Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 18 | 21:01.5 | Canisius Alumni Classic | October 18, 2025 |
| 5,000 Meters · EdinboroDoug Watts Open · Sep 6 | 20:25.6 | Doug Watts Open | September 6, 2025 |
| 5,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 7 | 19:06.3 | East Coast Conference XC Championships | November 7, 2026 |
| 5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 27 | 19:40.2 | Harry F Anderson Invitational | September 27, 2025 |
| 5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 25 | 20:18.0 | East Coast Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 8 | 23:55.4 | NCAA DII East Regional | November 8, 2025 |
| 6,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 10 | 23:19.2 | Houghton Highlander XC Invitational | October 10, 2026 |
| 6,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 11 | 23:47.8 | Highlander Invitational | October 11, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | East Coast Conference XC ChampionshipsNov 7 · 5,000 Meters ECC · Place 11 · Daemen | 5,000 Meters ECC | 11 | 19:06.3 PB | Jr |
| Oct 17 | Canisius University Alumni ClassicOct 17 · 5,000 Meters Varsity · Place 18 · Daemen | 5,000 Meters Varsity | 18 | 19:03.1 | JR-3 |
| Oct 10 | Houghton Highlander XC InvitationalOct 10 · 6,000 Meters Collegiate · Place 11 · Daemen | 6,000 Meters Collegiate | 11 | 23:19.2 PB | Jr |
| Sep 26 | Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 37 · Daemen | 5,000 Meters Women | 37 | 19:40.1 | Jr |
| Sep 5 | Doug Watts OpenSep 5 · 5,000 Meters Collegiate · Place 27 · Daemen | 5,000 Meters Collegiate | 27 | 21:03.6 | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 30 · Daemen | 6,000 Meters D2 East | 30 | 23:55.4 PB | So |
| Oct 25 | East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 17 · Daemen | 5,000 Meters College | 17 | 20:18.0 PB | So |
| Oct 18 | Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 86 · Daemen | 5,000 Meters College | 86 | 21:01.5 PB | So |
| Oct 11 | Highlander InvitationalOct 11 · 6,000 Meters College · Place 34 · Daemen | 6,000 Meters College | 34 | 23:47.8 PB | So |
| Sep 27 | Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 34 · Daemen | 5,000 Meters College | 34 | 19:40.2 PB | So |
| Sep 6 | Doug Watts OpenSep 6 · 5,000 Meters College · Place 43 · Daemen | 5,000 Meters College | 43 | 20:25.6 PB | So |
2024 Cross Country
1 results