Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · DeSales UniversityDeSales Centaur · Sep 6 | 22:31.35 | DeSales Centaur | September 6, 2025 |
| 5,000 Meters · 400 Illick's Mill RdEPC · Oct 15 | 22:01.2 | EPC | October 15, 2024 |
| 5,000 Meters · Bethlehem Municipal Executive Golf CourseEPC · Oct 14 | 20:43.20 | EPC | October 14, 2025 |
| 5,000 Meters · Bicentennial ParkNorthampton Invitational · Sep 5 | 23:29.00 | Northampton Invitational | September 5, 2026 |
| 5,000 Meters · DeSales UniversityPIAA District XI Cross Country Championships · Oct 28 | 23:09.9 | PIAA District XI Cross Country Championships | October 28, 2026 |
| 5,000 Meters · East Stroudsburg North HSESN Duals · Sep 29 | 21:23.8 | ESN Duals | September 29, 2026 |
| 5,000 Meters · East Stroudsburg South HSEast Stroudsburg South Cross Country Dual · Sep 23 | 20:59.90 | East Stroudsburg South Cross Country Dual | September 23, 2025 |
| 5,000 Meters · Stroudsburg Junior High SchoolStroudsburg Duals · Sep 9 | 21:46.90 | Stroudsburg Duals | September 9, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | PIAA District XI Cross Country ChampionshipsOct 28 · 5,000 Meters AAA · Place 98 · East Stroudsburg NorthEast Stroudsburg North | 5,000 Meters AAA | 98 | 23:09.9 PB | 12 |
| Oct 13 | Stroudsburg DualsOct 13 · 5,000 Meters Varsity · Place 40 · East Stroudsburg NorthEast Stroudsburg North | 5,000 Meters Varsity | 40 | 25:41.5 | 12 |
| Sep 29 | ESN DualsSep 29 · 5,000 Meters Men · Place 81 · East Stroudsburg NorthEast Stroudsburg North | 5,000 Meters Men | 81 | 21:23.8 PB | 12 |
| Sep 12 | DeSales CentaurSep 12 · 5,000 Meters Varsity · Place 181 · East Stroudsburg NorthEast Stroudsburg North | 5,000 Meters Varsity | 181 | 23:30.70 | 12 |
| Sep 5 | Northampton InvitationalSep 5 · 5,000 Meters Varsity · Place 217 · East Stroudsburg NorthEast Stroudsburg North | 5,000 Meters Varsity | 217 | 23:29.00 PB | 12 |
| Sep 5 | Northampton Cross Country InvitationalSep 5 · 5,000 Meters Varsity · Place 217 · East Stroudsburg NorthEast Stroudsburg North | 5,000 Meters Varsity | 217 | 23:29.0Unofficial | 12 |
2025 Cross Country
4 results2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | EPCOct 15 · 5,000 Meters Varsity · Place 111 · East Stroudsburg NorthEast Stroudsburg North | 5,000 Meters Varsity | 111 | 22:01.2 PB | 10 |
