Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1821:01.5Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · EdinboroDoug Watts Open · Sep 620:50.7Doug Watts OpenSeptember 6, 2025
5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2619:37.5Harry F Anderson InvitationalSeptember 26, 2026
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2720:47.0Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2520:45.1East Coast Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 824:34.3NCAA DII East RegionalNovember 8, 2025
6,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1023:33.9Houghton Highlander XC InvitationalOctober 10, 2026
6,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1124:13.2Highlander InvitationalOctober 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7East Coast Conference XC ChampionshipsNov 7 · 5,000 Meters ECC · Place 21 · Daemen5,000 Meters ECC2119:39.6Jr
Oct 10Houghton Highlander XC InvitationalOct 10 · 6,000 Meters Collegiate · Place 14 · Daemen6,000 Meters Collegiate1423:33.9 PBJr
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 33 · Daemen5,000 Meters Women3319:37.5 PBJr
Sep 5Doug Watts OpenSep 5 · 5,000 Meters Collegiate · Place 30 · Daemen5,000 Meters Collegiate3021:08.4Jr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 42 · Daemen6,000 Meters D2 East4224:34.3 PBSo
Oct 25East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 24 · Daemen5,000 Meters College2420:45.1 PBSo
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 87 · Daemen5,000 Meters College8721:01.5 PBSo
Oct 11Highlander InvitationalOct 11 · 6,000 Meters College · Place 53 · Daemen6,000 Meters College5324:13.2 PBSo
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 85 · Daemen5,000 Meters College8520:47.0 PBSo
Sep 6Doug Watts OpenSep 6 · 5,000 Meters College · Place 53 · Daemen5,000 Meters College5320:50.7 PBSo