Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 2332:59.82024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)November 23, 2024
10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 834:40.75NCAA DII Central RegionalNovember 8, 2025
3 Miles · Wilson Park 3 MileGranite City XC Invitational · Sep 316:07.7Granite City XC InvitationalSeptember 3, 2022
5,000 Meters · Arnold City ParkMSHSAA Class 4 & 5 District 1 · Oct 2916:15.36MSHSAA Class 4 & 5 District 1October 29, 2022
5,000 Meters · McNair ParkSTL Suburban Conference Championships (Boys Only) · Oct 1516:18.6STL Suburban Conference Championships (Boys Only)October 15, 2022
6,000 Meters · Civic Center ParkGriffon Twilight · Sep 420:13.9Griffon TwilightSeptember 4, 2026
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 2028:13.4Roy Griak InvitationalSeptember 20, 2024
8,000 Meters · Missouri Western State UniversityMIAA Championships · Nov 727:08.1MIAA ChampionshipsNovember 7, 2026
8,000 Meters · Missouri Western State University Vartabedian Hall2024 MIAA CC Championships · Oct 2624:32.72024 MIAA CC ChampionshipsOctober 26, 2024
8,000 Meters · Pittsburg State UniversityMIAA Cross Country Championships · Oct 2527:36.46MIAA Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 1926:09.78Missouri Southern StampedeSeptember 19, 2026
8,000 Meters · University of AR XC course38th Chile Pepper Festival · Oct 226:27.238th Chile Pepper Festival October 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 7MIAA ChampionshipsNov 7 · 8,000 Meters MIAA · Place 86 · Missouri WesternMissouri Western8,000 Meters MIAA8627:08.1 PBSr
Oct 24Griffon OpenOct 24 · 8,000 Meters Varsity · Place 49 · Missouri WesternMissouri Western8,000 Meters Varsity4926:52.7SR
Oct 11NCAA D2 Pre-NationalsOct 11 · 8,000 Meters Collegiate · Missouri WesternMissouri Western8,000 Meters Collegiate—DNFSr
Oct 238th Chile Pepper Festival Oct 2 · 8,000 Meters McDonnell · Place 113 · Missouri WesternMissouri Western8,000 Meters McDonnell11326:27.2 PBSr
Sep 19Missouri Southern StampedeSep 19 · 8,000 Meters College · Place 61 · Missouri WesternMissouri Western8,000 Meters College6126:09.78 PBSr
Sep 4Griffon TwilightSep 4 · 6,000 Meters Men · Place 6 · Missouri WesternMissouri Western6,000 Meters Men620:13.9 PBSr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 154 · Missouri WesternMissouri Western10,000 Meters D2 Central15434:40.75 PBJr
Oct 25MIAA Cross Country ChampionshipsOct 25 · 8,000 Meters Collegiate · Place 78 · Missouri WesternMissouri Western8,000 Meters Collegiate7827:36.46 PBJr
Oct 4Griffon InviteOct 4 · 8,000 Meters Collegiate · Place 19 · Missouri WesternMissouri Western8,000 Meters Collegiate1927:45.65Jr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 10,000 Meters Championship · Place 223 · Northwest MissouriNorthwest Missouri10,000 Meters Championship22332:59.8 PBSo
Nov 9DII Central RegionNov 9 · 10,000 Meters Varsity · Place 69 · Northwest MissouriNorthwest Missouri10,000 Meters Varsity6932:14.43SO
Oct 262024 MIAA CC ChampionshipsOct 26 · 8,000 Meters College · Place 22 · Northwest MissouriNorthwest Missouri8,000 Meters College2224:32.7 PBSo
Oct 5Missouri Western InvitationalOct 5 · 8,000 Meters Varsity · Place 24 · NW MissouriNW Missouri8,000 Meters Varsity2425:35.60SO
Sep 20Roy Griak InvitationalSep 20 · 8,000 Meters Maroon · Place 97 · Northwest MissouriNorthwest Missouri8,000 Meters Maroon9728:13.4 PBSo
Sep 6Platte River RumbleSep 6 · 6,000 Meters Varsity · Place 19 · Northwest MissouriNorthwest Missouri6,000 Meters Varsity1918:33.46SO

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 29MSHSAA Class 4 & 5 District 1Oct 29 · 5,000 Meters Class 5 Boys · Place 7 · FoxFox5,000 Meters Class 5 Boys716:15.36 PB12
Oct 15STL Suburban Conference Championships (Boys Only)Oct 15 · 5,000 Meters Varsity · Place 5 · FoxFox5,000 Meters Varsity516:18.6 PB12
Sep 3Granite City XC InvitationalSep 3 · 3 Miles Varsity Boys · Place 27 · FoxFox3 Miles Varsity Boys2716:07.7 PB12

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 31MSHSAA Class 4, 5 District 1 - ArnoldOct 31 · 5,000 Meters Class 5 Boys · Place 41 · FoxFox5,000 Meters Class 5 Boys4119:51.7410