Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · DeSales UniversityDeSales Centaur · Sep 6 | 30:31.09 | DeSales Centaur | September 6, 2025 |
| 5,000 Meters · 400 Illick's Mill RdEPC · Oct 15 | 22:22.2 | EPC | October 15, 2024 |
| 5,000 Meters · Bethlehem Municipal Executive Golf CourseEPC · Oct 14 | 23:03.60 | EPC | October 14, 2025 |
| 5,000 Meters · Bicentennial ParkNorthampton Invitational · Sep 5 | 27:53.40 | Northampton Invitational | September 5, 2026 |
| 5,000 Meters · DeSales UniversityPIAA District XI Cross Country Championships · Oct 28 | 22:49.9 | PIAA District XI Cross Country Championships | October 28, 2026 |
| 5,000 Meters · East Stroudsburg North HSESN Duals · Sep 29 | 25:12.1 | ESN Duals | September 29, 2026 |
| 5,000 Meters · East Stroudsburg South HSEast Stroudsburg South Cross Country Dual · Sep 23 | 23:31.30 | East Stroudsburg South Cross Country Dual | September 23, 2025 |
| 5,000 Meters · Stroudsburg Junior High SchoolStroudsburg Duals · Oct 13 | 24:35.7 | Stroudsburg Duals | October 13, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | PIAA District XI Cross Country ChampionshipsOct 28 · 5,000 Meters AAA · Place 95 · East Stroudsburg NorthEast Stroudsburg North | 5,000 Meters AAA | 95 | 22:49.9 PB | 12 |
| Oct 13 | Stroudsburg DualsOct 13 · 5,000 Meters Varsity · Place 38 · East Stroudsburg NorthEast Stroudsburg North | 5,000 Meters Varsity | 38 | 24:35.7 PB | 12 |
| Sep 29 | ESN DualsSep 29 · 5,000 Meters Men · Place 97 · East Stroudsburg NorthEast Stroudsburg North | 5,000 Meters Men | 97 | 25:12.1 PB | 12 |
| Sep 12 | DeSales CentaurSep 12 · 5,000 Meters JV · Place 83 · East Stroudsburg NorthEast Stroudsburg North | 5,000 Meters JV | 83 | 25:56.40 | 12 |
| Sep 5 | Northampton InvitationalSep 5 · 5,000 Meters Varsity · Place 228 · East Stroudsburg NorthEast Stroudsburg North | 5,000 Meters Varsity | 228 | 27:53.40 PB | 12 |
| Sep 5 | Northampton Cross Country InvitationalSep 5 · 5,000 Meters Varsity · Place 228 · East Stroudsburg NorthEast Stroudsburg North | 5,000 Meters Varsity | 228 | 27:53.4Unofficial | 12 |
2025 Cross Country
4 results2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | EPCOct 15 · 5,000 Meters Varsity · Place 116 · East Stroudsburg NorthEast Stroudsburg North | 5,000 Meters Varsity | 116 | 22:22.2 PB | 10 |
