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Ahmed Aldamak

Wartburg · Class of 2024

23 resultsCross Country2022–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 3016:02.2Dan Huston InvitationalSeptember 30, 2023
5,000 Meters · Lakeside Municipal Golf CourseIowa State Class 4A Championships · Oct 2715:54.1Iowa State Class 4A ChampionshipsOctober 27, 2023
5,000 Meters · Marshalltown HSAlliance Conference Meet · Oct 1316:59.6Alliance Conference MeetOctober 13, 2022
5,000 Meters · Valley Southwoods Freshman High SchoolUSATF Iowa Association Junior Olympic Championships · Nov 616:50.01USATF Iowa Association Junior Olympic ChampionshipsNovember 6, 2022
5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 3016:02.20Steve Johnson InvitationalSeptember 30, 2023
8,000 Meters · DMACC Cross Country CourseGrand View Invitational · Sep 1926:50.25Grand View InvitationalSeptember 19, 2026
8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 124:51.0American Rivers Conference ChampionshipsNovember 1, 2025
8,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 3125:18.3American Rivers Conference ChampionshipsOctober 31, 2026
8,000 Meters · Luther CollegeSaga Cup · Nov 726:01.4Saga CupNovember 7, 2025
8,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 425:21.8Dan Huston/Steve Johnson InvitationalOctober 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31American Rivers Conference ChampionshipsOct 31 · 8,000 Meters College · Place 16 · WartburgWartburg8,000 Meters College1625:18.3 PBJr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · WartburgWartburg8,000 Meters Navy Championship—DNFJr
Sep 19Grand View InvitationalSep 19 · 8,000 Meters Collegiate · Place 3 · WartburgWartburg8,000 Meters Collegiate326:50.25 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Saga CupNov 7 · 8,000 Meters College · Place 9 · WartburgWartburg8,000 Meters College926:01.4 PBSo
Nov 1American Rivers Conference ChampionshipsNov 1 · 8,000 Meters College · Place 20 · WartburgWartburg8,000 Meters College2024:51.0 PBSo
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Blue · WartburgWartburg8,000 Meters Blue—DNFSo
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Place 13 · WartburgWartburg8,000 Meters College1325:21.8 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12Chiburg 5kNov 12 · 5,000 Meters Varsity · Place 10 · WartburgWartburg5,000 Meters Varsity1015:21.9FR
Nov 2American Rivers Conference ChampionshipsNov 2 · 8,000 Meters Varsity · Place 19 · WartburgWartburg8,000 Meters Varsity1925:14.3FR
Sep 13Trent Smith InvitationalSep 13 · 8,000 Meters Varsity · Place 3 · WartburgWartburg8,000 Meters Varsity326:28FR
Aug 30Mount Mercy Mustang GallopAug 30 · 5,000 Meters Varsity · Place 11 · WartburgWartburg5,000 Meters Varsity1115:54.9FR

2023 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 27Iowa State Class 1A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 16 · Cedar FallsCedar Falls5,000 Meters Varsity1615:54.1SR
Oct 27Iowa State Class 4A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 16 · Cedar FallsCedar Falls5,000 Meters Varsity1615:54.1 PB12
Oct 18Iowa State Qualifier - 4A - Iowa City, WestOct 18 · 5,000 Meters Varsity · Place 4 · Cedar FallsCedar Falls5,000 Meters Varsity415:47.9SR
Oct 122023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer ComplexOct 12 · 5,000 Meters Varsity · Place 4 · Cedar FallsCedar Falls5,000 Meters Varsity416:00.5SR
Oct 5MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 5 · Cedar FallsCedar Falls5,000 Meters Varsity516:13.4SR
Sep 30Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 9 · Cedar FallsCedar Falls5,000 Meters Varsity916:02.2 PB12
Sep 30Steve Johnson InvitationalSep 30 · 5,000 Meters Boys Varsity Orange 5000M · Place 9 · Cedar FallsCedar Falls5,000 Meters Boys Varsity Orange 5000M916:02.20 PB12
Sep 21Jim Boughton XCSep 21 · 5,000 Meters Varsity · Place 2 · Cedar FallsCedar Falls5,000 Meters Varsity215:29.2SR
Sep 2Linn-Mar InvitationalSep 2 · 5,000 Meters Varsity · Place 2 · Cedar FallsCedar Falls5,000 Meters Varsity215:37.8SR

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 6USATF Iowa Association Junior Olympic ChampionshipsNov 6 · 5,000 Meters 15-18 · Place 1 · UnattachedUnattached5,000 Meters 15-18116:50.01 PB11
Oct 29Iowa High School Class 4A ChampionshipsOct 29 · 5,000 Meters State · Place 47 · AmesAmes5,000 Meters State4716:39.8611
Oct 13Alliance Conference MeetOct 13 · 5,000 Meters Varsity North · Place 8 · AmesAmes5,000 Meters Varsity North816:59.6 PB11