Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2 Miles · Commons ParkFridley Peach Run · Sep 8 | 15:00.91 | Fridley Peach Run | September 8, 2022 |
| 2 Miles · Highland 9 Golf CourseSt Paul Two Mile · Sep 9 | 14:58.76 | St Paul Two Mile | September 9, 2022 |
| 3,200 Meters · Orono High SchoolOrono XC Invitational · Aug 31 | 15:46.5 | Orono XC Invitational | August 31, 2022 |
| 4,000 Meters · Luther CollegeLuther "Legends" Invitational · Oct 10 | 15:54.6 | Luther "Legends" Invitational | October 10, 2026 |
| 4,000 Meters · Waseca Lakeside ClubKent Finanger Invitational · Oct 11 | 15:47.7 | Kent Finanger Invitational | October 11, 2025 |
| 5,000 Meters · Highland 9 Golf CourseMSHSL Section 4AA Championships · Oct 25 | 20:21.0 | MSHSL Section 4AA Championships | October 25, 2023 |
| 5,000 Meters · Highland 9-Hole Golf CourseMSHSL Section 4AA Championships · Oct 26 | 20:22.4 | MSHSL Section 4AA Championships | October 26, 2022 |
| 5,000 Meters · Orono High SchoolOrono XC Invitational · Aug 30 | 20:47.90 | Orono XC Invitational | August 30, 2023 |
| 5,000 Meters · Solomon ParkWashington Tech Invitational · Oct 11 | 22:08.8 | Washington Tech Invitational | October 11, 2022 |
| 8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 33:48.3 | MIAC Championships | November 1, 2025 |
| 8,000 Meters · Prescott High SchoolRiver Town Invitational · Sep 4 | 34:48.9 | River Town Invitational | September 4, 2026 |
| 8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 31 | 32:07.5 | MIAC XC Championship | October 31, 2026 |
| 8,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 15 | 33:47.2 | NCAA D3 North Region Championships | November 15, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 170 · AugsburgAugsburg | 8,000 Meters Men | 170 | 32:07.5 PB | Jr |
| Oct 17 | St. Bens & St. John's Autumn ClassicOct 17 · 8,000 Meters Varsity · Place 100 · AugsburgAugsburg | 8,000 Meters Varsity | 100 | 32:35.1 | JR |
| Oct 10 | Luther "Legends" InvitationalOct 10 · 4,000 Meters College · Place 44 · AugsburgAugsburg | 4,000 Meters College | 44 | 15:54.6 PB | Jr |
| Sep 19 | St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 230 · AugsburgAugsburg | 8,000 Meters Men | 230 | 32:19.0 | Jr |
| Sep 4 | River Town InvitationalSep 4 · 8,000 Meters Men's · Place 56 · AugsburgAugsburg | 8,000 Meters Men's | 56 | 34:48.9 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 205 · AugsburgAugsburg | 8,000 Meters College | 205 | 33:47.2 PB | So |
| Nov 1 | MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 160 · AugsburgAugsburg | 8,000 Meters College | 160 | 33:48.3 PB | So |
| Oct 11 | Kent Finanger InvitationalOct 11 · 4,000 Meters Varsity · Place 75 · AugsburgAugsburg | 4,000 Meters Varsity | 75 | 15:47.7 PB | So |
| Oct 3 | Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 308 · AugsburgAugsburg | 8,000 Meters Varsity | 308 | 33:53.9 | So |
| Sep 20 | St. Olaf InvitationalSep 20 · 8,000 Meters College · AugsburgAugsburg | 8,000 Meters College | 0 | DNS | So |
| Sep 12 | MIAC PreviewSep 12 · 8,000 Meters Men · Place 114 · AugsburgAugsburg | 8,000 Meters Men | 114 | 35:13.4 | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NCAA North Region ChampionshipsNov 16 · 8,000 Meters D3 North · Place 211 · AugsburgAugsburg | 8,000 Meters D3 North | 211 | 33:13.6 | Fr |
| Nov 2 | MIAC ChampionshipsNov 2 · 8,000 Meters College · Place 169 · AugsburgAugsburg | 8,000 Meters College | 169 | 34:10.00 | Fr |
| Oct 5 | Carleton Running of the CowsOct 5 · 8,000 Meters Varsity · Place 301 · AugsburgAugsburg | 8,000 Meters Varsity | 301 | 34:17.4 | FR |
| Sep 21 | St. Olaf InvitationalSep 21 · 8,000 Meters Varsity · Place 290 · AugsburgAugsburg | 8,000 Meters Varsity | 290 | 36:09.20 | FR |
| Sep 6 | Toni St. Pierre InvitationalSep 6 · 5,000 Meters Varsity · Place 92 · AugsburgAugsburg | 5,000 Meters Varsity | 92 | 20:23.7 | FR |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | MSHSL Section 4AA ChampionshipsOct 25 · 5,000 Meters Varsity · Place 47 · St. Paul Washington Technology MagnetSt. Paul Washington Technology Magnet | 5,000 Meters Varsity | 47 | 20:21.0 PB | 11 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 220 · St. Paul Washington TecSt. Paul Washington Tec | 5,000 Meters Varsity | 220 | 20:40.9 | 11 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 220 · St. Paul Washington TecSt. Paul Washington Tec | 5,000 Meters Varsity | 220 | 20:40.9 | 11 |
| Sep 14 | DeLaSalle Islander InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 6 · St. Paul Washington Technology MagnetSt. Paul Washington Technology Magnet | 5,000 Meters Junior Varsity | 6 | 20:21.78 | 0 |
| Sep 8 | St Paul 2 MileSep 8 · 2 Miles Open Division · St. Paul Washington Technology MagnetSt. Paul Washington Technology Magnet | 2 Miles Open Division | 0 | 12:15.29Unofficial | 11 |
| Aug 30 | Orono XC InvitationalAug 30 · 5,000 Meters Varsity · Place 76 · St. Paul Washington Technology MagnetSt. Paul Washington Technology Magnet | 5,000 Meters Varsity | 76 | 20:47.90 PB | 11 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | MSHSL Section 4AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 48 · St. Paul Washington Technology MagnetSt. Paul Washington Technology Magnet | 5,000 Meters Varsity | 48 | 20:22.4 PB | 10 |
| Oct 17 | St Paul City Conference MeetOct 17 · 5,000 Meters Varsity · Place 29 · St Paul WashingtonSt Paul Washington | 5,000 Meters Varsity | 29 | 6:52 | 10 |
| Oct 11 | Washington Tech InvitationalOct 11 · 5,000 Meters Varsity · Place 40 · St. Paul Washington Technology MagnetSt. Paul Washington Technology Magnet | 5,000 Meters Varsity | 40 | 22:08.8 PB | 10 |
| Sep 23 | Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 416 · St. Paul Washington TechnoSt. Paul Washington Techno | 5,000 Meters Varsity | 416 | 7:06 | 10 |
| Sep 9 | St Paul Two MileSep 9 · 2 Miles Varsity · Place 58 · St. Paul Washington Technology MagnetSt. Paul Washington Technology Magnet | 2 Miles Varsity | 58 | 14:58.76 PB | 10 |
| Sep 8 | Fridley Peach RunSep 8 · 2 Miles Varsity · Place 85 · St. Paul Washington Technology MagnetSt. Paul Washington Technology Magnet | 2 Miles Varsity | 85 | 15:00.91 PB | 10 |
| Aug 31 | Orono XC InvitationalAug 31 · 3,200 Meters Junior High · Place 53 · St. Paul Washington Technology MagnetSt. Paul Washington Technology Magnet | 3,200 Meters Junior High | 53 | 15:46.5 PB | 10 |
