Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,200 Meters · Anoka 3200mMounds View Tom Watson Invitational · Sep 24 | 14:56.2 | Mounds View Tom Watson Invitational | September 24, 2022 |
| 5,000 Meters · Isanti Middle SchoolNorm Ayen Invite at Cambridge-Isanti · Sep 8 | 23:54.52 | Norm Ayen Invite at Cambridge-Isanti | September 8, 2023 |
| 6,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 24:35.4 | Running of the Cows | October 3, 2026 |
| 6,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 23:36.2 | MIAC Championships | November 1, 2025 |
| 6,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 18 | 24:21.5 | Toni St. Pierre Invitational | September 18, 2026 |
| 6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 24:00.0 | Interregional Invitational | October 18, 2025 |
| 6,000 Meters · St. Olaf CollegeMIAC Championships · Nov 2 | 23:58.40 | MIAC Championships | November 2, 2024 |
| 6,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 15 | 24:00.1 | NCAA D3 North Region Championships | November 15, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA D3 North Region ChampionshipsNov 15 · 6,000 Meters College · Place 70 · Bethel (Minn.)Bethel (Minn.) | 6,000 Meters College | 70 | 24:00.1 PB | So |
| Nov 1 | MIAC ChampionshipsNov 1 · 6,000 Meters College · Place 38 · Bethel (Minn.)Bethel (Minn.) | 6,000 Meters College | 38 | 23:36.2 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 6,000 Meters Gold · Place 156 · Bethel (Minn.)Bethel (Minn.) | 6,000 Meters Gold | 156 | 24:00.0 PB | So |
| Oct 3 | Blugold InvitationalOct 3 · 6,000 Meters Varsity · Place 89 · Bethel (Minn.)Bethel (Minn.) | 6,000 Meters Varsity | 89 | 24:14.6 | So |
| Sep 20 | St. Olaf InvitationalSep 20 · 6,000 Meters College · Place 73 · Bethel (Minn.)Bethel (Minn.) | 6,000 Meters College | 73 | 24:43.6 | So |
| Aug 29 | St. Olaf Ole OpenerAug 29 · 5,000 Meters Varsity · Place 19 · Bethel (Minn.)Bethel (Minn.) | 5,000 Meters Varsity | 19 | 20:23.7 | SO |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA North Region ChampionshipsNov 16 · 6,000 Meters D3 North · Place 168 · Bethel (Minn.)Bethel (Minn.) | 6,000 Meters D3 North | 168 | 26:27.4 | Fr |
| Nov 2 | MIAC ChampionshipsNov 2 · 6,000 Meters College · Place 30 · Bethel (Minn.)Bethel (Minn.) | 6,000 Meters College | 30 | 23:58.40 PB | Fr |
| Oct 5 | Carleton Running of the CowsOct 5 · 6,000 Meters Varsity · Place 105 · Bethel (Minn.)Bethel (Minn.) | 6,000 Meters Varsity | 105 | 25:12.0 | FR |
| Sep 21 | St. Olaf InvitationalSep 21 · 6,000 Meters Varsity · Place 72 · Bethel (Minn.)Bethel (Minn.) | 6,000 Meters Varsity | 72 | 25:36.20 | FR |
| Sep 6 | Toni St. Pierre InvitationalSep 6 · 5,000 Meters Varsity · Place 21 · Bethel (Minn.)Bethel (Minn.) | 5,000 Meters Varsity | 21 | 19:58.9 | FR |
2023 Cross Country
3 results2022 Cross Country
1 results2021 Cross Country
4 results