Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bells Mill ParkVHSL CLASS 6A REGIONAL CROSS COUNTRY CHAMPIONSHIP · Oct 25 | 17:01.94 | VHSL CLASS 6A REGIONAL CROSS COUNTRY CHAMPIONSHIP | October 25, 2025 |
| 5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 4 | 18:09.1 | Octoberfest Invitational | October 4, 2025 |
| 5,000 Meters · Green Hill ParkKnights Crossing · Sep 6 | 18:37.0 | Knights Crossing | September 6, 2025 |
| 5,000 Meters · Oatlands PlantationVHSL 6A State Cross Country Championships · Nov 8 | 18:15.80 | VHSL 6A State Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Pocahontas State ParkCentral District XC Championship · Oct 14 | 18:39.20 | Central District XC Championship | October 14, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | VHSL 6A State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 72 · Thomas Dale | 5,000 Meters Varsity | 72 | 18:15.80 PB | 10 |
| Oct 25 | VHSL CLASS 6A REGIONAL CROSS COUNTRY CHAMPIONSHIPOct 25 · 5,000 Meters Varsity · Place 13 · Thomas Dale | 5,000 Meters Varsity | 13 | 17:01.94 PB | 10 |
| Oct 11 | Atlantic Coast XC InvitationalOct 11 · 5,000 Meters Varsity · Place 43 · Thomas Dale | 5,000 Meters Varsity | 43 | 17:46.7 | 10 |
| Oct 4 | Octoberfest InvitationalOct 4 · 5,000 Meters Varsity · Place 122 · Thomas Dale | 5,000 Meters Varsity | 122 | 18:09.1 PB | 10 |
| Sep 6 | Knights CrossingSep 6 · 5,000 Meters Varsity Red · Place 147 · Thomas Dale | 5,000 Meters Varsity Red | 147 | 18:37.0 PB | 10 |
2024 Cross Country
6 results