Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 18:11.5 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Cape Cod FairgroundsMSTCA Bob Glennon Twilight Invitational (Large School) · Oct 14 | 17:14.7 | MSTCA Bob Glennon Twilight Invitational (Large School) | October 14, 2022 |
| 5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 5 | 18:12.6 | Suffolk Short Course Classic | September 5, 2026 |
| 5,000 Meters · Keene State CollegeRust Buster Invitational · Aug 30 | 16:30.0 | Rust Buster Invitational | August 30, 2025 |
| 5,000 Meters · Martha’s Vineyard Regional High SchoolVineyard Invitational · Sep 18 | 17:39.28 | Vineyard Invitational | September 18, 2021 |
| 5,000 Meters · Willard ParkMIAA Divisional State Championships · Nov 18 | 17:04.71 | MIAA Divisional State Championships | November 18, 2023 |
| 5,000 Meters · Wrentham Development Center CourseMIAA Division 1A, 1B, & 1C Championships · Nov 13 | 16:54.2 | MIAA Division 1A, 1B, & 1C Championships | November 13, 2021 |
| 8,000 Meters · Doyle ReservationMASCAC XC Championships · Nov 2 | 26:56.93 | MASCAC XC Championships | November 2, 2024 |
| 8,000 Meters · Fitchburg State UniversityJim Jellison Invitational · Oct 3 | 29:29.5 | Jim Jellison Invitational | October 3, 2026 |
| 8,000 Meters · Gordon CollegePop Crowell Invitational · Sep 13 | 27:39.0 | Pop Crowell Invitational | September 13, 2025 |
| 8,000 Meters · Hopkinton FairgroundsNCAA DIII East Regional · Nov 16 | 27:39.5 | NCAA DIII East Regional | November 16, 2024 |
| 8,000 Meters · Keene State CollegeKSC Invitational · Oct 4 | 27:12.40 | KSC Invitational | October 4, 2025 |
| 8,000 Meters · Stanley ParkJames Earley · Oct 11 | 26:53.82 | James Earley | October 11, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 20 | 27:22.69 | 52nd Corsair XC Invitational | September 20, 2025 |
| 8,000 Meters · Western New England UniversityWNE Golden Bear Invitational · Oct 18 | 26:54.77 | WNE Golden Bear Invitational | October 18, 2025 |
| 8,000 Meters · Worcester State UniversityMASCAC Cross Country Championships · Oct 31 | 28:45.05 | MASCAC Cross Country Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | MASCAC Cross Country ChampionshipsOct 31 · 8,000 Meters Championship · Place 15 · Framingham StateFramingham State | 8,000 Meters Championship | 15 | 28:45.05 PB | Jr |
| Oct 17 | Golden Bear InvitationalOct 17 · 8,000 Meters Varsity · Place 22 · Framingham St.Framingham St. | 8,000 Meters Varsity | 22 | 28:09.75 | JR |
| Oct 10 | James Earley InvitationalOct 10 · 8,000 Meters Collegiate · Place 40 · Framingham StateFramingham State | 8,000 Meters Collegiate | 40 | 27:45.0 | Jr |
| Oct 3 | Jim Jellison InvitationalOct 3 · 8,000 Meters Men · Place 4 · Framingham StateFramingham State | 8,000 Meters Men | 4 | 29:29.5 PB | Jr |
| Sep 19 | 53rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 174 · Framingham StateFramingham State | 8,000 Meters 8K Navy 45:00 min.cap | 174 | 28:29.35 | Jr |
| Sep 5 | Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 100 · Framingham StateFramingham State | 5,000 Meters Collegiate | 100 | 18:12.6 PB | Jr |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA D3 East Region ChampionshipsNov 15 · 8,000 Meters D3 East · Place 128 · Framingham StateFramingham State | 8,000 Meters D3 East | 128 | 28:02.8 | So |
| Nov 1 | MASCACNov 1 · 8,000 Meters Collegiate · Place 9 · Framingham StateFramingham State | 8,000 Meters Collegiate | 9 | 27:11.97 | So |
| Oct 18 | WNE Golden Bear InvitationalOct 18 · 8,000 Meters College · Place 20 · Framingham StateFramingham State | 8,000 Meters College | 20 | 26:54.77 PB | So |
| Oct 11 | James EarleyOct 11 · 8,000 Meters College · Place 13 · Framingham StateFramingham State | 8,000 Meters College | 13 | 26:53.82 PB | So |
| Oct 4 | KSC InvitationalOct 4 · 8,000 Meters College · Place 95 · Framingham StateFramingham State | 8,000 Meters College | 95 | 27:12.40 PB | So |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 131 · Framingham StateFramingham State | 8,000 Meters Men's 8K Gold | 131 | 27:22.69 PB | So |
| Sep 13 | Pop Crowell InvitationalSep 13 · 8,000 Meters College · Place 11 · Framingham StateFramingham State | 8,000 Meters College | 11 | 27:39.0 PB | So |
| Aug 30 | Rust Buster InvitationalAug 30 · 5,000 Meters Men's Race · Place 7 · Framingham StateFramingham State | 5,000 Meters Men's Race | 7 | 16:30.0 PB | So |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII East RegionalNov 16 · 8,000 Meters D3 East · Place 99 · Framingham StateFramingham State | 8,000 Meters D3 East | 99 | 27:39.5 PB | Fr |
| Nov 2 | MASCAC XC ChampionshipsNov 2 · 8,000 Meters College · Place 9 · Framingham StateFramingham State | 8,000 Meters College | 9 | 26:56.93 PB | Fr |
| Oct 19 | Golden Bear InvitationalOct 19 · 8,000 Meters Men · Place 19 · Framingham StateFramingham State | 8,000 Meters Men | 19 | 28:00 | Fr |
| Oct 19 | Western New England University Cross-Country InvitationalOct 19 · 8,000 Meters Western NE · Place 19 · Framingham StateFramingham State | 8,000 Meters Western NE | 19 | 28:00.0 | Fr |
| Oct 12 | 28th James Earley InvitationalOct 12 · 8,000 Meters Varsity · Place 27 · Framingham St.Framingham St. | 8,000 Meters Varsity | 27 | 27:46.3 | FR |
| Sep 21 | UMass Dartmouth XC InvitationalSep 21 · 8,000 Meters Varsity · Place 237 · Framingham St.Framingham St. | 8,000 Meters Varsity | 237 | 29:03.57 | FR |
2023 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Open - Northeast Blue · Place 36 · BrocktonBrockton | 5,000 Meters Open - Northeast Blue | 36 | 18:11.5 PB | 12 |
| Nov 18 | MIAA Divisional State ChampionshipsNov 18 · 5,000 Meters Division 2 · Place 30 · BrocktonBrockton | 5,000 Meters Division 2 | 30 | 17:04.71 PB | 12 |
| Nov 11 | MIAA Division 2 State QualifierNov 11 · 5,000 Meters 2A · Place 9 · BrocktonBrockton | 5,000 Meters 2A | 9 | 16:37.7 | SR |
| Oct 25 | Southeast Conference MeetOct 25 · 5,000 Meters Varsity · Place 2 · BrocktonBrockton | 5,000 Meters Varsity | 2 | 16:48.96 | — |
| Oct 13 | ASICS MSTCA Bob Glennon Twilight Invitational (Small/Medium Schools)Oct 13 · 5,000 Meters Varsity · Place 21 · BrocktonBrockton | 5,000 Meters Varsity | 21 | 16:33.51 | SR |
| Oct 7 | MSTCA Bay State InvitationalOct 7 · 5,000 Meters Varsity · Place 27 · BrocktonBrockton | 5,000 Meters Varsity | 27 | 17:21.2 | SR |
| Sep 30 | MSTCA Frank Kelley InvitationalSep 30 · 3,000 Meters Varsity · Place 16 · BrocktonBrockton | 3,000 Meters Varsity | 16 | 10:15.3 | SR |
| Sep 9 | Vineyard InvitationalSep 9 · 5,000 Meters Varsity · Place 20 · BrocktonBrockton | 5,000 Meters Varsity | 20 | 17:54.83 | 12 |
| Sep 9 | Vineyard InvitationalSep 9 · 5,000 Meters Varsity · Place 20 · BrocktonBrockton | 5,000 Meters Varsity | 20 | 17:54.83 | 12 |
| Sep 9 | Vineyard InvitationalSep 9 · 5,000 Meters Varsity · Place 20 · BrocktonBrockton | 5,000 Meters Varsity | 20 | 17:54.83 | 12 |
| Sep 9 | Vineyard InvitationalSep 9 · 5,000 Meters Varsity · Place 20 · BrocktonBrockton | 5,000 Meters Varsity | 20 | 17:54.83 | 12 |
| Sep 9 | Vineyard InvitationalSep 9 · 5,000 Meters Varsity · Place 20 · BrocktonBrockton | 5,000 Meters Varsity | 20 | 17:54.83 | 12 |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | MIAA Divisional (1A, 1B, 1C) ChampionshipsNov 11 · 5,000 Meters 1A · Place 96 · BrocktonBrockton | 5,000 Meters 1A | 96 | 17:18.83 | JR |
| Nov 5 | MSTCA Frank Mooney Coaches InvitationalNov 5 · 5,000 Meters Varsity · Place 7 · BrocktonBrockton | 5,000 Meters Varsity | 7 | 17:17.8 | JR |
| Nov 5 | MSTCA Frank Mooney Coaches XC InvitationalNov 5 · 5,000 Meters Junior (Large School) · Place 7 · BrocktonBrockton | 5,000 Meters Junior (Large School) | 7 | 17:17.73 | 11 |
| Oct 26 | Southeastern Conference ChampionshipsOct 26 · 5,000 Meters Varsity · Place 2 · BrocktonBrockton | 5,000 Meters Varsity | 2 | 16:56.0 | JR |
| Oct 14 | MSTCA Bob Glennon Twilight InvitationalOct 14 · 5,000 Meters Junior Varsity · Place 1 · BrocktonBrockton | 5,000 Meters Junior Varsity | 1 | 17:14.7 | JR |
| Oct 14 | MSTCA Bob Glennon Twilight Invitational (Large School)Oct 14 · 5,000 Meters Junior Varsity · Place 1 · BrocktonBrockton | 5,000 Meters Junior Varsity | 1 | 17:14.7 PB | 11 |
| Sep 24 | MSTCA Frank Kelley InvitationalSep 24 · 5,000 Meters Championship · Place 81 · BrocktonBrockton | 5,000 Meters Championship | 81 | 17:47.7 | JR |
| Sep 24 | MSTCA Frank Kelley InvitationalSep 24 · 5,000 Meters Championship · Place 81 · BrocktonBrockton | 5,000 Meters Championship | 81 | 17:47.7 | 11 |
| Sep 10 | Martha's Vineyard InvitationalSep 10 · 5,000 Meters Varsity · Place 35 · BrocktonBrockton | 5,000 Meters Varsity | 35 | 18:51.5 | JR |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | MIAA Division 1A, 1B, & 1C ChampionshipsNov 13 · 5,000 Meters Division 1A · Place 57 · BrocktonBrockton | 5,000 Meters Division 1A | 57 | 16:54.2 PB | 10 |
| Nov 6 | Frank Mooney Coaches InvitationalNov 6 · 5,000 Meters Sophomore · Place 11 · BrocktonBrockton | 5,000 Meters Sophomore | 11 | 16:55.1 | 10 |
| Nov 1 | Southeast Conference ChampionshipsNov 1 · 5,000 Meters Varsity · Place 3 · BrocktonBrockton | 5,000 Meters Varsity | 3 | 17:21.4 | 10 |
| Oct 16 | MSTCA Bob McIntyre Twilight Large Schools InvitationalOct 16 · 5,000 Meters Sophomore · Place 19 · BrocktonBrockton | 5,000 Meters Sophomore | 19 | 17:48.6 | 10 |
| Oct 2 | Bay State InvitationalOct 2 · 5,000 Meters Green Race · Place 19 · BrocktonBrockton | 5,000 Meters Green Race | 19 | 17:37.4 | 10 |
| Sep 18 | Vineyard InvitationalSep 18 · 5,000 Meters Varsity · Place 18 · BrocktonBrockton | 5,000 Meters Varsity | 18 | 17:39.28 PB | 10 |
2020 Cross Country
5 results