | 2 | 17:11.86 | 12 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | KSHSAA 3A State ChampionshipOct 29 · 5,000 Meters Varsity · Place 10 · Nemaha CentralNemaha Central | 5,000 Meters Varsity | 10 | 16:28.99 | 11 |
| Oct 22 | KSHSAA 3A Regional - Riley CountyOct 22 · 5,000 Meters Varsity · Place 2 · Seneca-Nemaha Central High SchSeneca-Nemaha Central High Sch | 5,000 Meters Varsity | 2 | 17:28.40 | 11 |
| Oct 13 | Big 7 League High School Cross Country MeetOct 13 · 5,000 Meters Varsity · Place 1 · Nemaha CentralNemaha Central | 5,000 Meters Varsity | 1 | 16:47.7 PB | 11 |
| Sep 23 | Rim Rock Farm HS ClassicSep 23 · 5,000 Meters Varsity - Crimson · Place 3 · Nemaha CentralNemaha Central | 5,000 Meters Varsity - Crimson | 3 | 16:30.8 | 11 |
| Sep 15 | Hiawatha Invitational MeetSep 15 · 5,000 Meters Varsity · Place 1 · Nemaha CentralNemaha Central | 5,000 Meters Varsity | 1 | 16:35.75 PB | 11 |
| Sep 8 | Washington County High School XC Invitational Sep 8 · 5,000 Meters Varsity · Place 1 · Nemaha CentralNemaha Central | 5,000 Meters Varsity | 1 | 17:09.19 PB | 11 |
| Sep 3 | Marysville XC InvitationalSep 3 · 5,000 Meters Varsity · Place 1 · Nemaha CentralNemaha Central | 5,000 Meters Varsity | 1 | 16:17.33 PB | 11 |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | Kansas KHSAA Class 3A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 27 · Nemaha CentralNemaha Central | 5,000 Meters Varsity | 27 | 17:49.0 PB | 10 |
| Oct 7 | 2021 Sabetha Inv. Cross Country MeetOct 7 · 5,000 Meters Varsity · Place 17 · Nemaha CentralNemaha Central | 5,000 Meters Varsity | 17 | 18:40.00 | 10 |
| Sep 23 | Nemaha Central Invitational HS/MSSep 23 · 5,000 Meters Varsity · Place 1 · Nemaha CentralNemaha Central | 5,000 Meters Varsity | 1 | 17:25.40 PB | 10 |
| Sep 16 | Hiawatha InvitationalSep 16 · 5,000 Meters Varsity · Place 2 · Nemaha CentralNemaha Central | 5,000 Meters Varsity | 2 | 17:57.08 | 10 |
| Sep 9 | Washington County InvitationalSep 9 · 5,000 Meters Varsity · Place 1 · Nemaha CentralNemaha Central | 5,000 Meters Varsity | 1 | 18:39.85 | 10 |
2020 Cross Country
3 results