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Alyse Williamschen

Saint Benedict · Class of 2024

17 resultsCross Country2023–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bancroft Bay ParkMSHSL Section 1AA Championships · Oct 2623:45.3MSHSL Section 1AA ChampionshipsOctober 26, 2023
5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 3023:56.9Dan Huston InvitationalSeptember 30, 2023
5,000 Meters · Hok Si La ParkLake City Invitational · Sep 1923:14.30Lake City InvitationalSeptember 19, 2023
5,000 Meters · Monument Valley ParkRust Buster Invitational · Sep 525:47.8Rust Buster InvitationalSeptember 5, 2026
5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 3023:56.90Steve Johnson InvitationalSeptember 30, 2023
5,000 Meters · Zumbrota Golf ClubHVL Conference Championships · Oct 1722:26.5HVL Conference ChampionshipsOctober 17, 2023
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 328:43.7Running of the CowsOctober 3, 2026
6,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 126:37.1MIAC ChampionshipsNovember 1, 2025
6,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 1828:01.3Toni St. Pierre InvitationalSeptember 18, 2026
6,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 3127:45.8MIAC XC ChampionshipOctober 31, 2026
6,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 328:27.4Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 6,000 Meters Women · Place 136 · Saint BenedictSaint Benedict6,000 Meters Women13627:45.8 PBJr
Oct 3Running of the CowsOct 3 · 6,000 Meters Maize · Place 335 · Saint BenedictSaint Benedict6,000 Meters Maize33528:43.7 PBJr
Sep 18Toni St. Pierre InvitationalSep 18 · 6,000 Meters Collegiate · Place 99 · Saint BenedictSaint Benedict6,000 Meters Collegiate9928:01.3 PBJr
Sep 5Rust Buster InvitationalSep 5 · 5,000 Meters College · Place 85 · Saint BenedictSaint Benedict5,000 Meters College8525:47.8 PBJr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 1MIAC ChampionshipsNov 1 · 6,000 Meters College · Place 124 · Saint BenedictSaint Benedict6,000 Meters College12426:37.1 PBSo
Oct 3Blugold InvitationalOct 3 · 6,000 Meters Open · Place 72 · Saint BenedictSaint Benedict6,000 Meters Open7228:27.4 PBSo
Sep 20St. Olaf InvitationalSep 20 · 6,000 Meters College · Place 171 · Saint BenedictSaint Benedict6,000 Meters College17128:19.5So

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2MIAC ChampionshipsNov 2 · 6,000 Meters College · Place 136 · Saint BenedictSaint Benedict6,000 Meters College13628:45.30Fr
Sep 21St. Olaf InvitationalSep 21 · 6,000 Meters Varsity · Place 211 · Saint BenedictSaint Benedict6,000 Meters Varsity21129:23.80FR
Sep 6Toni St. Pierre InvitationalSep 6 · 5,000 Meters Varsity · Place 83 · Saint BenedictSaint Benedict5,000 Meters Varsity8323:16.1FR

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 26MSHSL Section 1AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 53 · Kasson-MantorvilleKasson-Mantorville5,000 Meters Varsity5323:45.3 PB12
Oct 17HVL Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 29 · Kasson-MantorvilleKasson-Mantorville5,000 Meters Varsity2922:26.5 PB12
Sep 30Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 192 · Kasson-MantorvilleKasson-Mantorville5,000 Meters Varsity19223:56.9 PB12
Sep 30Steve Johnson InvitationalSep 30 · 5,000 Meters Girls Varsity Orange 5000M · Place 192 · Kasson-MantorvilleKasson-Mantorville5,000 Meters Girls Varsity Orange 5000M19223:56.90 PB12
Sep 19Lake City InvitationalSep 19 · 5,000 Meters Varsity · Place 25 · Kasson-MantorvilleKasson-Mantorville5,000 Meters Varsity2523:14.30 PB12
Sep 14Kasson-Mantorville InvitationalSep 14 · 5,000 Meters Varsity · Place 9 · Kasson-MantorvilleKasson-Mantorville5,000 Meters Varsity923:43.50—
Aug 31St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 159 · Kasson-MantorvilleKasson-Mantorville5,000 Meters Varsity15924:09.912