Allen Shao
Lawrence Free State · Class of 2028
7 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3780 m · Johnson County Community CollegeOlathe East Invitational · Sep 4 | 15:54.70 | Olathe East Invitational | September 4, 2025 |
| 5,000 Meters · Baldwin Golf CourseBaldwin Invitational · Sep 20 | 21:39.87 | Baldwin Invitational | September 20, 2025 |
| 5,000 Meters · Rim Rock FarmRim Rock Farm High School Cross Country Classic · Sep 27 | 21:24.65 | Rim Rock Farm High School Cross Country Classic | September 27, 2025 |
| 5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 19 | 19:56.82 | Missouri Southern Stampede | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 26 | Rim Rock ClassicSep 26 · 5,000 Meters JV · Place 192 · Lawrence Free State | 5,000 Meters JV | 192 | 21:57.39 | 11 |
| Sep 19 | Missouri Southern StampedeSep 19 · 5,000 Meters HS Green · Place 180 · Lawrence Free State | 5,000 Meters HS Green | 180 | 19:56.82 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 18 | Sunflower League ChampionshipsOct 18 · 5,000 Meters C · Place 37 · Lawrence Free State | 5,000 Meters C | 37 | 21:38.29 | 10 |
| Sep 27 | Rim Rock Farm High School Cross Country Classic Sep 27 · 5,000 Meters C-Team · Place 88 · Lawrence Free State | 5,000 Meters C-Team | 88 | 21:24.65 PB | 10 |
| Sep 20 | Baldwin InvitationalSep 20 · 5,000 Meters Boys C Team · Place 28 · Lawrence Free State | 5,000 Meters Boys C Team | 28 | 21:39.87 PB | 10 |
| Sep 4 | Olathe East InvitationalSep 4 · 3,780 Meters Fr/So Boys · Place 41 · Lawrence Free State | 3,780 Meters Fr/So Boys | 41 | 15:54.70 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 12 | The Billy Mills ClassicOct 12 · 5,000 Meters Varsity · Place 204 · Lawrence-Free State | 5,000 Meters Varsity | 204 | 24:12.10 | 9 |