Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 3020:48.6McQuaid InvitationalSeptember 30, 2023
3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 1419:52.2Burnt Hills InvitationalOctober 14, 2023
5,000 Meters · Bowdoin ParkNew York State Federation XC Championships · Nov 1821:19.4New York State Federation XC ChampionshipsNovember 18, 2023
5,000 Meters · Boys & Girls Club of AmericaBrevard XC Classic · Sep 2122:00.3Brevard XC ClassicSeptember 21, 2024
5,000 Meters · Costal Carolina U - Hackler CourseChanticleer Challenge · Sep 1923:32.3Chanticleer ChallengeSeptember 19, 2025
5,000 Meters · Goddard Memorial State ParkOcean State XC Invitational · Sep 2321:13Ocean State XC InvitationalSeptember 23, 2022
5,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 1121:20.1Queen City InviteSeptember 11, 2026
5,000 Meters · Milliken & Company2024 Eye Opener XC College · Sep 622:25.472024 Eye Opener XC CollegeSeptember 6, 2024
5,000 Meters · Queensbury HSSection 2 Cross Country Championships · Nov 521:27.4Section 2 Cross Country ChampionshipsNovember 5, 2022
5,000 Meters · Southern Wesleyan Univ.SWU Susan Rouse Open 2026 · Sep 1922:34.6SWU Susan Rouse Open 2026September 19, 2026
6,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 224:56.7The Firetower ProjectOctober 2, 2026
6,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2425:24.5Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
6,000 Meters · John Hunt Cross Country ParkUAH Chargers XC Invitational · Oct 1125:53.87UAH Chargers XC InvitationalOctober 11, 2025
6,000 Meters · Roger Milliken Science CenterConference Carolinas XC · Nov 724:35.1Conference Carolinas XCNovember 7, 2026
6,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 826:50.312025 NCAA DII Southeast Region Cross Country ChampionshipsNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 7Conference Carolinas XCNov 7 · 6,000 Meters Collegiate · Place 32 · Lees-McRaeLees-McRae6,000 Meters Collegiate3224:35.1 PBJr
Oct 23Coker Cobras XC InvitationalOct 23 · 5,000 Meters Varsity · Place 8 · Lees-McRaeLees-McRae5,000 Meters Varsity820:06.3JR
Oct 17Upstate InviteOct 17 · 5,000 Meters Varsity · Place 166 · Lees-McRaeLees-McRae5,000 Meters Varsity16620:14.5JR-3
Oct 2The Firetower ProjectOct 2 · 6,000 Meters Collegiate · Place 76 · Lees-McRaeLees-McRae6,000 Meters Collegiate7624:56.7 PBJr
Sep 19SWU Susan Rouse Open 2026Sep 19 · 5,000 Meters College · Place 7 · Lees-McRaeLees-McRae5,000 Meters College722:34.6 PBJr
Sep 11Queen City InviteSep 11 · 5,000 Meters Womens · Place 110 · Lees-McRaeLees-McRae5,000 Meters Womens11021:20.1 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · Place 127 · Lees-McRaeLees-McRae6,000 Meters DII Southeast12726:50.31 PBSo
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 6,000 Meters Conference Carolinas · Place 32 · Lees-McRaeLees-McRae6,000 Meters Conference Carolinas3225:24.5 PBSo
Oct 11UAH Chargers XC InvitationalOct 11 · 6,000 Meters Women · Place 172 · Lees-McRaeLees-McRae6,000 Meters Women17225:53.87 PBSo
Oct 3Fire Tower ProjectOct 3 · 6,000 Meters College · Place 95 · Lees-McRaeLees-McRae6,000 Meters College9525:52.2So
Sep 19Chanticleer ChallengeSep 19 · 5,000 Meters College · Place 61 · Lees-McRaeLees-McRae5,000 Meters College6123:32.3 PBSo
Sep 5Converse Kick-offSep 5 · 5,000 Meters College · Place 81 · Lees-McRaeLees-McRae5,000 Meters College8123:28.9So

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9NCAA DII Southeast RegionalNov 9 · 6,000 Meters D2 Southeast · Place 145 · Lees-McRaeLees-McRae6,000 Meters D2 Southeast14527:34.4Fr
Oct 262024 Conference Carolinas CC ChampionshipsOct 26 · 6,000 Meters Championship · Place 65 · Lees-McRaeLees-McRae6,000 Meters Championship6527:22.1FR
Sep 21Brevard XC ClassicSep 21 · 5,000 Meters Open · Place 29 · Lees-McRaeLees-McRae5,000 Meters Open2922:00.3 PBFr
Sep 62024 Eye Opener XC CollegeSep 6 · 5,000 Meters College · Place 108 · Lees-McRaeLees-McRae5,000 Meters College10822:25.47 PBFr

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - New York · Place 114 · GuilderlandGuilderland5,000 Meters Championship - New York11422:23.212
Nov 18New York State Federation XC ChampionshipsNov 18 · 5,000 Meters Championship · Place 132 · GuilderlandGuilderland5,000 Meters Championship13221:19.4 PB12
Oct 20Albany County ChampsOct 20 · 3.1 Miles Junior Varsity · Place 8 · GuilderlandGuilderland3.1 Miles Junior Varsity821:29.2—
Oct 14Burnt Hills InvitationalOct 14 · 3 Miles Varsity D4 · Place 46 · GuilderlandGuilderland3 Miles Varsity D44619:52.2 PB12
Sep 30McQuaid InvitationalSep 30 · 3 Miles Premier · Place 112 · GuilderlandGuilderland3 Miles Premier11220:48.6 PB12
Sep 23Queensbury XC InvitationalSep 23 · 5,000 Meters Varsity Division 1 · Place 32 · GuilderlandGuilderland5,000 Meters Varsity Division 13220:40.4—

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 26NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Open - New York · Place 18 · GuilderlandGuilderland5,000 Meters Open - New York1821:48.211
Nov 5Section 2 Cross Country ChampionshipsNov 5 · 5,000 Meters Class A · Place 55 · GuilderlandGuilderland5,000 Meters Class A5521:27.4 PB11
Oct 29Suburban Council ChampionshipsOct 29 · 3 Miles Varsity · Place 39 · GuilderlandGuilderland3 Miles Varsity3920:16.7811
Oct 21Albany County ChampionshipsOct 21 · 2.5 Miles Junior Varsity · Place 2 · GuilderlandGuilderland2.5 Miles Junior Varsity216:43.8—
Oct 15Burnt Hills CC InvitationalOct 15 · 3 Miles Varsity Division 4 · Place 88 · GuilderlandGuilderland3 Miles Varsity Division 48821:44.0—
Sep 23Ocean State XC InvitationalSep 23 · 5,000 Meters Varsity - 1 · Place 33 · GuilderlandGuilderland5,000 Meters Varsity - 13321:13 PB11

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 5Section 2 Cross Country ChampionshipsNov 5 · 3 Miles Varsity · Place 84 · GuilderlandGuilderland3 Miles Varsity8421:32.5010
Oct 30Suburban Council ChampionshipsOct 30 · 3 Miles Junior Varsity · Place 24 · GuilderlandGuilderland3 Miles Junior Varsity2421:28.1210
Oct 22Albany County ChampionshipOct 22 · 2.5 Miles Junior Varsity · Place 10 · GuilderlandGuilderland2.5 Miles Junior Varsity1017:31.4710
Oct 16Burnt Hills Cross County InvitationalOct 16 · 3 Miles Junior Varsity · Place 12 · GuilderlandGuilderland3 Miles Junior Varsity1222:06.8—
Oct 9Manhattan College XC InvitationalOct 9 · 2.5 Miles Junior Varsity · Place 11 · 4 Guilderland4 Guilderland2.5 Miles Junior Varsity117:23SO
Oct 2Guilderland InvitationalOct 2 · 2.85 Miles Varsity · Place 19 · GuilderlandGuilderland2.85 Miles Varsity1920:49.2710
Sep 18Fort Plain InvitationalSep 18 · 3 Miles Junior Varsity · Place 5 · GuilderlandGuilderland3 Miles Junior Varsity522:47.02—
Sep 11Blackbird XC InvitationalSep 11 · 5,000 Meters Junior Varsity · Place 7 · GuilderlandGuilderland5,000 Meters Junior Varsity724:18.02—

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 7Burnt Hills-Ballston Lake vs GuilderlandNov 7 · 5,000 Meters Junior Varsity · Place 16 · GuilderlandGuilderland5,000 Meters Junior Varsity1624:00.69