Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1821:01.5Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · EdinboroDoug Watts Open · Sep 620:25.6Doug Watts OpenSeptember 6, 2025
5,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 719:06.3East Coast Conference XC ChampionshipsNovember 7, 2026
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2719:40.2Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2520:18.0East Coast Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 823:55.4NCAA DII East RegionalNovember 8, 2025
6,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1023:19.2Houghton Highlander XC InvitationalOctober 10, 2026
6,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1123:47.8Highlander InvitationalOctober 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7East Coast Conference XC ChampionshipsNov 7 · 5,000 Meters ECC · Place 11 · Daemen5,000 Meters ECC1119:06.3 PBJr
Oct 17Canisius University Alumni ClassicOct 17 · 5,000 Meters Varsity · Place 18 · Daemen5,000 Meters Varsity1819:03.1JR-3
Oct 10Houghton Highlander XC InvitationalOct 10 · 6,000 Meters Collegiate · Place 11 · Daemen6,000 Meters Collegiate1123:19.2 PBJr
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 37 · Daemen5,000 Meters Women3719:40.1Jr
Sep 5Doug Watts OpenSep 5 · 5,000 Meters Collegiate · Place 27 · Daemen5,000 Meters Collegiate2721:03.6Jr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 30 · Daemen6,000 Meters D2 East3023:55.4 PBSo
Oct 25East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 17 · Daemen5,000 Meters College1720:18.0 PBSo
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 86 · Daemen5,000 Meters College8621:01.5 PBSo
Oct 11Highlander InvitationalOct 11 · 6,000 Meters College · Place 34 · Daemen6,000 Meters College3423:47.8 PBSo
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 34 · Daemen5,000 Meters College3419:40.2 PBSo
Sep 6Doug Watts OpenSep 6 · 5,000 Meters College · Place 43 · Daemen5,000 Meters College4320:25.6 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 28Harry F Anderson InvitationalSep 28 · 5,000 Meters Varsity · Place 73 · Daemen5,000 Meters Varsity7320:08.9FR