Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Anoka HSMSHSL Section 7AAA Championships · Oct 26 | 17:44.5 | MSHSL Section 7AAA Championships | October 26, 2023 |
| 5,000 Meters · Ki-Chi Saga ParkChisago Lakes Wildcat Invitational · Sep 20 | 20:20.4 | Chisago Lakes Wildcat Invitational | September 20, 2022 |
| 5,000 Meters · Lester Park Golf CourseLester Park Invitational · Sep 30 | 19:24.4 | Lester Park Invitational | September 30, 2023 |
| 5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 4 | 21:42.0 | St. Olaf Ole Opener | September 4, 2026 |
| 5,000 Meters · Zahler ParkSt. Michael-Albertville Invitational · Oct 4 | 19:39.0 | St. Michael-Albertville Invitational | October 4, 2021 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 31:42.3 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 31:49.0 | MIAC Championships | November 1, 2025 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 31:52.8 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · St. Olaf CollegeMIAC Championships · Nov 2 | 31:49.10 | MIAC Championships | November 2, 2024 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 33:04.5 | Blugold Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 152 · Bethel (Minn.)Bethel (Minn.) | 8,000 Meters College | 152 | 31:49.0 PB | So |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Blue · Place 362 · Bethel (Minn.)Bethel (Minn.) | 8,000 Meters Blue | 362 | 31:52.8 PB | So |
| Oct 3 | Blugold InvitationalOct 3 · 8,000 Meters Open · Place 166 · Bethel (Minn.)Bethel (Minn.) | 8,000 Meters Open | 166 | 33:04.5 PB | So |
| Sep 20 | St. Olaf InvitationalSep 20 · 8,000 Meters College · Bethel (Minn.)Bethel (Minn.) | 8,000 Meters College | 0 | DNS | So |
| Sep 12 | MIAC PreviewSep 12 · 8,000 Meters Men · Place 101 · Bethel (Minn.)Bethel (Minn.) | 8,000 Meters Men | 101 | 32:43.4 | So |
| Aug 29 | St. Olaf Ole OpenerAug 29 · 5,000 Meters Varsity · Place 95 · Bethel (Minn.)Bethel (Minn.) | 5,000 Meters Varsity | 95 | 20:25.4 | SO |
2024 Cross Country
4 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | MSHSL Section 7AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 30 · Forest LakeForest Lake | 5,000 Meters Varsity | 30 | 17:44.5 PB | 12 |
| Oct 17 | Suburban East Conference Cross CountryOct 17 · Varsity · Place 66 · Forest LakeForest Lake | Varsity | 66 | 5:50 | 12 |
| Sep 30 | Lester Park Invitational Sep 30 · 5,000 Meters Varsity · Place 19 · Forest LakeForest Lake | 5,000 Meters Varsity | 19 | 19:24.4 PB | 12 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 78 · Forest LakeForest Lake | 5,000 Meters Varsity | 78 | 18:45.2 | 12 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 78 · Forest LakeForest Lake | 5,000 Meters Varsity | 78 | 18:45.2 | 12 |
| Aug 31 | St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 69 · Forest LakeForest Lake | 5,000 Meters Varsity | 69 | 18:09.2 | 12 |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | MSHSL Section 7AAA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 52 · Forest LakeForest Lake | 5,000 Meters Varsity | 52 | 18:39.3 | 11 |
| Oct 18 | Suburban East Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 73 · Forest LakeForest Lake | 5,000 Meters Varsity | 73 | 5:52 | 11 |
| Sep 23 | Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 455 · Forest LakeForest Lake | 5,000 Meters Varsity | 455 | 6:25 | 11 |
| Sep 20 | Chisago Lakes Wildcat InvitationalSep 20 · 5,000 Meters Boys Varsity 5k · Place 41 · Forest LakeForest Lake | 5,000 Meters Boys Varsity 5k | 41 | 20:20.4 PB | 11 |
| Sep 1 | St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 298 · Forest LakeForest Lake | 5,000 Meters Varsity | 298 | 20:19.0 | — |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | JV ChampionshipOct 28 · 5,000 Meters Varsity · Place 69 · Forest LakeForest Lake | 5,000 Meters Varsity | 69 | 6:16 | 10 |
| Oct 19 | Suburban East Conference ChampionshipOct 19 · 5,000 Meters Varsity · Place 89 · Forest LakeForest Lake | 5,000 Meters Varsity | 89 | 6:49 | 10 |
| Oct 4 | St. Michael-Albertville InvitationalOct 4 · 5,000 Meters Junior Varsity · Place 46 · Forest LakeForest Lake | 5,000 Meters Junior Varsity | 46 | 19:39.0 PB | 10 |
| Sep 24 | Roy Griak InvitationalSep 24 · Varsity · Place 378 · Forest LakeForest Lake | Varsity | 378 | 6:24 | 10 |
| Sep 9 | Steve Hoag InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 24 · Forest LakeForest Lake | 5,000 Meters Junior Varsity | 24 | 19:24.4 | 10 |
| Sep 2 | St. Olaf College High School ShowcaseSep 2 · 5,000 Meters Varsity · Place 221 · Forest LakeForest Lake | 5,000 Meters Varsity | 221 | 19:22.5 | 10 |
2020 Cross Country
1 results2019 Cross Country
2 results2018 Cross Country
3 results
