Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 833:06.162025 NCAA DII Southeast Region Cross Country ChampionshipsNovember 8, 2025
6,000 Meters · Milliken & CompanyConverse Kick-off · Sep 519:33.2Converse Kick-offSeptember 5, 2025
6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1819:35.5adidas XC ChallengeSeptember 18, 2026
7,000 Meters · Wingate UniversityBulldog Stampede · Sep 2023:14.86Bulldog StampedeSeptember 20, 2025
8,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2426:18.5Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:55.9Paul Short Run (College)October 3, 2025
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 925:27.6Royals ChallengeOctober 9, 2026
8,000 Meters · Milliken FieldUSC Upstate Eye Opener Invitational · Sep 426:39.3USC Upstate Eye Opener InvitationalSeptember 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9Royals ChallengeOct 9 · 8,000 Meters Gold · Place 62 · UNC Pembroke8,000 Meters Gold6225:27.6 PBJr
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 61 · UNC Pembroke6,000 Meters College6119:35.5 PBJr
Sep 4USC Upstate Eye Opener InvitationalSep 4 · 8,000 Meters Collegiate · Place 28 · UNC Pembroke8,000 Meters Collegiate2826:39.3 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 27 · UNC Pembroke10,000 Meters DII Southeast2733:06.16 PBSo
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 8,000 Meters Conference Carolinas · Place 15 · UNC Pembroke8,000 Meters Conference Carolinas1526:18.5 PBSo
Oct 10Royals ChallengeOct 10 · 8,000 Meters Gold · Place 55 · UNC Pembroke8,000 Meters Gold5525:50.78So
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 89 · UNC Pembroke8,000 Meters Brown8925:55.9 PBSo
Sep 20Bulldog StampedeSep 20 · 7,000 Meters College · Place 36 · UNC Pembroke7,000 Meters College3623:14.86 PBSo
Sep 5Converse Kick-offSep 5 · 6,000 Meters College · Place 4 · UNC Pembroke6,000 Meters College419:33.2 PBSo