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Deena Ludtke

ETSU · Class of 2024

26 resultsCross Country2021–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Panorama FarmsRagged Mt Cup · Aug 2513:47.9Ragged Mt CupAugust 25, 2022
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 317:50.11Swags Louisville Cross Country ClassicOctober 3, 2026
5,000 Meters · Green Hill Park 5k CourseVHSL Class 1,2,3 State Cross Country Championships · Nov 1119:48.8VHSL Class 1,2,3 State Cross Country ChampionshipsNovember 11, 2023
5,000 Meters · GreenHill ParkVHSL Class 1A/2A/3A State XC Championships · Nov 1220:41.30VHSL Class 1A/2A/3A State XC ChampionshipsNovember 12, 2022
5,000 Meters · McAlpine Creek ParkFoot Locker Cross Country South Regional Championships · Nov 2519:39.11Foot Locker Cross Country South Regional ChampionshipsNovember 25, 2023
5,000 Meters · Milliken & Company2024 Eye Opener XC College · Sep 618:48.172024 Eye Opener XC CollegeSeptember 6, 2024
5,000 Meters · Milliken FieldUSC Upstate Eye Opener Invitational · Sep 418:52.0USC Upstate Eye Opener InvitationalSeptember 4, 2026
5,000 Meters · Pleasant GroveVHSL Region 3C Championship · Nov 119:28.4VHSL Region 3C ChampionshipNovember 1, 2023
5,000 Meters · Tryon InternationalSouthern Conference XC Championship · Oct 3117:37.20Southern Conference XC ChampionshipOctober 31, 2026
6,000 Meters · Apalachee Regional ParkNCAA DI South Regional · Nov 1522:21.6NCAA DI South RegionalNovember 15, 2024
6,000 Meters · Virginia Tech Home Cross Country CourseHokie Invitational · Sep 1821:47.60Hokie InvitationalSeptember 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Southern Conference XC ChampionshipOct 31 · 5,000 Meters College · Place 10 · ETSUETSU5,000 Meters College1017:37.20 PBJr
Oct 3Swags Louisville Cross Country ClassicOct 3 · 5,000 Meters Gold · Place 12 · ETSUETSU5,000 Meters Gold1217:50.11 PBJr
Sep 18Hokie InvitationalSep 18 · 6,000 Meters Collegiate · Place 7 · ETSUETSU6,000 Meters Collegiate721:47.60 PBJr
Sep 4USC Upstate Eye Opener InvitationalSep 4 · 5,000 Meters Collegiate · Place 18 · ETSUETSU5,000 Meters Collegiate1818:52.0 PBJr

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 1Southern Conference XC ChampionshipNov 1 · 5,000 Meters College · ETSUETSU5,000 Meters College0DNSSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 15NCAA DI South RegionalNov 15 · 6,000 Meters D1 South · Place 117 · ETSUETSU6,000 Meters D1 South11722:21.6 PBFr
Sep 62024 Eye Opener XC CollegeSep 6 · 5,000 Meters College · Place 23 · ETSUETSU5,000 Meters College2318:48.17 PBFr

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 25Foot Locker Cross Country South Regional ChampionshipsNov 25 · 5,000 Meters Championship · Place 109 · VAVA5,000 Meters Championship10919:39.11 PB12
Nov 11VHSL Class 1,2,3 State Cross Country ChampionshipsNov 11 · 5,000 Meters Class 3A · Place 26 · Rockbridge CountyRockbridge County5,000 Meters Class 3A2619:48.8 PB12
Nov 1VHSL Region 3C ChampionshipNov 1 · 5,000 Meters Varsity · Place 10 · Rockbridge CountyRockbridge County5,000 Meters Varsity1019:28.4 PB12
Sep 23Alleghany XC InvitationalSep 23 · 5,000 Meters Varsity · Place 3 · Rockbridge CountyRockbridge County5,000 Meters Varsity319:29.9112
Sep 16CLASH WITH THE TITANSSep 16 · 5,000 Meters Varsity · Place 3 · Rockbridge CountyRockbridge County5,000 Meters Varsity320:49.5512
Sep 9Knights CrossingSep 9 · 5,000 Meters Varsity · Place 22 · Rockbridge CountyRockbridge County5,000 Meters Varsity2219:40.8SR

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 12VHSL Class 1A/2A/3A State XC ChampionshipsNov 12 · 5,000 Meters Varsity - Class 3A · Place 28 · Rockbridge CountyRockbridge County5,000 Meters Varsity - Class 3A2820:41.30 PB11
Nov 1VHSL Region 3C ChampionshipNov 1 · 5,000 Meters Varsity · Place 7 · Rockbridge CountyRockbridge County5,000 Meters Varsity720:50.411
Oct 26Valley District ChampionshipsOct 26 · 5,000 Meters Championship · Place 1 · Rockbridge CountyRockbridge County5,000 Meters Championship120:03.1JR
Oct 19Metro XC ChampionshipsOct 19 · 5,000 Meters Varsity · Place 6 · Rockbridge CountyRockbridge County5,000 Meters Varsity620:50.8JR
Oct 19Metro XC ChampionshipsOct 19 · 5,000 Meters Varsity · Place 6 · Rockbridge CountyRockbridge County5,000 Meters Varsity620:50.8JR
Oct 8Albemarle InvitationalOct 8 · 5,000 Meters Varsity · Place 27 · Rockbridge CountyRockbridge County5,000 Meters Varsity2720:18.3JR
Sep 24Alleghany XC InvitationalSep 24 · 5,000 Meters Varsity · Place 6 · Rockbridge CountyRockbridge County5,000 Meters Varsity619:44.3511
Aug 31RCHS XC TRI MEETAug 31 · 5,000 Meters Varsity · Place 6 · Rockbridge CountyRockbridge County5,000 Meters Varsity622:52.4211
Aug 25Ragged Mt CupAug 25 · 2 Miles Varsity · Place 7 · Rockbridge CountyRockbridge County2 Miles Varsity713:47.9 PB11

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 16Runnin' with the WolvesOct 16 · 5,000 Meters Junior Varsity · Place 11 · Rockbridge CountyRockbridge County5,000 Meters Junior Varsity1124:29.0SO
Oct 9Blue Ridge InvitationalOct 9 · 5,000 Meters Varsity · Place 51 · Rockbridge CountyRockbridge County5,000 Meters Varsity5126:39.4410
Sep 25Alleghany XC InvitationalSep 25 · 5,000 Meters Junior Varsity · Place 26 · Rockbridge CountyRockbridge County5,000 Meters Junior Varsity2628:32.1810
Sep 11Knights Crossing InvitationalSep 11 · 5,000 Meters Varsity · Place 49 · Rockbridge CountyRockbridge County5,000 Meters Varsity4927:45.9SO