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Semarie Henken
Lynden Christian · Class of 2030
14 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Miles · BelleWood FarmsBellewood Race hosted by Meridian · Sep 10 | 11:18 | Bellewood Race hosted by Meridian | September 10, 2025 |
| 1.5 Miles · Berthusen ParkBerthusen Park XC Meet · Sep 18 | 11:20.77 | Berthusen Park XC Meet | September 18, 2025 |
| 1.5 Miles · Cornwall ParkAssumption/Franklin MS XC Meet · Sep 24 | 10:56 | Assumption/Franklin MS XC Meet | September 24, 2025 |
| 1.5 Miles · Hovander Homestead ParkVista/Horizon MS XC Meet · Oct 8 | 10:17 | Vista/Horizon MS XC Meet | October 8, 2025 |
| 1.5 Miles · Peace Arch Historical State ParkBlaine Middle School Meet · Oct 1 | 10:49.0 | Blaine Middle School Meet | October 1, 2025 |
| 2 Miles · Civic StadiumGearUp Northwest XC Preview hosted by Sehome · Sep 12 | 16:33.14 | GearUp Northwest XC Preview hosted by Sehome | September 12, 2026 |
| 2.6 Miles · Lake PaddenNWC: Sehome hosts Oak Harbor, Mt. Baker, & Lynden Christian · Sep 23 | 21:27.48 | NWC: Sehome hosts Oak Harbor, Mt. Baker, & Lynden Christian | September 23, 2026 |
| 5,000 Meters · Deming Log Show Grounds1A District 1 Championships · Oct 31 | 25:10.08 | 1A District 1 Championships | October 31, 2026 |
| 5,000 Meters · Granite Falls High School6th Annual Mountain Loop Invitational · Oct 10 | 26:54.68 | 6th Annual Mountain Loop Invitational | October 10, 2026 |
| 5,000 Meters · Legion Memorial Golf CourseNIKE -- 18th ANNUAL TWILIGHT XC INVITATIONAL · Oct 3 | 26:32.00 | NIKE -- 18th ANNUAL TWILIGHT XC INVITATIONAL | October 3, 2026 |
| 5,000 Meters · Peace Arch Historical State ParkBlaine hosts LC, Nooksack, and Lummi · Sep 16 | 25:51.61 | Blaine hosts LC, Nooksack, and Lummi | September 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | 1A District 1 ChampionshipsOct 31 · 5,000 Meters Junior Varsity · Place 8 · Lynden ChristianLynden Christian | 5,000 Meters Junior Varsity | 8 | 25:10.08 PB | 9 |
| Oct 21 | Northwest Conference XC Championships 2026Oct 21 · 5,000 Meters Junior Varsity · Place 41 · Lynden ChristianLynden Christian | 5,000 Meters Junior Varsity | 41 | 26:56.3 | 9 |
| Oct 15 | 2026 Lake Lap InviteOct 15 · 2.6 Miles Girls Platinum (JV 2A+ and V 1A-) · Place 62 · Lynden ChristianLynden Christian | 2.6 Miles Girls Platinum (JV 2A+ and V 1A-) | 62 | 22:37.72 | 9 |
| Oct 10 | 6th Annual Mountain Loop InvitationalOct 10 · 5,000 Meters Girls Varsity · Place 62 · Lynden ChristianLynden Christian | 5,000 Meters Girls Varsity | 62 | 26:54.68 PB | 9 |
| Oct 3 | NIKE -- 18th ANNUAL TWILIGHT XC INVITATIONALOct 3 · 5,000 Meters JV Frosh/Soph · Place 99 · Lynden ChristianLynden Christian | 5,000 Meters JV Frosh/Soph | 99 | 26:32.00 PB | 9 |
| Sep 23 | NWC: Sehome hosts Oak Harbor, Mt. Baker, & Lynden ChristianSep 23 · 2.6 Miles Varsity · Place 37 · Lynden ChristianLynden Christian | 2.6 Miles Varsity | 37 | 21:27.48 PB | 9 |
| Sep 16 | Blaine hosts LC, Nooksack, and LummiSep 16 · 5,000 Meters Varsity · Place 10 · Lynden ChristianLynden Christian | 5,000 Meters Varsity | 10 | 25:51.61 PB | 9 |
| Sep 12 | GearUp Northwest XC Preview hosted by SehomeSep 12 · 2 Miles Freshman Girls · Place 89 · Lynden ChristianLynden Christian | 2 Miles Freshman Girls | 89 | 16:33.14 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | LC InviteOct 15 · 1.5 Miles Junior High · Place 18 · Lynden ChristianLynden Christian | 1.5 Miles Junior High | 18 | 10:35Unofficial | 8 |
| Oct 8 | Vista/Horizon MS XC MeetOct 8 · 1.5 Miles Middle School · Place 10 · Lynden ChristianLynden Christian | 1.5 Miles Middle School | 10 | 10:17 PB | 8 |
| Oct 1 | Blaine Middle School MeetOct 1 · 1.5 Miles Middle School · Place 15 · Lynden ChristianLynden Christian | 1.5 Miles Middle School | 15 | 10:49.0 PB | 8 |
| Sep 24 | Assumption/Franklin MS XC MeetSep 24 · 1.5 Miles Middle School · Place 19 · Lynden ChristianLynden Christian | 1.5 Miles Middle School | 19 | 10:56 PB | 8 |
| Sep 18 | Berthusen Park XC MeetSep 18 · 1.5 Miles Middle School · Place 12 · Lynden ChristianLynden Christian | 1.5 Miles Middle School | 12 | 11:20.77 PB | 8 |
| Sep 10 | Bellewood Race hosted by MeridianSep 10 · 1.5 Miles Middle School · Place 16 · Lynden ChristianLynden Christian | 1.5 Miles Middle School | 16 | 11:18 PB | 8 |