Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 3A Midwest Regional · Oct 2929:36.03NCHSAA 3A Midwest RegionalOctober 29, 2022
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1024:04.67Royals ChallengeOctober 10, 2025
5,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 1224:49.5Pfeiffer XC InvitationalSeptember 12, 2025
6,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1529:01.40NCAA South Regional XC ChampionshipNovember 15, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 431:20.4Paul Short RunOctober 4, 2024
6,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 2031:54.5DIII Pre-NatsSeptember 20, 2025
6,000 Meters · North Carolina Wesleyan CollegeUSA South Cross Country Championships · Nov 230:24.3USA South Cross Country ChampionshipsNovember 2, 2024
6,000 Meters · Pfeiffer UniversityUSA South Cross Country Championships · Nov 129:25.97USA South Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 6,000 Meters College · Place 157 · PfeifferPfeiffer6,000 Meters College15729:01.40 PBSo
Nov 1USA South Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 33 · PfeifferPfeiffer6,000 Meters Champ3329:25.97 PBSo
Oct 10Royals ChallengeOct 10 · 5,000 Meters Blue · Place 106 · PfeifferPfeiffer5,000 Meters Blue10624:04.67 PBSo
Sep 20DIII Pre-NatsSep 20 · 6,000 Meters College · Place 101 · PfeifferPfeiffer6,000 Meters College10131:54.5 PBSo
Sep 12Pfeiffer XC InvitationalSep 12 · 5,000 Meters College · Place 44 · PfeifferPfeiffer5,000 Meters College4424:49.5 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2USA South Cross Country ChampionshipsNov 2 · 6,000 Meters USA South · Place 31 · PfeifferPfeiffer6,000 Meters USA South3130:24.3 PBFr
Oct 4Paul Short RunOct 4 · 6,000 Meters White · Place 386 · PfeifferPfeiffer6,000 Meters White38631:20.4 PBFr
Sep 14Pfeiffer InvitationalSep 14 · 5,000 Meters College · Place 45 · PfeifferPfeiffer5,000 Meters College4525:33.5Fr
Sep 7Catawba Fleet Feet XC InviteSep 7 · 5,000 Meters Varsity · Place 40 · PfeifferPfeiffer5,000 Meters Varsity4026:15.2FR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 17Mid-Piedmont 3A Conference ChampionshipOct 17 · 5,000 Meters Varsity · Place 23 · Montgomery CentralMontgomery Central5,000 Meters Varsity2327:16.0011

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 29NCHSAA 3A Midwest RegionalOct 29 · 5,000 Meters Varsity · Place 87 · Montgomery CentralMontgomery Central5,000 Meters Varsity8729:36.03 PB12
Oct 17Mid-Piedmont Conference ChampionshipOct 17 · 5,000 Meters Championship · Place 32 · Montgomery CentralMontgomery Central5,000 Meters Championship3231:13.0010
Sep 13MPCXC @ Ledford w/ North & MontgomerySep 13 · 5,000 Meters Varsity · Place 19 · Montgomery CentralMontgomery Central5,000 Meters Varsity1935:12.7112