Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Brevard College2nd Annual Brevard XC Classic · Sep 19 | 21:36.03 | 2nd Annual Brevard XC Classic | September 19, 2025 |
| 5,000 Meters · Daniel Boone HSTrailblazer Invitational · Oct 9 | 26:17.2 | Trailblazer Invitational | October 9, 2021 |
| 5,000 Meters · Enochs Branch RoadVHSL Region 1D Championship · Nov 1 | 21:48.13 | VHSL Region 1D Championship | November 1, 2023 |
| 5,000 Meters · Green Hill Park 5k CourseVHSL Class 1,2,3 State Cross Country Championships · Nov 11 | 21:09.6 | VHSL Class 1,2,3 State Cross Country Championships | November 11, 2023 |
| 5,000 Meters · GreenHill ParkVHSL Class 1A/2A/3A State XC Championships · Nov 12 | 23:36.89 | VHSL Class 1A/2A/3A State XC Championships | November 12, 2022 |
| 5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 9 | 20:33.8 | Royals Challenge | October 9, 2026 |
| 5,000 Meters · Milliken FieldUSC Upstate Eye Opener Invitational · Sep 4 | 21:27.5 | USC Upstate Eye Opener Invitational | September 4, 2026 |
| 5,000 Meters · SalisburyChicknLegs XC Throwdown · Sep 26 | 20:39.6 | ChicknLegs XC Throwdown | September 26, 2026 |
| 5,000 Meters · VA-KY FairgroundsRegion 1D Cross Country Championships · Nov 2 | 23:50.80 | Region 1D Cross Country Championships | November 2, 2022 |
| 6,000 Meters · Newberry CollegeSAC XC Champioship · Oct 26 | 26:57.14 | SAC XC Champioship | October 26, 2024 |
| 6,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 9 | 27:49.0 | NCAA DII Southeast Regional | November 9, 2024 |
| 6,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 25 | 27:29.05 | SAC XC Champioship | October 25, 2025 |
| 6,000 Meters · Wingate UniversitySAC XC Champioship · Nov 7 | 24:28.1 | SAC XC Champioship | November 7, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | 2025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · Place 122 · Emory and HenryEmory and Henry | 6,000 Meters DII Southeast | 122 | 26:31.45 | So |
| Oct 25 | SAC XC ChampioshipOct 25 · 6,000 Meters SAC · Place 55 · Emory and HenryEmory and Henry | 6,000 Meters SAC | 55 | 27:29.05 PB | So |
| Oct 10 | Royals ChallengeOct 10 · 5,000 Meters Blue · Place 54 · Emory and HenryEmory and Henry | 5,000 Meters Blue | 54 | 21:21.26 | So |
| Sep 27 | Tusculum Pioneers XC Classic/SAC PreviewSep 27 · 6,000 Meters College · Place 31 · Emory and HenryEmory and Henry | 6,000 Meters College | 31 | 29:52.20 | So |
| Sep 19 | 2nd Annual Brevard XC ClassicSep 19 · 5,000 Meters Women · Place 47 · Emory and HenryEmory and Henry | 5,000 Meters Women | 47 | 21:36.03 PB | So |
2024 Cross Country
2 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | VHSL Class 1,2,3 State Cross Country ChampionshipsNov 11 · 5,000 Meters Class 1A · Place 12 · ChilhowieChilhowie | 5,000 Meters Class 1A | 12 | 21:09.6 PB | 12 |
| Nov 1 | VHSL Region 1D ChampionshipNov 1 · 5,000 Meters Varsity · Place 2 · ChilhowieChilhowie | 5,000 Meters Varsity | 2 | 21:48.13 PB | 12 |
| Oct 5 | Randy Smith ClassicOct 5 · 3 Miles Varsity · Place 14 · ChilhowieChilhowie | 3 Miles Varsity | 14 | 21:28.3 | SR |
| Sep 16 | Walkers RunSep 16 · 5,000 Meters Varsity · Place 7 · ChilhowieChilhowie | 5,000 Meters Varsity | 7 | 21:59.9 | SR |
| Sep 9 | Knights CrossingSep 9 · 5,000 Meters Varsity · Place 37 · ChilhowieChilhowie | 5,000 Meters Varsity | 37 | 22:59.7 | SR |
2022 Cross Country
2 results2021 Cross Country
1 results